Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4151-4200 of 6663 foods.

# Food Category Per 100 g % DV Source
4151 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 17.00 mg 1% CNF
4152 Drink, orange flavour, vitamin C added, powder Beverages 17.00 mg 1% CNF
4153 Peas, pigeon (red gram), raw Legumes and Legume Products 17.00 mg 1% CNF
4154 Beans, yardlong, mature seeds, raw Legumes and Legume Products 17.00 mg 1% CNF
4155 Peanut butter, chunk type, fat and sugar added Legumes and Legume Products 17.00 mg 1% CNF
4156 Peanut butter, smooth type, fat and sugar added Legumes and Legume Products 17.00 mg 1% CNF
4157 Grains, bulgur, dry Cereals, Grains and Pasta 17.00 mg 1% CNF
4158 Wasabi, root, (Japanese horseradish), raw Vegetables and Vegetable Products 17.00 mg 1% CNF
4159 Cereal, ready to eat, Muesli: organic, Jordans Breakfast cereals 17.00 mg 1% CNF
4160 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 17.00 mg 1% CNF
4161 Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame Beverages 17.00 mg 1% CNF
4162 Drink, fruit flavour, powder, vitamin C, unsweetened Beverages 17.00 mg 1% CNF
4163 Drink, orange flavour, vitamin C added, low calorie, powder Beverages 17.00 mg 1% CNF
4164 Animal fat, native, beluga oil Fats and Oils 17.00 mg 1% CNF
4165 Beans, white, flour Legumes and Legume Products 17.00 mg 1% CNF
4166 Mushroom, white, microwaved Vegetables and Vegetable Products 17.00 mg 1% CNF
4167 Succotash, (corn and limas), cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
4168 Wasabi, root, raw Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
4169 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
4170 Garlic, raw Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
4171 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
4172 Mushrooms, white, microwaved Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
4173 Babyfood, fruit, tutti frutti, junior Baby Foods 17.00 mg 1% USDA_SR
4174 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
4175 Onions, welsh, raw Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
4176 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
4177 Collards, raw Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
4178 Bulgur, dry Cereal Grains and Pasta 17.00 mg 1% USDA_SR
4179 Spices, caraway seed Spices and Herbs 17.00 mg 1% USDA_SR
4180 Lettuce, iceberg, raw Vegetables and Vegetable Products 16.11 mg 1% USDA_FF
4181 Cabbage, green, raw Vegetables and Vegetable Products 16.10 mg 1% USDA_FF
4182 Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages 16.00 mg 1% USDA_SR
4183 Beverages, grape drink, canned Beverages 16.00 mg 1% USDA_SR
4184 Beverages, Energy drink, ROCKSTAR Beverages 16.00 mg 1% USDA_SR
4185 Tofu, fried Legumes and Legume Products 16.00 mg 1% USDA_SR
4186 Cracker, meal Baked Products 16.00 mg 1% USDA_SR
4187 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 16.00 mg 1% USDA_SR
4188 Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw Legumes and Legume Products 16.00 mg 1% USDA_SR
4189 Beverages, V8 SPLASH Juice Drinks, Mango Peach Beverages 16.00 mg 1% USDA_SR
4190 Tofu, fried, prepared with calcium sulfate Legumes and Legume Products 16.00 mg 1% USDA_SR
4191 Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine Beverages 16.00 mg 1% USDA_SR
4192 Beans, white, mature seeds, raw Legumes and Legume Products 16.00 mg 1% USDA_SR
4193 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 16.00 mg 1% USDA_FF
4194 Spices, anise seeds Spices and Herbs 16.00 mg 1% CNF
4195 Spices, nutmeg, ground Spices and Herbs 16.00 mg 1% CNF
4196 Lime juice, canned or bottled Fruits and fruit juices 16.00 mg 1% CNF
4197 Melon, cantaloupe, raw Fruits and fruit juices 16.00 mg 1% CNF
4198 Onion, spring (green) or scallion (includes tops and bulb), raw Vegetables and Vegetable Products 16.00 mg 1% CNF
4199 Salsify (oysterplant, vegetable oyster), boiled, drained Vegetables and Vegetable Products 16.00 mg 1% CNF
4200 Turnip, boiled, drained Vegetables and Vegetable Products 16.00 mg 1% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free