Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 6663 foods.

# Food Category Per 100 g % DV Source
1601 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 336.00 mg 15% USDA_SR
1602 Beans, navy, mature seeds, canned Legumes and Legume Products 336.00 mg 15% USDA_SR
1603 Lima beans, large, mature seeds, canned Legumes and Legume Products 336.00 mg 15% USDA_SR
1604 Soup, pea, green, canned, prepared with equal volume water Soups, Sauces, and Gravies 336.00 mg 15% USDA_SR
1605 Potato, scalloped, homemade, with butter Vegetables and Vegetable Products 335.00 mg 15% CNF
1606 Potato, scalloped, homemade, with margarine Vegetables and Vegetable Products 335.00 mg 15% CNF
1607 Cookies, animal crackers (includes arrowroot, tea biscuits) Baked Products 335.00 mg 15% USDA_SR
1608 Potatoes, scalloped, home-prepared with butter Vegetables and Vegetable Products 335.00 mg 15% USDA_SR
1609 Potatoes, scalloped, home-prepared with margarine Vegetables and Vegetable Products 335.00 mg 15% USDA_SR
1610 Cereal, ready to eat, Heritage O's, Nature's Path Breakfast cereals 334.00 mg 15% CNF
1611 Beans, shellie, canned, solids and liquid Vegetables and Vegetable Products 334.00 mg 15% CNF
1612 Toaster pastry, fruit (apple, blueberry, cherry, strawberry) Baked Products 334.00 mg 15% CNF
1613 Beans, shellie, canned, solids and liquids Vegetables and Vegetable Products 334.00 mg 15% USDA_SR
1614 Archway Home Style Cookies, Raspberry Filled Baked Products 334.00 mg 15% USDA_SR
1615 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Products 334.00 mg 15% USDA_SR
1616 Pie, fried pies, fruit Baked Products 333.00 mg 14% USDA_SR
1617 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar Snacks 333.00 mg 14% USDA_SR
1618 Potato, mashed, homemade, prepared with whole milk and margarine Vegetables and Vegetable Products 333.00 mg 14% CNF
1619 Pie, fried, fruit (apple, blueberry, peach, strawberry) Baked Products 333.00 mg 14% CNF
1620 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables and Vegetable Products 333.00 mg 14% USDA_SR
1621 Potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 332.00 mg 14% CNF
1622 Beans, cranberry, canned, with solids and liquid Legumes and Legume Products 332.00 mg 14% CNF
1623 Potato, mashed, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 332.00 mg 14% CNF
1624 Bread, sprouted wheat with added calcium and vitamin D, commercial Baked Products 332.00 mg 14% CNF
1625 Potatoes, french fried, all types, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 332.00 mg 14% USDA_SR
1626 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 332.00 mg 14% USDA_SR
1627 Beans, cranberry (roman), mature seeds, canned Legumes and Legume Products 332.00 mg 14% USDA_SR
1628 Bread, reduced-calorie, wheat Baked Products 332.00 mg 14% USDA_SR
1629 Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 332.00 mg 14% USDA_SR
1630 Archway Home Style Cookies, Date Filled Oatmeal Baked Products 331.00 mg 14% USDA_SR
1631 Pancakes, gluten-free, frozen, ready-to-heat Baked Products 331.00 mg 14% USDA_SR
1632 Seeds, sunflower seed butter, salted Nuts and Seeds 331.00 mg 14% CNF
1633 Cereal, ready to eat, Grainshop, Weetabix Breakfast cereals 331.00 mg 14% CNF
1634 Van's, Gluten Free, Totally Original Pancakes Baked Products 331.00 mg 14% USDA_SR
1635 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) Nut and Seed Products 331.00 mg 14% USDA_SR
1636 Cereal, ready to eat, Brown Rice Crisps, Barbara's Bakery Breakfast cereals 330.00 mg 14% CNF
1637 Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 330.00 mg 14% USDA_SR
1638 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 329.00 mg 14% CNF
1639 Cereal, ready to eat, Raisin Bran, Kellogg's Breakfast cereals 328.00 mg 14% CNF
1640 Snacks, tortilla chips, plain Snacks 328.00 mg 14% CNF
1641 Fast foods, side dish, potato salad Fast Foods 328.00 mg 14% CNF
1642 Snacks, tortilla chips, plain, white corn, salted Snacks 328.00 mg 14% USDA_SR
1643 Cookies, sugar, refrigerated dough Baked Products 328.00 mg 14% USDA_SR
1644 Cake, gingerbread, prepared from recipe Baked Products 327.00 mg 14% USDA_SR
1645 Cake, white, prepared from recipe without frosting Baked Products 327.00 mg 14% USDA_SR
1646 Cookies, oatmeal, refrigerated dough, baked Baked Products 327.00 mg 14% USDA_SR
1647 Celery, boiled, drained, with salt Vegetables and Vegetable Products 327.00 mg 14% CNF
1648 Cake, gingerbread, homemade Baked Products 327.00 mg 14% CNF
1649 Cake, white, homemade, without icing (frosting) Baked Products 327.00 mg 14% CNF
1650 Cookie, oatmeal, refrigerated dough, prepared Baked Products 327.00 mg 14% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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