Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3901-3950 of 6663 foods.

# Food Category Per 100 g % DV Source
3901 Cauliflower, green, raw Vegetables and Vegetable Products 23.00 mg 1% USDA_SR
3902 Cauliflower, green, cooked, no salt added Vegetables and Vegetable Products 23.00 mg 1% USDA_SR
3903 Tomatoes, yellow, raw Vegetables and Vegetable Products 23.00 mg 1% USDA_SR
3904 Seeds, breadfruit seeds, boiled Nut and Seed Products 23.00 mg 1% USDA_SR
3905 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Sweets 23.00 mg 1% USDA_SR
3906 Candies, fruit snacks, with high vitamin C Sweets 23.00 mg 1% USDA_SR
3907 Pokeberry shoots, (poke), raw Vegetables and Vegetable Products 23.00 mg 1% USDA_SR
3908 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 23.00 mg 1% USDA_SR
3909 Spices, bay leaf Spices and Herbs 23.00 mg 1% USDA_SR
3910 Vinegar, balsamic Spices and Herbs 23.00 mg 1% USDA_SR
3911 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 23.00 mg 1% USDA_SR
3912 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA Baby Foods 23.00 mg 1% USDA_SR
3913 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Baby Foods 23.00 mg 1% USDA_SR
3914 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 23.00 mg 1% USDA_SR
3915 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 23.00 mg 1% USDA_SR
3916 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 23.00 mg 1% USDA_SR
3917 Beverages, coffee, instant, decaffeinated, powder Beverages 23.00 mg 1% USDA_SR
3918 Vitasoy USA Azumaya, Firm Tofu Legumes and Legume Products 23.00 mg 1% USDA_SR
3919 Lettuce, romaine, green, raw Vegetables and Vegetable Products 23.00 mg 1% USDA_FF
3920 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 22.00 mg 1% USDA_SR
3921 Babyfood, vegetables, sweet potatoes strained Baby Foods 22.00 mg 1% USDA_SR
3922 Peanuts, spanish, raw Legumes and Legume Products 22.00 mg 1% USDA_SR
3923 Cereal, ready to eat, granola, homemade Breakfast cereals 22.00 mg 1% CNF
3924 Arrowhead, raw Vegetables and Vegetable Products 22.00 mg 1% CNF
3925 Escarole or endive (cichorium endivia), raw Vegetables and Vegetable Products 22.00 mg 1% CNF
3926 Radicchio, raw Vegetables and Vegetable Products 22.00 mg 1% CNF
3927 Potato, hashed brown, frozen, plain, unprepared Vegetables and Vegetable Products 22.00 mg 1% CNF
3928 Peanuts, Spanish, raw Legumes and Legume Products 22.00 mg 1% CNF
3929 Dessert, frozen, ices, water, lime Sweets 22.00 mg 1% CNF
3930 Endive, raw Vegetables and Vegetable Products 22.00 mg 1% USDA_SR
3931 Radicchio, raw Vegetables and Vegetable Products 22.00 mg 1% USDA_SR
3932 Arrowhead, raw Vegetables and Vegetable Products 22.00 mg 1% USDA_SR
3933 Frozen novelties, ice type, lime Sweets 22.00 mg 1% USDA_SR
3934 Potatoes, hash brown, frozen, plain, unprepared Vegetables and Vegetable Products 22.00 mg 1% USDA_SR
3935 Melons, honeydew, raw Fruits and Fruit Juices 21.15 mg 1% USDA_FF
3936 Beverages, V8 SPLASH Juice Drinks, Berry Blend Beverages 21.00 mg 1% USDA_SR
3937 Beverages, V8 SPLASH Juice Drinks, Fruit Medley Beverages 21.00 mg 1% USDA_SR
3938 Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi Beverages 21.00 mg 1% USDA_SR
3939 Beverages, V8 SPLASH Juice Drinks, Tropical Blend Beverages 21.00 mg 1% USDA_SR
3940 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 21.00 mg 1% USDA_SR
3941 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 21.00 mg 1% USDA_SR
3942 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 21.00 mg 1% USDA_SR
3943 Beverages, tea, green, ready-to-drink, sweetened Beverages 21.00 mg 1% USDA_SR
3944 Beverages, V8 SPLASH Juice Drinks, Orange Pineapple Beverages 21.00 mg 1% USDA_SR
3945 Beverages, V8 SPLASH Juice Drinks, Orchard Blend Beverages 21.00 mg 1% USDA_SR
3946 Beverages, V8 SPLASH Juice Drinks, Strawberry Banana Beverages 21.00 mg 1% USDA_SR
3947 Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink Beverages 21.00 mg 1% USDA_SR
3948 Beverages, carbonated, club soda Beverages 21.00 mg 1% USDA_SR
3949 Beverages, NESTEA, tea, black, ready-to-drink, lemon Beverages 21.00 mg 1% USDA_SR
3950 Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon Beverages 21.00 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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