Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 6663 foods.

# Food Category Per 100 g % DV Source
1901 Coffee, instant with chicory, powder Beverages 277.00 mg 12% CNF
1902 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 277.00 mg 12% CNF
1903 Broadbeans (fava beans), fresh, boiled, drained, with salt Vegetables and Vegetable Products 277.00 mg 12% CNF
1904 Granola bar, crunchy, fruit and/or nut Baked Products 277.00 mg 12% CNF
1905 Tamale, corn Mixed Dishes 277.00 mg 12% CNF
1906 Restaurant, Latino, tamale, corn Restaurant Foods 277.00 mg 12% USDA_SR
1907 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 277.00 mg 12% USDA_SR
1908 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 277.00 mg 12% USDA_SR
1909 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 277.00 mg 12% USDA_SR
1910 Spices, cloves, ground Spices and Herbs 277.00 mg 12% USDA_SR
1911 Beverages, coffee, instant, with chicory Beverages 277.00 mg 12% USDA_SR
1912 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 276.00 mg 12% USDA_SR
1913 Cookie, chocolate chip, soft type, commercial Baked Products 276.00 mg 12% CNF
1914 Pie, pecan, commercial Baked Products 275.00 mg 12% CNF
1915 Carrot, dehydrated Vegetables and Vegetable Products 275.00 mg 12% CNF
1916 Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Baked Products 275.00 mg 12% USDA_SR
1917 Carrot, dehydrated Vegetables and Vegetable Products 275.00 mg 12% USDA_SR
1918 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Products 275.00 mg 12% USDA_SR
1919 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 275.00 mg 12% USDA_SR
1920 Pie, pecan, commercially prepared Baked Products 275.00 mg 12% USDA_SR
1921 Beverages, Whiskey sour mix, powder Beverages 274.00 mg 12% USDA_SR
1922 Croissants, apple Baked Products 274.00 mg 12% USDA_SR
1923 Alcohol, cocktail, whisky sour mix, powder Beverages 274.00 mg 12% CNF
1924 Croissant, apple, commercial Baked Products 274.00 mg 12% CNF
1925 Soup, vegetable, homemade Soups, Sauces and Gravies 274.00 mg 12% CNF
1926 Peas, green, canned, drained solids Vegetables and Vegetable Products 273.00 mg 12% CNF
1927 Nuts, mixed nuts, oil roasted with peanuts, salted Nuts and Seeds 273.00 mg 12% CNF
1928 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 273.00 mg 12% CNF
1929 Nuts, mixed nuts, oil roasted, with peanuts, with salt added Nut and Seed Products 273.00 mg 12% USDA_SR
1930 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables and Vegetable Products 273.00 mg 12% USDA_SR
1931 Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 273.00 mg 12% USDA_SR
1932 Cookies, oatmeal, commercially prepared, special dietary Baked Products 273.00 mg 12% USDA_SR
1933 Corn, sweet, canned, vacuum pack, niblets Vegetables and Vegetable Products 272.00 mg 12% CNF
1934 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 272.00 mg 12% CNF
1935 Corn, sweet, white, canned, vacuum pack, regular pack Vegetables and Vegetable Products 272.00 mg 12% USDA_SR
1936 Corn, sweet, yellow, canned, vacuum pack, regular pack Vegetables and Vegetable Products 272.00 mg 12% USDA_SR
1937 Turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 272.00 mg 12% USDA_SR
1938 Vegetables, mixed, frozen, boiled, drained, with salt Vegetables and Vegetable Products 271.00 mg 12% CNF
1939 Artichoke, canned Vegetables and Vegetable Products 271.00 mg 12% CNF
1940 Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 271.00 mg 12% USDA_SR
1941 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 270.00 mg 12% USDA_SR
1942 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 270.00 mg 12% USDA_SR
1943 Archway Home Style Cookies, Chocolate Chip Ice Box Baked Products 270.00 mg 12% USDA_SR
1944 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 269.00 mg 12% USDA_SR
1945 Bread, rice bran Baked Products 269.00 mg 12% USDA_SR
1946 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 269.00 mg 12% USDA_SR
1947 Bread, rice bran, gluten free Baked Products 269.00 mg 12% CNF
1948 Cake, yellow, commercial, with vanilla (white) icing (frosting) Baked Products 269.00 mg 12% CNF
1949 Babyfood, pretzels Baby Foods 269.00 mg 12% USDA_SR
1950 Beans, pinto, canned, solids and liquid Legumes and Legume Products 268.00 mg 12% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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