Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 6663 foods.

# Food Category Per 100 g % DV Source
2351 Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
2352 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
2353 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
2354 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush Snacks 238.00 mg 10% USDA_SR
2355 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
2356 Beans, small white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
2357 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
2358 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
2359 Peas, split, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10% USDA_SR
2360 Formulated bar, high fiber, chewy, oats and chocolate Snacks 237.00 mg 10% USDA_SR
2361 Beans, navy, mature seeds, cooked, boiled, with salt Legumes and Legume Products 237.00 mg 10% USDA_SR
2362 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 237.00 mg 10% USDA_SR
2363 Beans, black, mature seeds, cooked, boiled, with salt Legumes and Legume Products 237.00 mg 10% USDA_SR
2364 Beans, cranberry (roman), mature seeds, cooked, boiled, with salt Legumes and Legume Products 237.00 mg 10% USDA_SR
2365 Beans, black, mature seeds, boiled, salted Legumes and Legume Products 237.00 mg 10% CNF
2366 Beans, cranberry (roman), boiled, salted Legumes and Legume Products 237.00 mg 10% CNF
2367 Beans, navy, boiled, salted Legumes and Legume Products 237.00 mg 10% CNF
2368 Soybeans, dry, boiled, salted Legumes and Legume Products 237.00 mg 10% CNF
2369 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 237.00 mg 10% CNF
2370 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 237.00 mg 10% CNF
2371 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 237.00 mg 10% CNF
2372 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 237.00 mg 10% CNF
2373 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 237.00 mg 10% USDA_SR
2374 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 237.00 mg 10% USDA_SR
2375 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 237.00 mg 10% USDA_SR
2376 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 237.00 mg 10% USDA_SR
2377 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 237.00 mg 10% USDA_SR
2378 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 237.00 mg 10% USDA_SR
2379 Cereal, ready to eat, Blueberry Muesli with Almonds, Nature's Path Breakfast cereals 236.00 mg 10% CNF
2380 Tomato juice, with added ingredients, from concentrate, shelf stable Vegetables and Vegetable Products 235.60 mg 10% USDA_FF
2381 Salad, caesar, homemade Mixed Dishes 235.00 mg 10% CNF
2382 Icing (frosting), white, fluffy, dry mix, unprepared Sweets 234.00 mg 10% CNF
2383 Snacks, crisped rice bar, almond Snacks 234.00 mg 10% CNF
2384 Potato, mashed, homemade, prepared with 2% M.F. milk Vegetables and Vegetable Products 234.00 mg 10% CNF
2385 Potato, mashed, prepared from flakes without milk, 2% milk and margarine added Vegetables and Vegetable Products 234.00 mg 10% CNF
2386 Nuts, almonds, dry roasted, with salt added Nut and Seed Products 234.00 mg 10% USDA_SR
2387 Frostings, white, fluffy, dry mix Sweets 234.00 mg 10% USDA_SR
2388 Snacks, crisped rice bar, almond Snacks 234.00 mg 10% USDA_SR
2389 Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins Breakfast Cereals 234.00 mg 10% USDA_SR
2390 Cereals, whole wheat hot natural cereal, cooked with water, with salt Breakfast Cereals 233.00 mg 10% USDA_SR
2391 Snacks, bagel chips, plain Snacks 233.00 mg 10% USDA_SR
2392 Rice crackers Snacks 233.00 mg 10% USDA_SR
2393 Seaweed, kelp (kombu, tangle), raw Vegetables and Vegetable Products 233.00 mg 10% CNF
2394 Sweet potato, flour Vegetables and Vegetable Products 233.00 mg 10% CNF
2395 Snacks, bagel chips Snacks 233.00 mg 10% CNF
2396 Seaweed, kelp, raw Vegetables and Vegetable Products 233.00 mg 10% USDA_SR
2397 Cookie, chocolate chip, refrigerated dough, baked Baked Products 232.00 mg 10% CNF
2398 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) Restaurant Foods 232.00 mg 10% USDA_SR
2399 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend Nut and Seed Products 232.00 mg 10% USDA_SR
2400 Cookies, chocolate chip, refrigerated dough, baked Baked Products 232.00 mg 10% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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