Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4251-4300 of 6663 foods.

# Food Category Per 100 g % DV Source
4251 Nuts, coconut milk (liquid from grated meat and water), raw Nuts and Seeds 15.00 mg 1% CNF
4252 Carbonated drinks, grape soda Beverages 15.00 mg 1% CNF
4253 Lupins, raw Legumes and Legume Products 15.00 mg 1% CNF
4254 Beans, legumes, mung (green gram), raw Legumes and Legume Products 15.00 mg 1% CNF
4255 Peas, split, raw Legumes and Legume Products 15.00 mg 1% CNF
4256 Taco shell, baked, unsalted Baked Products 15.00 mg 1% CNF
4257 Candies, Skittles Sweets 15.00 mg 1% CNF
4258 Cereal, hot, Red River, prepared, Robin Hood Breakfast cereals 15.00 mg 1% CNF
4259 Onion, young green, tops only Vegetables and Vegetable Products 15.00 mg 1% CNF
4260 Snacks, tortilla chips, unsalted, low fat Snacks 15.00 mg 1% CNF
4261 Snacks, tortilla chips, unsalted Snacks 15.00 mg 1% CNF
4262 Snacks, corn-based, extruded, chips, unsalted Snacks 15.00 mg 1% CNF
4263 Netted willow, native, leaves, raw Vegetables and Vegetable Products 15.00 mg 1% CNF
4264 Cabbage, napa, raw Vegetables and Vegetable Products 15.00 mg 1% CNF
4265 Corn, sweet, white, raw Vegetables and Vegetable Products 15.00 mg 1% CNF
4266 Chilchen (Red Berry Beverage) (Navajo) American Indian/Alaska Native Foods 15.00 mg 1% USDA_SR
4267 Snacks, tortilla chips, unsalted, white corn Snacks 15.00 mg 1% USDA_SR
4268 Snacks, corn-based, extruded, chips, unsalted Snacks 15.00 mg 1% USDA_SR
4269 Sesbania flower, raw Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4270 Taro, cooked, without salt Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4271 Corn, sweet, white, raw Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4272 Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies Sweets 15.00 mg 1% USDA_SR
4273 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 15.00 mg 1% USDA_SR
4274 Kale, frozen, unprepared Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4275 Kanpyo, (dried gourd strips) Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4276 Soybeans, green, raw Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4277 Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies Sweets 15.00 mg 1% USDA_SR
4278 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4279 Mammy-apple, (mamey), raw Fruits and Fruit Juices 15.00 mg 1% USDA_SR
4280 Brussels sprouts, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4281 Corn, sweet, yellow, raw Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4282 Onions, young green, tops only Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4283 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4284 Nuts, cashew butter, plain, without salt added Nut and Seed Products 15.00 mg 1% USDA_SR
4285 Nuts, coconut milk, raw (liquid expressed from grated meat and water) Nut and Seed Products 15.00 mg 1% USDA_SR
4286 Snacks, tortilla chips, low fat, unsalted Snacks 15.00 mg 1% USDA_SR
4287 Cauliflower, cooked, boiled, drained, without salt Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4288 Collards, cooked, boiled, drained, without salt Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4289 Tomato products, canned, sauce, with tomato tidbits Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4290 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4291 Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend Beverages 15.00 mg 1% USDA_SR
4292 Lupins, mature seeds, raw Legumes and Legume Products 15.00 mg 1% USDA_SR
4293 Beverages, carbonated, grape soda Beverages 15.00 mg 1% USDA_SR
4294 SILK Raspberry soy yogurt Legumes and Legume Products 15.00 mg 1% USDA_SR
4295 SILK Peach soy yogurt Legumes and Legume Products 15.00 mg 1% USDA_SR
4296 SILK Blueberry soy yogurt Legumes and Legume Products 15.00 mg 1% USDA_SR
4297 Beverages, OCEAN SPRAY, Light Cranberry Beverages 15.00 mg 1% USDA_SR
4298 Mung beans, mature seeds, raw Legumes and Legume Products 15.00 mg 1% USDA_SR
4299 Taco shells, baked, without added salt Baked Products 15.00 mg 1% USDA_SR
4300 SILK Strawberry soy yogurt Legumes and Legume Products 15.00 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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