Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 6663 foods.

# Food Category Per 100 g % DV Source
2401 Beans, kidney, red, mature seeds, canned, drained solids Legumes and Legume Products 231.00 mg 10% USDA_SR
2402 Peas, green, canned, drained solids, rinsed Vegetables and Vegetable Products 231.00 mg 10% CNF
2403 Beans, kidney, red, canned, drained solids Legumes and Legume Products 231.00 mg 10% CNF
2404 Pastry, Pastelitos de Guava (guava pastries) Baked Products 231.00 mg 10% USDA_SR
2405 Sea lion, Steller, kidney (Alaska Native) American Indian/Alaska Native Foods 231.00 mg 10% USDA_SR
2406 Peas, green, canned, drained solids, rinsed in tap water Vegetables and Vegetable Products 231.00 mg 10% USDA_SR
2407 Candies, HERSHEYS, PAYDAY Bar Sweets 231.00 mg 10% USDA_SR
2408 Beans, snap (Italian, green or yellow), canned, drained solids Vegetables and Vegetable Products 230.00 mg 10% CNF
2409 Candies, bars, Baby Ruth Sweets 230.00 mg 10% CNF
2410 Bread pudding, with raisins, homemade Baked Products 230.00 mg 10% CNF
2411 Candies, NESTLE, BABY RUTH Bar Sweets 230.00 mg 10% USDA_SR
2412 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Baby Foods 230.00 mg 10% USDA_SR
2413 Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted Baby Foods 230.00 mg 10% USDA_SR
2414 Snacks, trail mix, regular Snacks 229.00 mg 10% CNF
2415 Sweet potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 229.00 mg 10% CNF
2416 Snacks, trail mix, regular Snacks 229.00 mg 10% USDA_SR
2417 Cake, sponge, homemade Baked Products 228.00 mg 10% CNF
2418 Bread, pan dulce, sweet yeast bread Baked Products 228.00 mg 10% USDA_SR
2419 Cake, sponge, prepared from recipe Baked Products 228.00 mg 10% USDA_SR
2420 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 227.00 mg 10% USDA_SR
2421 Nuts, almond butter, plain, salted Nuts and Seeds 227.00 mg 10% CNF
2422 Snacks, rice cakes, brown rice, sesame seed Snacks 227.00 mg 10% CNF
2423 Zwieback Babyfoods 227.00 mg 10% CNF
2424 Snacks, rice cakes, brown rice, sesame seed Snacks 227.00 mg 10% USDA_SR
2425 Nuts, almond butter, plain, with salt added Nut and Seed Products 227.00 mg 10% USDA_SR
2426 Zwieback Baby Foods 227.00 mg 10% USDA_SR
2427 Blackeye pea, canned, sodium added, drained and rinsed Legumes and Legume Products 226.70 mg 10% USDA_FF
2428 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 226.00 mg 10% USDA_SR
2429 Beet greens, raw Vegetables and Vegetable Products 226.00 mg 10% CNF
2430 Beet greens, raw Vegetables and Vegetable Products 226.00 mg 10% USDA_SR
2431 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 226.00 mg 10% USDA_SR
2432 Pie, pumpkin, homemade Baked Products 225.00 mg 10% CNF
2433 Candies, bars, 5th Avenue Sweets 225.00 mg 10% CNF
2434 Candies, 5TH AVENUE Candy Bar Sweets 225.00 mg 10% USDA_SR
2435 Pie, pumpkin, prepared from recipe Baked Products 225.00 mg 10% USDA_SR
2436 Vegetables, mixed, canned, solids and liquid Vegetables and Vegetable Products 224.00 mg 10% CNF
2437 Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies Sweets 224.00 mg 10% USDA_SR
2438 Vegetables, mixed, canned, solids and liquids Vegetables and Vegetable Products 224.00 mg 10% USDA_SR
2439 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Baby Foods 224.00 mg 10% USDA_SR
2440 Beans, great northern, canned, sodium added, drained and rinsed Legumes and Legume Products 223.10 mg 10% USDA_FF
2441 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 223.00 mg 10% USDA_SR
2442 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 223.00 mg 10% USDA_SR
2443 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 222.00 mg 10% USDA_SR
2444 Succotash, canned with whole kernel corn, solids and liquid Vegetables and Vegetable Products 221.00 mg 10% CNF
2445 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 221.00 mg 10% CNF
2446 Granola bar, chewy, fruit and/or nut Baked Products 221.00 mg 10% CNF
2447 Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Vegetables and Vegetable Products 221.00 mg 10% USDA_SR
2448 Restaurant, family style, coleslaw Restaurant Foods 221.00 mg 10% USDA_SR
2449 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 221.00 mg 10% USDA_SR
2450 Peanut butter, creamy Legumes and Legume Products 220.70 mg 10% USDA_FF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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