Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Selling a product with sodium? Generate a print-ready nutrition label from your recipe.
Showing 2351–2400 of 6,663 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2351 | Mushrooms, white, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 238.00 mg | 10% | USDA_SR |
| 2352 | Gourd, white-flowered (calabash), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 238.00 mg | 10% | USDA_SR |
| 2353 | Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch | Breakfast Cereals | 238.00 mg | 10% | USDA_SR |
| 2354 | Peppers, sweet, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 238.00 mg | 10% | USDA_SR |
| 2355 | Taro, shoots, cooked, with salt | Vegetables and Vegetable Products | 238.00 mg | 10% | USDA_SR |
| 2356 | Peppers, sweet, red, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 238.00 mg | 10% | USDA_SR |
| 2357 | Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 238.00 mg | 10% | USDA_SR |
| 2358 | Squash, winter, butternut, frozen, cooked, boiled, with salt | Vegetables and Vegetable Products | 238.00 mg | 10% | USDA_SR |
| 2359 | Taro, leaves, cooked, steamed, with salt | Vegetables and Vegetable Products | 238.00 mg | 10% | USDA_SR |
| 2360 | Beans, black, mature seeds, boiled, salted | Legumes and Legume Products | 237.00 mg | 10% | CNF |
| 2361 | Beans, cranberry (roman), boiled, salted | Legumes and Legume Products | 237.00 mg | 10% | CNF |
| 2362 | Beans, navy, boiled, salted | Legumes and Legume Products | 237.00 mg | 10% | CNF |
| 2363 | Soybeans, dry, boiled, salted | Legumes and Legume Products | 237.00 mg | 10% | CNF |
| 2364 | Pumpkin, boiled, drained, with salt | Vegetables and Vegetable Products | 237.00 mg | 10% | CNF |
| 2365 | Squash, summer, all varieties, boiled, drained, with salt | Vegetables and Vegetable Products | 237.00 mg | 10% | CNF |
| 2366 | Squash, summer, scallop, boiled, drained, with salt | Vegetables and Vegetable Products | 237.00 mg | 10% | CNF |
| 2367 | Squash, winter, all varieties, baked, with salt | Vegetables and Vegetable Products | 237.00 mg | 10% | CNF |
| 2368 | Chayote, fruit, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 237.00 mg | 10% | USDA_SR |
| 2369 | Squash, summer, all varieties, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 237.00 mg | 10% | USDA_SR |
| 2370 | Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 237.00 mg | 10% | USDA_SR |
| 2371 | Squash, winter, all varieties, cooked, baked, with salt | Vegetables and Vegetable Products | 237.00 mg | 10% | USDA_SR |
| 2372 | Pumpkin, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 237.00 mg | 10% | USDA_SR |
| 2373 | Squash, summer, scallop, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 237.00 mg | 10% | USDA_SR |
| 2374 | Formulated bar, high fiber, chewy, oats and chocolate | Snacks | 237.00 mg | 10% | USDA_SR |
| 2375 | Beans, navy, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 237.00 mg | 10% | USDA_SR |
| 2376 | Soybeans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 237.00 mg | 10% | USDA_SR |
| 2377 | Beans, black, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 237.00 mg | 10% | USDA_SR |
| 2378 | Beans, cranberry (roman), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 237.00 mg | 10% | USDA_SR |
| 2379 | Cereal, ready to eat, Blueberry Muesli with Almonds, Nature's Path | Breakfast cereals | 236.00 mg | 10% | CNF |
| 2380 | Tomato juice, with added ingredients, from concentrate, shelf stable | Vegetables and Vegetable Products | 235.60 mg | 10% | USDA_FF |
| 2381 | Salad, caesar, homemade | Mixed Dishes | 235.00 mg | 10% | CNF |
| 2382 | Icing (frosting), white, fluffy, dry mix, unprepared | Sweets | 234.00 mg | 10% | CNF |
| 2383 | Snacks, crisped rice bar, almond | Snacks | 234.00 mg | 10% | CNF |
| 2384 | Potato, mashed, homemade, prepared with 2% M.F. milk | Vegetables and Vegetable Products | 234.00 mg | 10% | CNF |
| 2385 | Potato, mashed, prepared from flakes without milk, 2% milk and margarine added | Vegetables and Vegetable Products | 234.00 mg | 10% | CNF |
| 2386 | Nuts, almonds, dry roasted, with salt added | Nut and Seed Products | 234.00 mg | 10% | USDA_SR |
| 2387 | Frostings, white, fluffy, dry mix | Sweets | 234.00 mg | 10% | USDA_SR |
| 2388 | Snacks, crisped rice bar, almond | Snacks | 234.00 mg | 10% | USDA_SR |
| 2389 | Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | Breakfast Cereals | 234.00 mg | 10% | USDA_SR |
| 2390 | Cereals, whole wheat hot natural cereal, cooked with water, with salt | Breakfast Cereals | 233.00 mg | 10% | USDA_SR |
| 2391 | Snacks, bagel chips, plain | Snacks | 233.00 mg | 10% | USDA_SR |
| 2392 | Rice crackers | Snacks | 233.00 mg | 10% | USDA_SR |
| 2393 | Seaweed, kelp (kombu, tangle), raw | Vegetables and Vegetable Products | 233.00 mg | 10% | CNF |
| 2394 | Sweet potato, flour | Vegetables and Vegetable Products | 233.00 mg | 10% | CNF |
| 2395 | Snacks, bagel chips | Snacks | 233.00 mg | 10% | CNF |
| 2396 | Seaweed, kelp, raw | Vegetables and Vegetable Products | 233.00 mg | 10% | USDA_SR |
| 2397 | Cookie, chocolate chip, refrigerated dough, baked | Baked Products | 232.00 mg | 10% | CNF |
| 2398 | T.G.I. FRIDAY'S, classic sirloin steak (10 oz) | Restaurant Foods | 232.00 mg | 10% | USDA_SR |
| 2399 | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend | Nut and Seed Products | 232.00 mg | 10% | USDA_SR |
| 2400 | Cookies, chocolate chip, refrigerated dough, baked | Baked Products | 232.00 mg | 10% | USDA_SR |
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