Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 6663 foods.

# Food Category Per 100 g % DV Source
2151 Succotash, canned with cream style corn Vegetables and Vegetable Products 245.00 mg 11% CNF
2152 Beans, snap (Italian, green or yellow), frozen, boiled, with salt Vegetables and Vegetable Products 245.00 mg 11% CNF
2153 Beans, snap, yellow, frozen, boiled, with salt Vegetables and Vegetable Products 245.00 mg 11% CNF
2154 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt Vegetables and Vegetable Products 245.00 mg 11% CNF
2155 Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt Vegetables and Vegetable Products 245.00 mg 11% CNF
2156 Candies, caramel Sweets 245.00 mg 11% CNF
2157 Drumstick (horseradish-tree), leaves, boiled, drained, with salt Vegetables and Vegetable Products 245.00 mg 11% CNF
2158 Candies, caramels Sweets 245.00 mg 11% USDA_SR
2159 Succotash, (corn and limas), canned, with cream style corn Vegetables and Vegetable Products 245.00 mg 11% USDA_SR
2160 Drumstick leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 245.00 mg 11% USDA_SR
2161 Candies, HEATH BITES Sweets 245.00 mg 11% USDA_SR
2162 Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits Breakfast Cereals 245.00 mg 11% USDA_SR
2163 Beans, snap, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 245.00 mg 11% USDA_SR
2164 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 245.00 mg 11% USDA_SR
2165 Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt Vegetables and Vegetable Products 245.00 mg 11% USDA_SR
2166 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 245.00 mg 11% USDA_SR
2167 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 245.00 mg 11% USDA_SR
2168 Beans, adzuki, boiled, salted Legumes and Legume Products 244.00 mg 11% CNF
2169 Cabbage, red, boiled, drained, with salt Vegetables and Vegetable Products 244.00 mg 11% CNF
2170 Cress, garden, boiled, drained, with salt Vegetables and Vegetable Products 244.00 mg 11% CNF
2171 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 244.00 mg 11% CNF
2172 Potato, flesh and skin, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 244.00 mg 11% CNF
2173 Pumpkin leaves, boiled, drained, with salt Vegetables and Vegetable Products 244.00 mg 11% CNF
2174 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 244.00 mg 11% CNF
2175 Sweet potato, frozen, baked, with salt Vegetables and Vegetable Products 244.00 mg 11% CNF
2176 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 244.00 mg 11% CNF
2177 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 244.00 mg 11% USDA_SR
2178 Cress, garden, cooked, boiled, drained, with salt Vegetables and Vegetable Products 244.00 mg 11% USDA_SR
2179 Pumpkin leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 244.00 mg 11% USDA_SR
2180 Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 244.00 mg 11% USDA_SR
2181 Potatoes, microwaved, cooked, in skin, flesh and skin, with salt Vegetables and Vegetable Products 244.00 mg 11% USDA_SR
2182 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 244.00 mg 11% USDA_SR
2183 Sweet potato, frozen, cooked, baked, with salt Vegetables and Vegetable Products 244.00 mg 11% USDA_SR
2184 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 244.00 mg 11% USDA_SR
2185 Cookies, chocolate chip, commercially prepared, special dietary Baked Products 244.00 mg 11% USDA_SR
2186 Beans, adzuki, mature seed, cooked, boiled, with salt Legumes and Legume Products 244.00 mg 11% USDA_SR
2187 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 243.00 mg 11% USDA_SR
2188 Hyacinth beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 243.00 mg 11% USDA_SR
2189 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 243.00 mg 11% USDA_SR
2190 Beans, hyacinth, boiled, salted Legumes and Legume Products 243.00 mg 11% CNF
2191 Beans, mungo, boiled, salted Legumes and Legume Products 243.00 mg 11% CNF
2192 Chickpeas (garbanzo beans, bengal gram), boiled, salted Legumes and Legume Products 243.00 mg 11% CNF
2193 Beans, kidney, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 243.00 mg 11% CNF
2194 Potato, flesh, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 243.00 mg 11% CNF
2195 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 243.00 mg 11% USDA_SR
2196 Potatoes, microwaved, cooked in skin, flesh, with salt Vegetables and Vegetable Products 243.00 mg 11% USDA_SR
2197 Carrot, canned, drained solids Vegetables and Vegetable Products 242.00 mg 11% CNF
2198 Hummus, homemade Legumes and Legume Products 242.00 mg 11% CNF
2199 Beans, french, mature seeds, boiled, salted Legumes and Legume Products 242.00 mg 11% CNF
2200 Beans, white, boiled, salted Legumes and Legume Products 242.00 mg 11% CNF

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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