Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 6663 foods.

# Food Category Per 100 g % DV Source
2251 Asparagus, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% CNF
2252 Asparagus, frozen, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% CNF
2253 Bamboo shoots, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% CNF
2254 Burdock root, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% CNF
2255 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% CNF
2256 Peas, edible-podded (snow peas), boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% CNF
2257 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% CNF
2258 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% CNF
2259 Peas, pigeon, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% CNF
2260 Potato, boiled with skin, flesh, with salt Vegetables and Vegetable Products 240.00 mg 10% CNF
2261 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 240.00 mg 10% CNF
2262 Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% CNF
2263 Winged beans (goa bean), green, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% CNF
2264 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% USDA_SR
2265 Bamboo shoots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% USDA_SR
2266 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% USDA_SR
2267 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% USDA_SR
2268 Asparagus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% USDA_SR
2269 Burdock root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% USDA_SR
2270 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% USDA_SR
2271 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% USDA_SR
2272 Yardlong bean, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% USDA_SR
2273 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% USDA_SR
2274 Mushrooms, shiitake, cooked, with salt Vegetables and Vegetable Products 240.00 mg 10% USDA_SR
2275 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 240.00 mg 10% USDA_SR
2276 Squash, winter, acorn, cooked, baked, with salt Vegetables and Vegetable Products 240.00 mg 10% USDA_SR
2277 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 240.00 mg 10% USDA_SR
2278 Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 240.00 mg 10% USDA_SR
2279 Peas, edible-podded, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% USDA_SR
2280 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% USDA_SR
2281 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% USDA_SR
2282 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10% USDA_SR
2283 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 240.00 mg 10% USDA_SR
2284 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted Baby Foods 240.00 mg 10% USDA_SR
2285 Beans, kidney, california red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 240.00 mg 10% USDA_SR
2286 Lupins, mature seeds, cooked, boiled, with salt Legumes and Legume Products 240.00 mg 10% USDA_SR
2287 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 240.00 mg 10% USDA_SR
2288 Pie, pumpkin, commercially prepared Baked Products 239.00 mg 10% USDA_SR
2289 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Legumes and Legume Products 239.00 mg 10% USDA_SR
2290 Beans, pinto, canned, drained solids Legumes and Legume Products 239.00 mg 10% USDA_SR
2291 Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch Breakfast Cereals 239.00 mg 10% USDA_SR
2292 Beans, black turtle, mature seeds, cooked, boiled, with salt Legumes and Legume Products 239.00 mg 10% USDA_SR
2293 Onion, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% CNF
2294 Beans, black turtle, mature seeds, boiled, salted Legumes and Legume Products 239.00 mg 10% CNF
2295 Beans, lima, dry, baby, boiled, salted Legumes and Legume Products 239.00 mg 10% CNF
2296 Pie, pumpkin, commercial Baked Products 239.00 mg 10% CNF
2297 Candies, bars, Snickers Sweets 239.00 mg 10% CNF
2298 Cowpeas, young pods with seeds, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% CNF
2299 Dock (sorrel), boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% CNF
2300 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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