Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3550 of 6663 foods.

# Food Category Per 100 g % DV Source
3501 Seeds, sesame meal, partially defatted Nut and Seed Products 39.00 mg 2% USDA_SR
3502 Kale, raw Vegetables and Vegetable Products 38.00 mg 2% CNF
3503 Nuts, beechnuts, dried Nuts and Seeds 38.00 mg 2% CNF
3504 Strawberry flavour mix, powder Beverages 38.00 mg 2% CNF
3505 Beans, mungo, raw Legumes and Legume Products 38.00 mg 2% CNF
3506 Beans, winged (goa beans), dry, raw Legumes and Legume Products 38.00 mg 2% CNF
3507 Candies, hard Sweets 38.00 mg 2% CNF
3508 Candies, bars, Chunky Sweets 38.00 mg 2% CNF
3509 Dessert, mousse, chocolate, homemade Sweets 38.00 mg 2% CNF
3510 Candies, NESTLE, CHUNKY Bar Sweets 38.00 mg 2% USDA_SR
3511 Candies, hard Sweets 38.00 mg 2% USDA_SR
3512 Desserts, mousse, chocolate, prepared-from-recipe Sweets 38.00 mg 2% USDA_SR
3513 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 38.00 mg 2% USDA_SR
3514 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 38.00 mg 2% USDA_SR
3515 Nuts, beechnuts, dried Nut and Seed Products 38.00 mg 2% USDA_SR
3516 Babyfood, dinner, mixed vegetable, strained Baby Foods 38.00 mg 2% USDA_SR
3517 Beverages, Fruit punch drink, with added nutrients, canned Beverages 38.00 mg 2% USDA_SR
3518 Mungo beans, mature seeds, raw Legumes and Legume Products 38.00 mg 2% USDA_SR
3519 Winged beans, mature seeds, raw Legumes and Legume Products 38.00 mg 2% USDA_SR
3520 Strawberry-flavor beverage mix, powder Beverages 38.00 mg 2% USDA_SR
3521 Beverages, coffee, instant, regular, powder Beverages 37.00 mg 2% USDA_SR
3522 Babyfood, green beans, dices, toddler Baby Foods 37.00 mg 2% USDA_SR
3523 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 37.00 mg 2% USDA_SR
3524 Guavas, strawberry, raw Fruits and Fruit Juices 37.00 mg 2% USDA_SR
3525 Soymilk (All flavors), lowfat, with added calcium, vitamins A and D Legumes and Legume Products 37.00 mg 2% USDA_SR
3526 Beverages, coffee, instant, regular, half the caffeine Beverages 37.00 mg 2% USDA_SR
3527 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 37.00 mg 2% USDA_SR
3528 Guava, strawberry, raw Fruits and fruit juices 37.00 mg 2% CNF
3529 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 37.00 mg 2% CNF
3530 Seeds, cottonseed meal, partially defatted Nuts and Seeds 37.00 mg 2% CNF
3531 Nuts, European chestnuts (sweet), dried, unpeeled Nuts and Seeds 37.00 mg 2% CNF
3532 Nuts, European chestnuts (sweet), dried, peeled Nuts and Seeds 37.00 mg 2% CNF
3533 Nuts, coconut meat, desiccated, unsweetened Nuts and Seeds 37.00 mg 2% CNF
3534 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 37.00 mg 2% CNF
3535 Nuts, coconut meat, desiccated, creamed Nuts and Seeds 37.00 mg 2% CNF
3536 Coffee, instant, regular, powder Beverages 37.00 mg 2% CNF
3537 Sweets, fancy molasses Sweets 37.00 mg 2% CNF
3538 Coffee, instant, powder, half the caffeine Beverages 37.00 mg 2% CNF
3539 Plant-based beverage, soy, enriched, all flavours, unsweetened Beverages 37.00 mg 2% CNF
3540 Plant-based beverage, soy, enriched, all flavours, low fat Beverages 37.00 mg 2% CNF
3541 Nuts, coconut meat, dried (desiccated), creamed Nut and Seed Products 37.00 mg 2% USDA_SR
3542 Molasses Sweets 37.00 mg 2% USDA_SR
3543 Peas and onions, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 37.00 mg 2% USDA_SR
3544 Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 37.00 mg 2% USDA_SR
3545 Nuts, chestnuts, european, dried, peeled Nut and Seed Products 37.00 mg 2% USDA_SR
3546 Nuts, coconut meat, dried (desiccated), not sweetened Nut and Seed Products 37.00 mg 2% USDA_SR
3547 Nuts, chestnuts, european, dried, unpeeled Nut and Seed Products 37.00 mg 2% USDA_SR
3548 Nuts, coconut meat, dried (desiccated), toasted Nut and Seed Products 37.00 mg 2% USDA_SR
3549 Flaxseed, ground Nut and Seed Products 36.74 mg 2% USDA_FF
3550 Babyfood, vegetables, mix vegetables junior Baby Foods 36.00 mg 2% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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