Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3751-3800 of 6663 foods.

# Food Category Per 100 g % DV Source
3751 Candies, YORK Peppermint Pattie Sweets 28.00 mg 1% USDA_SR
3752 Raisins, seeded Fruits and Fruit Juices 28.00 mg 1% USDA_SR
3753 Sugars, brown Sweets 28.00 mg 1% USDA_SR
3754 Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 28.00 mg 1% USDA_SR
3755 Lettuce, green leaf, raw Vegetables and Vegetable Products 28.00 mg 1% USDA_SR
3756 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 28.00 mg 1% USDA_SR
3757 Cabbage, savoy, raw Vegetables and Vegetable Products 28.00 mg 1% USDA_SR
3758 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 28.00 mg 1% USDA_SR
3759 Seeds, breadfruit seeds, roasted Nut and Seed Products 28.00 mg 1% USDA_SR
3760 Snacks, corn cakes, very low sodium Snacks 28.00 mg 1% USDA_SR
3761 Spices, ginger, ground Spices and Herbs 27.00 mg 1% CNF
3762 Spices, poultry seasoning Spices and Herbs 27.00 mg 1% CNF
3763 Spices, turmeric, ground Spices and Herbs 27.00 mg 1% CNF
3764 Cabbage, red, raw Vegetables and Vegetable Products 27.00 mg 1% CNF
3765 Sweet potato, boiled without skin Vegetables and Vegetable Products 27.00 mg 1% CNF
3766 Arugula, raw Vegetables and Vegetable Products 27.00 mg 1% CNF
3767 Nuts, European chestnuts (sweet), boiled and steamed Nuts and Seeds 27.00 mg 1% CNF
3768 Snacks, trail mix, regular with chocolate chips, unsalted Snacks 27.00 mg 1% CNF
3769 Pasta, fresh-refrigerated, spinach, as purchased Cereals, Grains and Pasta 27.00 mg 1% CNF
3770 Sweets, syrups, grenadine Sweets 27.00 mg 1% CNF
3771 Broccoli, flower clusters, raw Vegetables and Vegetable Products 27.00 mg 1% CNF
3772 Broccoli, stalks, raw Vegetables and Vegetable Products 27.00 mg 1% CNF
3773 Broccoli, leaves, raw Vegetables and Vegetable Products 27.00 mg 1% CNF
3774 Jam type spread, Double Fruit, light, apricot Sweets 27.00 mg 1% CNF
3775 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 27.00 mg 1% CNF
3776 Syrups, grenadine Sweets 27.00 mg 1% USDA_SR
3777 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 27.00 mg 1% USDA_SR
3778 Cereals ready-to-eat, ALPEN Breakfast Cereals 27.00 mg 1% USDA_SR
3779 Broccoli, leaves, raw Vegetables and Vegetable Products 27.00 mg 1% USDA_SR
3780 Broccoli, flower clusters, raw Vegetables and Vegetable Products 27.00 mg 1% USDA_SR
3781 Broccoli, stalks, raw Vegetables and Vegetable Products 27.00 mg 1% USDA_SR
3782 Arugula, raw Vegetables and Vegetable Products 27.00 mg 1% USDA_SR
3783 Pasta, fresh-refrigerated, spinach, as purchased Cereal Grains and Pasta 27.00 mg 1% USDA_SR
3784 Tea, herbal, brewed, Hohoysi (Hopi) American Indian/Alaska Native Foods 27.00 mg 1% USDA_SR
3785 Cabbage, red, raw Vegetables and Vegetable Products 27.00 mg 1% USDA_SR
3786 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 27.00 mg 1% USDA_SR
3787 Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds Snacks 27.00 mg 1% USDA_SR
3788 Spices, ginger, ground Spices and Herbs 27.00 mg 1% USDA_SR
3789 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 27.00 mg 1% USDA_SR
3790 Spices, poultry seasoning Spices and Herbs 27.00 mg 1% USDA_SR
3791 Spices, turmeric, ground Spices and Herbs 27.00 mg 1% USDA_SR
3792 Beverages, Energy drink, AMP Beverages 27.00 mg 1% USDA_SR
3793 Cereals ready-to-eat, granola, homemade Breakfast Cereals 26.00 mg 1% USDA_SR
3794 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 26.00 mg 1% USDA_SR
3795 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 26.00 mg 1% USDA_SR
3796 Rosemary, fresh Spices and Herbs 26.00 mg 1% USDA_SR
3797 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 26.00 mg 1% USDA_SR
3798 Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C Beverages 26.00 mg 1% USDA_SR
3799 Beverages, Coconut water, ready-to-drink, unsweetened Beverages 26.00 mg 1% USDA_SR
3800 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate Beverages 26.00 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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