Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 6663 foods.

# Food Category Per 100 g % DV Source
2801 SMART SOUP, Santa Fe Corn Chowder Soups, Sauces, and Gravies 131.00 mg 6% USDA_SR
2802 SMART SOUP, French Lentil Soups, Sauces, and Gravies 131.00 mg 6% USDA_SR
2803 Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 131.00 mg 6% USDA_SR
2804 Pasta, spaghetti, enriched, cooked, salted Cereals, Grains and Pasta 131.00 mg 6% CNF
2805 Pasta, spaghetti, unenriched, cooked, salted Cereals, Grains and Pasta 131.00 mg 6% CNF
2806 Candies, soft fruit and nut squares Sweets 131.00 mg 6% CNF
2807 Pasta, cooked, enriched, with added salt Cereal Grains and Pasta 131.00 mg 6% USDA_SR
2808 Candies, soft fruit and nut squares Sweets 131.00 mg 6% USDA_SR
2809 Cereal, hot, oats, instant: regular, prepared Breakfast cereals 130.00 mg 6% CNF
2810 New Zealand spinach, raw Vegetables and Vegetable Products 130.00 mg 6% CNF
2811 Nuts, almonds, honey roasted, unblanched Nuts and Seeds 130.00 mg 6% CNF
2812 Drink, lemonade flavour, powder Beverages 130.00 mg 6% CNF
2813 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces and Gravies 130.00 mg 6% CNF
2814 Zucchini, battered and fried Mixed Dishes 130.00 mg 6% CNF
2815 Acorn stew (Apache) American Indian/Alaska Native Foods 130.00 mg 6% USDA_SR
2816 New Zealand spinach, raw Vegetables and Vegetable Products 130.00 mg 6% USDA_SR
2817 Nuts, almonds, honey roasted, unblanched Nut and Seed Products 130.00 mg 6% USDA_SR
2818 Beverages, lemonade-flavor drink, powder Beverages 130.00 mg 6% USDA_SR
2819 Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker Breakfast cereals 128.00 mg 6% CNF
2820 Candies, coconut bar, not chocolate covered Sweets 128.00 mg 6% USDA_SR
2821 Cereal, ready to eat, Granola: Blueberry, light, Rogers Breakfast cereals 126.00 mg 5% CNF
2822 Fast foods, dessert, sundae, caramel Fast Foods 126.00 mg 5% CNF
2823 Bread, kneel down (Navajo) American Indian/Alaska Native Foods 126.00 mg 5% USDA_SR
2824 Fast foods, sundae, caramel Fast Foods 126.00 mg 5% USDA_SR
2825 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted Baby Foods 126.00 mg 5% USDA_SR
2826 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted Baby Foods 126.00 mg 5% USDA_SR
2827 Cereals, farina, enriched, cooked with water, with salt Breakfast Cereals 126.00 mg 5% USDA_SR
2828 Tomatoes, canned, red, ripe, diced Vegetables and Vegetable Products 125.00 mg 5% USDA_FF
2829 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, prepared, Quaker Breakfast cereals 125.00 mg 5% CNF
2830 Gums, seed gums (includes locust bean, guar) Sweets 125.00 mg 5% USDA_SR
2831 Apple, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 124.00 mg 5% CNF
2832 Cereal, hot, oats, instant: Wild Berry Medley, prepared, Quaker Breakfast cereals 124.00 mg 5% CNF
2833 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 124.00 mg 5% USDA_SR
2834 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted Baby Foods 123.00 mg 5% USDA_SR
2835 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained Vegetables and Vegetable Products 122.00 mg 5% CNF
2836 Candies, CARAMELLO Candy Bar Sweets 122.00 mg 5% USDA_SR
2837 Water convolvulus, cooked, boiled, drained, without salt Vegetables and Vegetable Products 122.00 mg 5% USDA_SR
2838 Cookies, gluten-free, chocolate wafer Baked Products 122.00 mg 5% USDA_SR
2839 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 121.00 mg 5% CNF
2840 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 121.00 mg 5% USDA_SR
2841 Drink, fruit punch flavour, vitamin C added, powder Beverages 120.00 mg 5% CNF
2842 Drink, fruit punch flavour, powder Beverages 120.00 mg 5% CNF
2843 Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added Sweets 120.00 mg 5% USDA_SR
2844 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 119.00 mg 5% CNF
2845 Hot chocolate, cocoa, without sugar, mix, powder, prepared with water Beverages 119.00 mg 5% CNF
2846 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 119.00 mg 5% USDA_SR
2847 Chrysanthemum, garland, raw Vegetables and Vegetable Products 118.00 mg 5% CNF
2848 Chrysanthemum leaves, raw Vegetables and Vegetable Products 118.00 mg 5% CNF
2849 Chrysanthemum leaves, raw Vegetables and Vegetable Products 118.00 mg 5% USDA_SR
2850 Chrysanthemum, garland, raw Vegetables and Vegetable Products 118.00 mg 5% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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