Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4301-4350 of 6663 foods.

# Food Category Per 100 g % DV Source
4301 SILK Key Lime soy yogurt Legumes and Legume Products 15.00 mg 1% USDA_SR
4302 SILK Banana-Strawberry soy yogurt Legumes and Legume Products 15.00 mg 1% USDA_SR
4303 Cabbage, bok choy, raw Vegetables and Vegetable Products 14.27 mg 1% USDA_FF
4304 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 14.00 mg 1% USDA_SR
4305 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 14.00 mg 1% USDA_SR
4306 Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener Beverages 14.00 mg 1% USDA_SR
4307 Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit Beverages 14.00 mg 1% USDA_SR
4308 Beverages, Horchata, as served in restaurant Beverages 14.00 mg 1% USDA_SR
4309 Babyfood, corn and sweet potatoes, strained Baby Foods 14.00 mg 1% USDA_SR
4310 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 14.00 mg 1% USDA_SR
4311 Tempeh, cooked Legumes and Legume Products 14.00 mg 1% USDA_SR
4312 Tofu, raw, firm, prepared with calcium sulfate Legumes and Legume Products 14.00 mg 1% USDA_SR
4313 Beverages, pineapple and grapefruit juice drink, canned Beverages 14.00 mg 1% USDA_SR
4314 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 14.00 mg 1% USDA_SR
4315 Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Breakfast Cereals 14.00 mg 1% USDA_SR
4316 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 14.00 mg 1% USDA_SR
4317 Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend Beverages 14.00 mg 1% USDA_SR
4318 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 14.00 mg 1% USDA_SR
4319 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 14.00 mg 1% USDA_SR
4320 Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 14.00 mg 1% USDA_SR
4321 Java-plum, raw Fruits and fruit juices 14.00 mg 1% CNF
4322 Soursop, raw Fruits and fruit juices 14.00 mg 1% CNF
4323 Asparagus, boiled, drained Vegetables and Vegetable Products 14.00 mg 1% CNF
4324 Beans, navy, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 14.00 mg 1% CNF
4325 Cassava (manioc), raw Vegetables and Vegetable Products 14.00 mg 1% CNF
4326 Cress, garden, raw Vegetables and Vegetable Products 14.00 mg 1% CNF
4327 Mustard spinach (tendergreen), boiled, drained Vegetables and Vegetable Products 14.00 mg 1% CNF
4328 Potato, boiled with skin, skin only Vegetables and Vegetable Products 14.00 mg 1% CNF
4329 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 14.00 mg 1% CNF
4330 Soybeans, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 14.00 mg 1% CNF
4331 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 14.00 mg 1% CNF
4332 Waterchestnuts, Chinese, raw Vegetables and Vegetable Products 14.00 mg 1% CNF
4333 Pimento, canned Vegetables and Vegetable Products 14.00 mg 1% CNF
4334 Nuts, Japanese chestnuts, raw Nuts and Seeds 14.00 mg 1% CNF
4335 Alcohol, cocktail, scotch and soda Beverages 14.00 mg 1% CNF
4336 Drink, fruit punch flavour, vitamin C added, powder, water added Beverages 14.00 mg 1% CNF
4337 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 14.00 mg 1% CNF
4338 Drink, fruit punch flavour, powder, water added Beverages 14.00 mg 1% CNF
4339 Beans, great northern, raw Legumes and Legume Products 14.00 mg 1% CNF
4340 Pasta, spaghetti, spinach, enriched, cooked Cereals, Grains and Pasta 14.00 mg 1% CNF
4341 Coffee, brewed, espresso, restaurant prepared Beverages 14.00 mg 1% CNF
4342 Soybean, fermented products, Tempeh (tempe), cooked Legumes and Legume Products 14.00 mg 1% CNF
4343 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 14.00 mg 1% CNF
4344 Hearts of palm, raw Vegetables and Vegetable Products 14.00 mg 1% CNF
4345 Potato, Russet, flesh and skin, baked Vegetables and Vegetable Products 14.00 mg 1% CNF
4346 Salmonberry, raw Fruits and fruit juices 14.00 mg 1% CNF
4347 Agave, raw Vegetables and Vegetable Products 14.00 mg 1% CNF
4348 Agave, dried Vegetables and Vegetable Products 14.00 mg 1% CNF
4349 Water, fruit flavour, sweetened with artificial sweetener Beverages 14.00 mg 1% CNF
4350 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 14.00 mg 1% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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