Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 6663 foods.

# Food Category Per 100 g % DV Source
2501 Beans, kidney, red, canned, drained and rinsed Legumes and Legume Products 208.00 mg 9% CNF
2502 Soup, tomato noodle, ready-to-serve Soups, Sauces and Gravies 208.00 mg 9% CNF
2503 Pumpkin pie mix, canned Vegetables and Vegetable Products 208.00 mg 9% USDA_SR
2504 Salad dressing, sweet and sour Fats and Oils 208.00 mg 9% USDA_SR
2505 Spices, dill weed, dried Spices and Herbs 208.00 mg 9% USDA_SR
2506 Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Legumes and Legume Products 208.00 mg 9% USDA_SR
2507 Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed Vegetables and Vegetable Products 207.40 mg 9% USDA_FF
2508 Snacks, popcorn, caramel-coated, without peanuts Snacks 206.00 mg 9% CNF
2509 Snacks, popcorn, caramel-coated, without peanuts Snacks 206.00 mg 9% USDA_SR
2510 Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 206.00 mg 9% USDA_SR
2511 Granola bar, chewy, chocolate chip Baked Products 205.00 mg 9% CNF
2512 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 205.00 mg 9% USDA_SR
2513 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 205.00 mg 9% USDA_SR
2514 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 204.00 mg 9% USDA_SR
2515 Pie, coconut creme, commercially prepared Baked Products 204.00 mg 9% USDA_SR
2516 Snacks, pretzels, hard, whole-wheat, including both salted and unsalted Snacks 203.00 mg 9% CNF
2517 Candies, bars, 100 Grand Sweets 203.00 mg 9% CNF
2518 Fast foods, side dish, coleslaw Fast Foods 203.00 mg 9% CNF
2519 Peanut butter, reduced sodium Legumes and Legume Products 203.00 mg 9% CNF
2520 Snacks, pretzels, hard, whole-wheat including both salted and unsalted Snacks 203.00 mg 9% USDA_SR
2521 Candies, NESTLE, 100 GRAND Bar Sweets 203.00 mg 9% USDA_SR
2522 Pretzels, soft Snacks 203.00 mg 9% USDA_SR
2523 Peanut butter, reduced sodium Legumes and Legume Products 203.00 mg 9% USDA_SR
2524 Fast foods, coleslaw Fast Foods 203.00 mg 9% USDA_SR
2525 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 202.00 mg 9% CNF
2526 Snacks, plantain chips Snacks 202.00 mg 9% CNF
2527 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 202.00 mg 9% USDA_SR
2528 Snacks, plantain chips, salted Snacks 202.00 mg 9% USDA_SR
2529 Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed Legumes and Legume Products 201.70 mg 9% USDA_FF
2530 Beans, pinto, canned, sodium added, drained and rinsed Legumes and Legume Products 201.60 mg 9% USDA_FF
2531 Cookies, gluten-free, vanilla sandwich, with creme filling Baked Products 201.00 mg 9% USDA_SR
2532 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 201.00 mg 9% USDA_SR
2533 Pie, apple, commercially prepared, enriched flour Baked Products 201.00 mg 9% USDA_SR
2534 Pie, apple, commercial, 2 crust Baked Products 201.00 mg 9% CNF
2535 Sweets, pectin, unsweetened, dry mix Sweets 200.00 mg 9% CNF
2536 Pie, Dutch Apple, Commercially Prepared Baked Products 200.00 mg 9% USDA_SR
2537 Pectin, unsweetened, dry mix Sweets 200.00 mg 9% USDA_SR
2538 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder Baby Foods 200.00 mg 9% USDA_SR
2539 Infant formula, GERBER, GOOD START 2 SOY, with iron, powder Baby Foods 200.00 mg 9% USDA_SR
2540 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder Baby Foods 200.00 mg 9% USDA_SR
2541 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 200.00 mg 9% USDA_SR
2542 Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Breakfast Cereals 200.00 mg 9% USDA_SR
2543 Archway Home Style Cookies, Coconut Macaroon Baked Products 200.00 mg 9% USDA_SR
2544 Snacks, fruit leather, pieces Sweets 199.00 mg 9% USDA_SR
2545 Candies, bars, Twix, caramel cookie Sweets 198.00 mg 9% CNF
2546 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Sweets 198.00 mg 9% USDA_SR
2547 Candies, bars, Krackel Sweets 196.00 mg 9% CNF
2548 Candies, KRACKEL Chocolate Bar Sweets 196.00 mg 9% USDA_SR
2549 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 195.00 mg 8% CNF
2550 Candies, halavah (halvah), plain Sweets 195.00 mg 8% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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