Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 6663 foods.

# Food Category Per 100 g % DV Source
351 Pickle relish, sweet Vegetables and Vegetable Products 811.00 mg 35% CNF
352 Pickle relish, sweet Vegetables and Vegetable Products 811.00 mg 35% USDA_SR
353 Margarine, stick, canola and/or soybean oil Fats and Oils 810.00 mg 35% CNF
354 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 810.00 mg 35% USDA_SR
355 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 809.00 mg 35% CNF
356 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 809.00 mg 35% USDA_SR
357 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 808.00 mg 35% USDA_FF
358 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH Breakfast Cereals 806.00 mg 35% USDA_SR
359 Salad dressing, french dressing, reduced calorie Fats and Oils 804.00 mg 35% USDA_SR
360 Crackers, whole-wheat Baked Products 800.00 mg 35% USDA_SR
361 Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows Beverages 800.00 mg 35% USDA_SR
362 Hot chocolate with marshmallows, powder, mix Beverages 800.00 mg 35% CNF
363 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 800.00 mg 35% CNF
364 Mayonnaise, reduced fat, with olive oil Fats and Oils 800.00 mg 35% USDA_SR
365 Muffins, corn, dry mix, prepared Baked Products 795.00 mg 35% USDA_SR
366 Indien, samosa, vegetarian Mixed Dishes 794.00 mg 35% CNF
367 Pasta, Japanese noodles, soba, dry Cereals, Grains and Pasta 792.00 mg 34% CNF
368 Noodles, japanese, soba, dry Cereal Grains and Pasta 792.00 mg 34% USDA_SR
369 Tomato products, canned paste, with salt Vegetables and Vegetable Products 790.00 mg 34% CNF
370 Radish, hawaiian style, pickled Vegetables and Vegetable Products 789.00 mg 34% CNF
371 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 789.00 mg 34% USDA_SR
372 Dessert, pudding, banana, dry mix, regular, unprepared Sweets 788.00 mg 34% CNF
373 Salad dressing, thousand island dressing, fat free Fats and Oils 788.00 mg 34% CNF
374 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 788.00 mg 34% CNF
375 Salad Dressing, mayonnaise-like, fat-free Fats and Oils 788.00 mg 34% USDA_SR
376 Puddings, banana, dry mix, regular Sweets 788.00 mg 34% USDA_SR
377 Puddings, banana, dry mix, regular, with added oil Sweets 788.00 mg 34% USDA_SR
378 Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing Fats and Oils 788.00 mg 34% USDA_SR
379 Salad dressing, thousand island dressing, fat-free Fats and Oils 788.00 mg 34% USDA_SR
380 Snacks, tortilla chips, taco Snacks 787.00 mg 34% CNF
381 Snacks, tortilla chips, taco-flavor Snacks 787.00 mg 34% USDA_SR
382 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 785.00 mg 34% USDA_SR
383 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 785.00 mg 34% USDA_SR
384 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 785.00 mg 34% USDA_SR
385 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 785.00 mg 34% USDA_SR
386 Pillsbury, Cinnamon Rolls with Icing, refrigerated dough Baked Products 780.00 mg 34% USDA_SR
387 DENNY'S, onion rings Restaurant Foods 780.00 mg 34% USDA_SR
388 Cereal, ready to eat, Crispy Rice, Compliments Breakfast cereals 779.00 mg 34% CNF
389 Nuts, almonds, oil roasted, blanched, salted Nuts and Seeds 776.00 mg 34% CNF
390 Fast foods, side dish, onion rings, breaded and fried Fast Foods 776.00 mg 34% CNF
391 Crackers, wheat, reduced fat Baked Products 776.00 mg 34% USDA_SR
392 Fast foods, onion rings, breaded and fried Fast Foods 776.00 mg 34% USDA_SR
393 BURGER KING, Onion Rings Fast Foods 776.00 mg 34% USDA_SR
394 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 773.00 mg 34% USDA_SR
395 Salad dressing, mayonnaise, made with tofu Fats and Oils 773.00 mg 34% CNF
396 Mayonnaise, made with tofu Fats and Oils 773.00 mg 34% USDA_SR
397 Peanuts, Valencia, oil-roasted, salted Legumes and Legume Products 772.00 mg 34% CNF
398 Peanuts, valencia, oil-roasted, with salt Legumes and Legume Products 772.00 mg 34% USDA_SR
399 Cereal, ready to eat, Corn Bran Squares, Quaker Breakfast cereals 770.00 mg 33% CNF
400 Cake mix, chocolate, pudding-type, dry, unprepared Baked Products 767.00 mg 33% CNF

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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