Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 6663 foods.

# Food Category Per 100 g % DV Source
3551 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 36.00 mg 2% USDA_SR
3552 MORI-NU, Tofu, silken, firm Legumes and Legume Products 36.00 mg 2% USDA_SR
3553 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 36.00 mg 2% USDA_SR
3554 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 36.00 mg 2% USDA_SR
3555 Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C Beverages 36.00 mg 2% USDA_SR
3556 Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C Beverages 36.00 mg 2% USDA_SR
3557 Broccoli, raw Vegetables and Vegetable Products 36.00 mg 2% USDA_FF
3558 Broccoli, raw Vegetables and Vegetable Products 36.00 mg 2% USDA_FF
3559 Sweet potato, baked, skin removed after baking Vegetables and Vegetable Products 36.00 mg 2% CNF
3560 Turnip, frozen, boiled, drained Vegetables and Vegetable Products 36.00 mg 2% CNF
3561 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 36.00 mg 2% CNF
3562 Candies, goobers, chocolate covered peanuts Sweets 36.00 mg 2% CNF
3563 Pasta, spaghetti, spinach, enriched, dry Cereals, Grains and Pasta 36.00 mg 2% CNF
3564 Tofu, silken, firm Legumes and Legume Products 36.00 mg 2% CNF
3565 Lettuce, spring mix (mesclun) Vegetables and Vegetable Products 36.00 mg 2% CNF
3566 Drink, fruit flavour, vitamin C added, ready-to-drink Beverages 36.00 mg 2% CNF
3567 Soup, tomato and red pepper, ready-to-serve, low sodium Soups, Sauces and Gravies 36.00 mg 2% CNF
3568 Candies, NESTLE, GOOBERS Chocolate Covered Peanuts Sweets 36.00 mg 2% USDA_SR
3569 Sweet potato, cooked, baked in skin, flesh, without salt Vegetables and Vegetable Products 36.00 mg 2% USDA_SR
3570 Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E Snacks 36.00 mg 2% USDA_SR
3571 Spaghetti, spinach, dry Cereal Grains and Pasta 36.00 mg 2% USDA_SR
3572 Turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 36.00 mg 2% USDA_SR
3573 Nuts, coconut cream, canned, sweetened Nut and Seed Products 36.00 mg 2% USDA_SR
3574 Spices, coriander seed (cilantro) Spices and Herbs 35.00 mg 2% CNF
3575 Vegetables, mixed, frozen, boiled, drained Vegetables and Vegetable Products 35.00 mg 2% CNF
3576 Winged beans (goa bean) tuber, raw Vegetables and Vegetable Products 35.00 mg 2% CNF
3577 Leeks (bulb and lower-leaf portion), freeze-dried Vegetables and Vegetable Products 35.00 mg 2% CNF
3578 Seeds, cottonseed flour, partially defatted Nuts and Seeds 35.00 mg 2% CNF
3579 Seeds, cottonseed flour, low fat Nuts and Seeds 35.00 mg 2% CNF
3580 Carob (St. John's bread), flour Legumes and Legume Products 35.00 mg 2% CNF
3581 Sweets, syrups, malt Sweets 35.00 mg 2% CNF
3582 Grains, corn, yellow, field, dry Cereals, Grains and Pasta 35.00 mg 2% CNF
3583 Grains, cornmeal (yellow), whole-grain Cereals, Grains and Pasta 35.00 mg 2% CNF
3584 Mushroom, fungi, Cloud ears, dried Vegetables and Vegetable Products 35.00 mg 2% CNF
3585 Sports drink, fruit flavour, low calorie, ready-to-drink Beverages 35.00 mg 2% CNF
3586 Yogourt, tofu Legumes and Legume Products 35.00 mg 2% CNF
3587 Snacks, sweet potato chips, unsalted Snacks 35.00 mg 2% CNF
3588 Cereal, ready-to-eat, amaranth flakes Breakfast cereals 35.00 mg 2% CNF
3589 Tofu yogurt Legumes and Legume Products 35.00 mg 2% USDA_SR
3590 Fungi, Cloud ears, dried Vegetables and Vegetable Products 35.00 mg 2% USDA_SR
3591 Seeds, sesame butter, tahini, type of kernels unspecified Nut and Seed Products 35.00 mg 2% USDA_SR
3592 Frozen novelties, ice type, pineapple-coconut Sweets 35.00 mg 2% USDA_SR
3593 Corn grain, white Cereal Grains and Pasta 35.00 mg 2% USDA_SR
3594 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 35.00 mg 2% USDA_SR
3595 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted Baby Foods 35.00 mg 2% USDA_SR
3596 Syrups, malt Sweets 35.00 mg 2% USDA_SR
3597 Cornmeal, whole-grain, yellow Cereal Grains and Pasta 35.00 mg 2% USDA_SR
3598 Cornmeal, whole-grain, white Cereal Grains and Pasta 35.00 mg 2% USDA_SR
3599 Winged bean tuber, raw Vegetables and Vegetable Products 35.00 mg 2% USDA_SR
3600 Seeds, cottonseed flour, low fat (glandless) Nut and Seed Products 35.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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