Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 301-350 of 6663 foods.

# Food Category Per 100 g % DV Source
301 Salad dressing, green goddess, regular Fats and Oils 867.00 mg 38% USDA_SR
302 Noodles, chinese, chow mein Cereal Grains and Pasta 866.00 mg 38% USDA_SR
303 Cake, pudding-type, chocolate, dry mix Baked Products 866.00 mg 38% USDA_SR
304 Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries Fats and Oils 864.00 mg 38% USDA_SR
305 Mozzarella sticks, fried Mixed Dishes 861.00 mg 37% CNF
306 Restaurant, family style, fried mozzarella sticks Restaurant Foods 861.00 mg 37% USDA_SR
307 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 860.00 mg 37% CNF
308 Cake, pudding-type, yellow, dry mix Baked Products 860.00 mg 37% USDA_SR
309 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 855.00 mg 37% USDA_SR
310 Snacks, pita chips, salted Snacks 854.00 mg 37% USDA_SR
311 Salad dressing, french, fat free Fats and Oils 853.00 mg 37% CNF
312 Salad dressing, french dressing, fat-free Fats and Oils 853.00 mg 37% USDA_SR
313 Hot chocolate, rich, mix, powder Beverages 850.00 mg 37% CNF
314 Salad dressing, coleslaw Fats and Oils 850.00 mg 37% USDA_SR
315 Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix Beverages 850.00 mg 37% USDA_SR
316 Crackers, saltines, fat-free, low-sodium Baked Products 849.00 mg 37% USDA_SR
317 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 849.00 mg 37% USDA_SR
318 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 848.00 mg 37% USDA_SR
319 Snacks, soy chips or crisps, salted Snacks 842.00 mg 37% CNF
320 Snacks, soy chips or crisps, salted Snacks 842.00 mg 37% USDA_SR
321 Cake mix, german chocolate, pudding-type mix, dry, unprepared Baked Products 841.00 mg 37% CNF
322 Salad dressing, french, commercial, low calorie Fats and Oils 838.00 mg 36% CNF
323 Salad dressing, french, calorie-reduced Fats and Oils 838.00 mg 36% CNF
324 APPLEBEE'S, mozzarella sticks Restaurant Foods 838.00 mg 36% USDA_SR
325 Salad dressing, french dressing, reduced fat Fats and Oils 838.00 mg 36% USDA_SR
326 Cracker, melba toast, wheat Baked Products 837.00 mg 36% CNF
327 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 837.00 mg 36% CNF
328 Cereal, ready to eat, Special K: Satisfaction, Kellogg's Breakfast cereals 837.00 mg 36% CNF
329 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 837.00 mg 36% USDA_SR
330 Crackers, melba toast, wheat Baked Products 837.00 mg 36% USDA_SR
331 Salad dressing, french, commercial, regular Fats and Oils 836.00 mg 36% CNF
332 APPLEBEE'S, crunchy onion rings Restaurant Foods 833.00 mg 36% USDA_SR
333 Salad dressing, mayonnaise-type, light Fats and Oils 833.00 mg 36% USDA_SR
334 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 833.00 mg 36% USDA_SR
335 Sweet rolls, cinnamon, refrigerated dough with frosting, baked Baked Products 832.00 mg 36% USDA_SR
336 Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked Baked Products 832.00 mg 36% CNF
337 Soup, bean with frankfurters, canned, condensed Soups, Sauces, and Gravies 831.00 mg 36% USDA_SR
338 Cereal, ready to eat, Toasted O's, President's Choice Breakfast cereals 830.00 mg 36% CNF
339 Margarine-like spread, SMART BEAT Smart Squeeze Fats and Oils 829.00 mg 36% USDA_SR
340 Salad dressing, mayonnaise, reduced fat Fats and Oils 827.00 mg 36% CNF
341 Salad dressing, mayonnaise, light Fats and Oils 827.00 mg 36% USDA_SR
342 Cake mix, chocolate (devil's food, fudge), regular, dry, unprepared Baked Products 825.00 mg 36% CNF
343 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 825.00 mg 36% USDA_SR
344 Cake mix, angel food, dry, unprepared Baked Products 822.00 mg 36% CNF
345 Bread, cornbread (also corn muffin mix), dry mix, unprepared Baked Products 817.00 mg 36% CNF
346 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 817.00 mg 36% USDA_SR
347 Cereal, ready to eat, Crispix, Kellogg's Breakfast cereals 815.00 mg 35% CNF
348 Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza Baked Products 815.00 mg 35% USDA_SR
349 Fast foods, side dish, hush puppies Fast Foods 813.00 mg 35% CNF
350 Fast foods, hush puppies Fast Foods 813.00 mg 35% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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