Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2800 of 6663 foods.

# Food Category Per 100 g % DV Source
2751 Puddings, tapioca, ready-to-eat Sweets 145.00 mg 6% USDA_SR
2752 SMART SOUP, Vietnamese Carrot Lemongrass Soups, Sauces, and Gravies 145.00 mg 6% USDA_SR
2753 Beets, canned, solids and liquid Vegetables and Vegetable Products 143.00 mg 6% CNF
2754 Nuts, mixed nuts, oil roasted without peanuts, lightly salted Nuts and Seeds 143.00 mg 6% CNF
2755 Nuts, almonds, oil roasted, lightly salted Nuts and Seeds 143.00 mg 6% CNF
2756 Nuts, almonds, oil roasted, lightly salted Nut and Seed Products 143.00 mg 6% USDA_SR
2757 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 143.00 mg 6% USDA_SR
2758 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nut and Seed Products 143.00 mg 6% USDA_SR
2759 Candies, bars, Almond Joy Sweets 142.00 mg 6% CNF
2760 Dessert, pudding, vanilla, ready to eat Sweets 142.00 mg 6% CNF
2761 Candies, ALMOND JOY Candy Bar Sweets 142.00 mg 6% USDA_SR
2762 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 141.00 mg 6% USDA_SR
2763 SMART SOUP, Thai Coconut Curry Soups, Sauces, and Gravies 141.00 mg 6% USDA_SR
2764 Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained Vegetables and Vegetable Products 140.00 mg 6% CNF
2765 Tomatoes, crushed, canned Vegetables and Vegetable Products 139.80 mg 6% USDA_FF
2766 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 139.00 mg 6% USDA_SR
2767 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Foods 139.00 mg 6% USDA_SR
2768 Cereal, hot, oats, instant: raisins and spice, prepared, Quaker Breakfast cereals 139.00 mg 6% CNF
2769 Drink, lemonade flavour, vitamin C added, powder Beverages 139.00 mg 6% CNF
2770 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 138.00 mg 6% CNF
2771 Refried beans, canned, reduced sodium Legumes and Legume Products 138.00 mg 6% CNF
2772 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder Baby Foods 138.00 mg 6% USDA_SR
2773 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 138.00 mg 6% USDA_SR
2774 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 138.00 mg 6% USDA_SR
2775 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Baby Foods 138.00 mg 6% USDA_SR
2776 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 138.00 mg 6% USDA_SR
2777 SMART SOUP, Greek Minestrone Soups, Sauces, and Gravies 138.00 mg 6% USDA_SR
2778 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Foods 138.00 mg 6% USDA_SR
2779 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 138.00 mg 6% USDA_SR
2780 Cookies, sugar wafer, chocolate-covered Baked Products 138.00 mg 6% USDA_SR
2781 Refried beans, canned, traditional, reduced sodium Legumes and Legume Products 138.00 mg 6% USDA_SR
2782 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 138.00 mg 6% USDA_SR
2783 Cereal, hot, oats, instant: maple and brown sugar, prepared, Quaker Breakfast cereals 137.00 mg 6% CNF
2784 Cereal, ready to eat, Granola: with raisins, Rogers Breakfast cereals 136.00 mg 6% CNF
2785 Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies Sweets 136.00 mg 6% USDA_SR
2786 Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted Baby Foods 135.00 mg 6% USDA_SR
2787 Strudel, apple Baked Products 135.00 mg 6% USDA_SR
2788 Strudel, apple Baked Products 135.00 mg 6% CNF
2789 Candies, toffee, homemade Sweets 135.00 mg 6% CNF
2790 Mutton, cooked, roasted (Navajo) American Indian/Alaska Native Foods 135.00 mg 6% USDA_SR
2791 Candies, toffee, prepared-from-recipe Sweets 135.00 mg 6% USDA_SR
2792 Tomato powder Vegetables and Vegetable Products 134.00 mg 6% CNF
2793 Tomato powder Vegetables and Vegetable Products 134.00 mg 6% USDA_SR
2794 Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker Breakfast cereals 133.00 mg 6% CNF
2795 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder Baby Foods 133.00 mg 6% USDA_SR
2796 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 132.00 mg 6% CNF
2797 Tea, tundra, herb and labrador Beverages 132.00 mg 6% CNF
2798 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium Legumes and Legume Products 132.00 mg 6% CNF
2799 Tea, tundra, herb and laborador combination (Alaska Native) American Indian/Alaska Native Foods 132.00 mg 6% USDA_SR
2800 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 132.00 mg 6% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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