Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 6663 foods.

# Food Category Per 100 g % DV Source
3251 Spices, thyme, dried Spices and Herbs 55.00 mg 2% USDA_SR
3252 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 55.00 mg 2% USDA_SR
3253 Beverages, Meal supplement drink, canned, peanut flavor Beverages 54.00 mg 2% USDA_SR
3254 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 54.00 mg 2% USDA_SR
3255 Beverages, orange breakfast drink, ready-to-drink, with added nutrients Beverages 54.00 mg 2% USDA_SR
3256 Taro, Tahitian, cooked Vegetables and Vegetable Products 54.00 mg 2% CNF
3257 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 54.00 mg 2% CNF
3258 Candies, bars, Kit Kat wafer bar Sweets 54.00 mg 2% CNF
3259 Candies, KIT KAT Wafer Bar Sweets 54.00 mg 2% USDA_SR
3260 Babyfood, dessert, banana pudding, strained Baby Foods 54.00 mg 2% USDA_SR
3261 Taro, tahitian, cooked, without salt Vegetables and Vegetable Products 54.00 mg 2% USDA_SR
3262 Soymilk, chocolate, unfortified Legumes and Legume Products 53.00 mg 2% USDA_SR
3263 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 53.00 mg 2% USDA_SR
3264 Kale, raw Vegetables and Vegetable Products 53.00 mg 2% USDA_FF
3265 Artichoke (Globe, French), frozen, boiled, drained Vegetables and Vegetable Products 53.00 mg 2% CNF
3266 Chrysanthemum, garland, boiled, drained Vegetables and Vegetable Products 53.00 mg 2% CNF
3267 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 53.00 mg 2% CNF
3268 Seeds, breadnuttree seeds, dried Nuts and Seeds 53.00 mg 2% CNF
3269 Plant-based beverage, soy, unenriched, chocolate Beverages 53.00 mg 2% CNF
3270 Plant-based beverage, soy, enriched, chocolate Beverages 53.00 mg 2% CNF
3271 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 53.00 mg 2% USDA_SR
3272 Kale, raw Vegetables and Vegetable Products 53.00 mg 2% USDA_SR
3273 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 53.00 mg 2% USDA_SR
3274 Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables and Vegetable Products 53.00 mg 2% USDA_SR
3275 Seeds, breadnut tree seeds, dried Nut and Seed Products 53.00 mg 2% USDA_SR
3276 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Foods 53.00 mg 2% USDA_SR
3277 Spices, curry powder Spices and Herbs 52.00 mg 2% CNF
3278 Spices, pumpkin pie spice Spices and Herbs 52.00 mg 2% CNF
3279 Fennel, bulb, raw Vegetables and Vegetable Products 52.00 mg 2% CNF
3280 Beans, lima, baby, frozen, unprepared Vegetables and Vegetable Products 52.00 mg 2% CNF
3281 Candies, Golden Almond Solitaires, chocolate with almonds Sweets 52.00 mg 2% CNF
3282 Candies, taffy, homemade Sweets 52.00 mg 2% CNF
3283 Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES Sweets 52.00 mg 2% USDA_SR
3284 Fennel, bulb, raw Vegetables and Vegetable Products 52.00 mg 2% USDA_SR
3285 Candies, taffy, prepared-from-recipe Sweets 52.00 mg 2% USDA_SR
3286 Lima beans, immature seeds, frozen, baby, unprepared Vegetables and Vegetable Products 52.00 mg 2% USDA_SR
3287 Spices, curry powder Spices and Herbs 52.00 mg 2% USDA_SR
3288 Spices, pumpkin pie spice Spices and Herbs 52.00 mg 2% USDA_SR
3289 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 52.00 mg 2% USDA_SR
3290 Beverages, Energy drink, ROCKSTAR, sugar free Beverages 52.00 mg 2% USDA_SR
3291 Radishes, red, raw Vegetables and Vegetable Products 51.16 mg 2% USDA_FF
3292 Soymilk, original and vanilla, unfortified Legumes and Legume Products 51.00 mg 2% USDA_SR
3293 Beverages, Lemonade, powder Beverages 51.00 mg 2% USDA_SR
3294 Leavening agents, yeast, baker's, active dry Baked Products 51.00 mg 2% USDA_SR
3295 Beans, pinto, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 51.00 mg 2% CNF
3296 Leavening agent, yeast, baker's, active, dry Baked Products 51.00 mg 2% CNF
3297 Plant-based beverage, soy, original and vanilla, unenriched Beverages 51.00 mg 2% CNF
3298 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 51.00 mg 2% USDA_SR
3299 Soymilk (All flavors), enhanced Legumes and Legume Products 50.00 mg 2% USDA_SR
3300 Soy protein isolate, potassium type Legumes and Legume Products 50.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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