Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 6663 foods.

# Food Category Per 100 g % DV Source
3451 Broadbeans (fava beans), fresh, boiled, drained Vegetables and Vegetable Products 41.00 mg 2% CNF
3452 Watercress, raw Vegetables and Vegetable Products 41.00 mg 2% CNF
3453 Broccoli, boiled, drained Vegetables and Vegetable Products 41.00 mg 2% CNF
3454 Seeds, sesame flour, partially defatted Nuts and Seeds 41.00 mg 2% CNF
3455 Seeds, sesame flour, high-fat Nuts and Seeds 41.00 mg 2% CNF
3456 Candies, bars, Mr Goodbar Sweets 41.00 mg 2% CNF
3457 Sweets, topping, chocolate flavour hazelnut spread Sweets 41.00 mg 2% CNF
3458 Chocolate-flavored hazelnut spread Sweets 41.00 mg 2% USDA_SR
3459 Candies, MR. GOODBAR Chocolate Bar Sweets 41.00 mg 2% USDA_SR
3460 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 41.00 mg 2% USDA_SR
3461 Watercress, raw Vegetables and Vegetable Products 41.00 mg 2% USDA_SR
3462 Seeds, sesame flour, partially defatted Nut and Seed Products 41.00 mg 2% USDA_SR
3463 Seeds, sesame flour, high-fat Nut and Seed Products 41.00 mg 2% USDA_SR
3464 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 41.00 mg 2% USDA_SR
3465 Beverages, carbonated, limeade, high caffeine Beverages 40.00 mg 2% USDA_SR
3466 Babyfood, dinner, mixed vegetable, junior Baby Foods 40.00 mg 2% USDA_SR
3467 Lotus root, raw Vegetables and Vegetable Products 40.00 mg 2% CNF
3468 Turnip greens, raw Vegetables and Vegetable Products 40.00 mg 2% CNF
3469 Sweets, jams and preserves, apricot Sweets 40.00 mg 2% CNF
3470 Yogourt, Greek style, fruit flavoured, 2% M.F. Fats and Oils 40.00 mg 2% CNF
3471 Babyfood, cereal, soya, with fruit, dry Babyfoods 40.00 mg 2% CNF
3472 Lotus root, raw Vegetables and Vegetable Products 40.00 mg 2% USDA_SR
3473 Alcoholic beverage, daiquiri, canned Beverages 40.00 mg 2% USDA_SR
3474 Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar Sweets 40.00 mg 2% USDA_SR
3475 Turnip greens, raw Vegetables and Vegetable Products 40.00 mg 2% USDA_SR
3476 Jams and preserves, apricot Sweets 40.00 mg 2% USDA_SR
3477 Soy milk, sweetened, plain, refrigerated Legumes and Legume Products 39.44 mg 2% USDA_FF
3478 Beverages, Energy drink, RED BULL Beverages 39.00 mg 2% USDA_SR
3479 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA Baby Foods 39.00 mg 2% USDA_SR
3480 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA Baby Foods 39.00 mg 2% USDA_SR
3481 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 39.00 mg 2% USDA_SR
3482 SILK Light Vanilla, soymilk Legumes and Legume Products 39.00 mg 2% USDA_SR
3483 SILK Vanilla, soymilk Legumes and Legume Products 39.00 mg 2% USDA_SR
3484 SILK Plus for Bone Health, soymilk Legumes and Legume Products 39.00 mg 2% USDA_SR
3485 SILK Plus Fiber, soymilk Legumes and Legume Products 39.00 mg 2% USDA_SR
3486 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 39.00 mg 2% CNF
3487 Radish, raw Vegetables and Vegetable Products 39.00 mg 2% CNF
3488 Seeds, sesame seed kernels, toasted, shelled Nuts and Seeds 39.00 mg 2% CNF
3489 Seeds, sesame flour, low fat Nuts and Seeds 39.00 mg 2% CNF
3490 Seeds, sesame meal, partially defatted Nuts and Seeds 39.00 mg 2% CNF
3491 Candies, fudge, chocolate with nuts, homemade Sweets 39.00 mg 2% CNF
3492 Plant-based beverage, rice, enriched Beverages 39.00 mg 2% CNF
3493 Candies, ALMOND JOY BITES Sweets 39.00 mg 2% CNF
3494 Sports drink, fruit flavour, ready-to-drink Beverages 39.00 mg 2% CNF
3495 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 39.00 mg 2% USDA_SR
3496 Radishes, raw Vegetables and Vegetable Products 39.00 mg 2% USDA_SR
3497 Candies, HERSHEY'S, ALMOND JOY BITES Sweets 39.00 mg 2% USDA_SR
3498 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 39.00 mg 2% USDA_SR
3499 Seeds, sesame seed kernels, toasted, without salt added (decorticated) Nut and Seed Products 39.00 mg 2% USDA_SR
3500 Seeds, sesame flour, low-fat Nut and Seed Products 39.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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