Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 6663 foods.

# Food Category Per 100 g % DV Source
2701 Nuts, mixed nuts, oil roasted with peanuts, lightly salted Nuts and Seeds 161.00 mg 7% CNF
2702 Noodles, japanese, somen, cooked Cereal Grains and Pasta 161.00 mg 7% USDA_SR
2703 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted Nut and Seed Products 161.00 mg 7% USDA_SR
2704 Spices, celery seed Spices and Herbs 160.00 mg 7% CNF
2705 Icing (frosting), coconut-nut, ready to eat Sweets 160.00 mg 7% CNF
2706 Frostings, coconut-nut, ready-to-eat Sweets 160.00 mg 7% USDA_SR
2707 Spices, celery seed Spices and Herbs 160.00 mg 7% USDA_SR
2708 Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone Sweets 159.00 mg 7% USDA_SR
2709 Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed Legumes and Legume Products 158.50 mg 7% USDA_FF
2710 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA Baby Foods 158.00 mg 7% USDA_SR
2711 Babyfood, fortified cereal bar, fruit filling Baby Foods 157.00 mg 7% USDA_SR
2712 Candies, bars, peanut Sweets 156.00 mg 7% CNF
2713 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 156.00 mg 7% CNF
2714 Candies, caramel with nuts, chocolate covered Sweets 156.00 mg 7% CNF
2715 Candies, SNICKERS Almond bar Sweets 156.00 mg 7% CNF
2716 Candies, MARS SNACKFOOD US, SNICKERS Almond bar Sweets 156.00 mg 7% USDA_SR
2717 Candies, chocolate covered, caramel with nuts Sweets 156.00 mg 7% USDA_SR
2718 Candies, peanut bar Sweets 156.00 mg 7% USDA_SR
2719 Frostings, white, fluffy, dry mix, prepared with water Sweets 156.00 mg 7% USDA_SR
2720 Sweets, syrups, corn, dark Sweets 155.00 mg 7% CNF
2721 Soup, lentil, ready-to-serve Soups, Sauces and Gravies 155.00 mg 7% CNF
2722 Syrups, corn, dark Sweets 155.00 mg 7% USDA_SR
2723 Dessert, pudding, chocolate, ready-to-eat, fat free Sweets 154.00 mg 7% CNF
2724 Puddings, chocolate, ready-to-eat, fat free Sweets 154.00 mg 7% USDA_SR
2725 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA Baby Foods 154.00 mg 7% USDA_SR
2726 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 154.00 mg 7% USDA_SR
2727 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 153.00 mg 7% CNF
2728 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 153.00 mg 7% USDA_SR
2729 Dessert, pudding, chocolate, ready-to-eat Sweets 152.00 mg 7% CNF
2730 Puddings, chocolate, ready-to-eat Sweets 152.00 mg 7% USDA_SR
2731 Snacks, granola bar, with coconut, chocolate coated Snacks 152.00 mg 7% USDA_SR
2732 Infant formula, PBM PRODUCTS, store brand, soy, powder Baby Foods 151.00 mg 7% USDA_SR
2733 Candies, bars, Nestle Crunch Sweets 150.00 mg 7% CNF
2734 Candies, NESTLE, CRUNCH Bar and Dessert Topping Sweets 150.00 mg 7% USDA_SR
2735 Syrup, NESTLE, chocolate Sweets 150.00 mg 7% USDA_SR
2736 Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 149.00 mg 6% USDA_SR
2737 Spices, saffron Spices and Herbs 148.00 mg 6% CNF
2738 Spices, saffron Spices and Herbs 148.00 mg 6% USDA_SR
2739 SMART SOUP, Moroccan Chick Pea Soups, Sauces, and Gravies 148.00 mg 6% USDA_SR
2740 Cookie, ladyfinger (with lemon juice and rind) Baked Products 147.00 mg 6% CNF
2741 Cookie, ladyfinger (without lemon juice or peel) Baked Products 147.00 mg 6% CNF
2742 Cereal, ready to eat, Vanilla Almond Granola, Nature's Path Breakfast cereals 147.00 mg 6% CNF
2743 Cookies, ladyfingers, without lemon juice and rind Baked Products 147.00 mg 6% USDA_SR
2744 Cookies, ladyfingers, with lemon juice and rind Baked Products 147.00 mg 6% USDA_SR
2745 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 146.00 mg 6% USDA_SR
2746 Beans, pinto, canned, solids and liquid, reduced sodium Legumes and Legume Products 146.00 mg 6% CNF
2747 Sweet Potatoes, french fried, frozen as packaged, salt added in processing Vegetables and Vegetable Products 146.00 mg 6% USDA_SR
2748 Candies, bars, Mounds Sweets 145.00 mg 6% CNF
2749 Dessert, pudding, tapioca, ready-to-eat Sweets 145.00 mg 6% CNF
2750 Candies, MOUNDS Candy Bar Sweets 145.00 mg 6% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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