Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 6663 foods.

# Food Category Per 100 g % DV Source
2101 Sweet Potato puffs, frozen, unprepared Vegetables and Vegetable Products 250.00 mg 11% USDA_SR
2102 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 250.00 mg 11% USDA_SR
2103 Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 250.00 mg 11% USDA_SR
2104 Snacks, pretzels, hard, plain, made with enriched flour, unsalted Snacks 250.00 mg 11% USDA_SR
2105 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables and Vegetable Products 250.00 mg 11% USDA_SR
2106 Potatoes, boiled, cooked in skin, skin, with salt Vegetables and Vegetable Products 250.00 mg 11% USDA_SR
2107 Soybeans, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 250.00 mg 11% USDA_SR
2108 Winged beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 249.00 mg 11% USDA_SR
2109 Puff pastry, frozen, ready-to-bake Baked Products 249.00 mg 11% USDA_SR
2110 Beans, winged (goa beans), dry, boiled, with salt Legumes and Legume Products 249.00 mg 11% CNF
2111 Puff pastry, frozen, ready-to-bake Baked Products 249.00 mg 11% CNF
2112 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 249.00 mg 11% CNF
2113 Radish, oriental (daikon), boiled, drained, with salt Vegetables and Vegetable Products 249.00 mg 11% CNF
2114 Sweet potato leaves, steamed, with salt Vegetables and Vegetable Products 249.00 mg 11% CNF
2115 Soup, lentil, homemade Soups, Sauces and Gravies 249.00 mg 11% CNF
2116 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 249.00 mg 11% USDA_SR
2117 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 249.00 mg 11% USDA_SR
2118 Sweet potato leaves, cooked, steamed, with salt Vegetables and Vegetable Products 249.00 mg 11% USDA_SR
2119 Onion, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 248.00 mg 11% CNF
2120 Mountain yam, hawaii, cooked, steamed, with salt Vegetables and Vegetable Products 248.00 mg 11% USDA_SR
2121 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 248.00 mg 11% USDA_SR
2122 Tomato, sun-dried Vegetables and Vegetable Products 247.00 mg 11% CNF
2123 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 247.00 mg 11% CNF
2124 Jute, potherb, boiled, drained, with salt Vegetables and Vegetable Products 247.00 mg 11% CNF
2125 Sesbania flowers, steamed, with salt Vegetables and Vegetable Products 247.00 mg 11% CNF
2126 Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan Breakfast Cereals 247.00 mg 11% USDA_SR
2127 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 247.00 mg 11% USDA_SR
2128 Sesbania flower, cooked, steamed, with salt Vegetables and Vegetable Products 247.00 mg 11% USDA_SR
2129 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 247.00 mg 11% USDA_SR
2130 Pie, cherry, commercially prepared Baked Products 246.00 mg 11% USDA_SR
2131 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 246.00 mg 11% USDA_SR
2132 Mothbeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 246.00 mg 11% USDA_SR
2133 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 246.00 mg 11% USDA_SR
2134 Onion rings, breaded, par-fried, frozen, unprepared Vegetables and Vegetable Products 246.00 mg 11% CNF
2135 Moth beans, boiled, salted Legumes and Legume Products 246.00 mg 11% CNF
2136 Pie, cherry, commercial, 2 crust Baked Products 246.00 mg 11% CNF
2137 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 246.00 mg 11% CNF
2138 Lentils, sprouted, stir-fried, with salt, no fat added Vegetables and Vegetable Products 246.00 mg 11% CNF
2139 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt Vegetables and Vegetable Products 246.00 mg 11% CNF
2140 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 246.00 mg 11% CNF
2141 Sweet potato, baked, skin removed after baking, with salt Vegetables and Vegetable Products 246.00 mg 11% CNF
2142 Chickpeas (garbanzo beans, bengal gram), canned, drained solids Legumes and Legume Products 246.00 mg 11% CNF
2143 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 246.00 mg 11% USDA_SR
2144 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 246.00 mg 11% USDA_SR
2145 Lentils, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 246.00 mg 11% USDA_SR
2146 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables and Vegetable Products 246.00 mg 11% USDA_SR
2147 Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Snacks 246.00 mg 11% USDA_SR
2148 Sweet potato, cooked, baked in skin, flesh, with salt Vegetables and Vegetable Products 246.00 mg 11% USDA_SR
2149 Onion rings, breaded, par fried, frozen, unprepared Vegetables and Vegetable Products 246.00 mg 11% USDA_SR
2150 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 246.00 mg 11% USDA_SR

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