Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 6663 foods.

# Food Category Per 100 g % DV Source
1501 Nuts, macadamia, dry roasted, salted Nuts and Seeds 353.00 mg 15% CNF
1502 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 353.00 mg 15% USDA_SR
1503 Nuts, macadamia nuts, dry roasted, with salt added Nut and Seed Products 353.00 mg 15% USDA_SR
1504 Salad dressing, mayonnaise, imitation, soybean without cholesterol Fats and Oils 353.00 mg 15% USDA_SR
1505 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Products 351.00 mg 15% USDA_SR
1506 Cookies, chocolate sandwich, with extra creme filling Baked Products 351.00 mg 15% USDA_SR
1507 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Products 351.00 mg 15% USDA_SR
1508 Coffee cake, cinnamon with crumb topping, commercial Baked Products 351.00 mg 15% CNF
1509 Snacks, RICE KRISPIES SQUARES Snacks 351.00 mg 15% CNF
1510 Dessert, apple crisp, homemade Sweets 351.00 mg 15% CNF
1511 Granola bar, crunchy, plain Baked Products 351.00 mg 15% CNF
1512 Muffin, carrot, commercial Baked Products 351.00 mg 15% CNF
1513 Desserts, apple crisp, prepared-from-recipe Sweets 351.00 mg 15% USDA_SR
1514 Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Snacks 351.00 mg 15% USDA_SR
1515 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork Legumes and Legume Products 350.00 mg 15% CNF
1516 Cookie, fig bar Baked Products 350.00 mg 15% CNF
1517 Salad, taco, with salsa, homemade Mixed Dishes 350.00 mg 15% CNF
1518 Cereal, ready to eat, Flax Plus Maple Pecan Crunch, Nature's Path Breakfast cereals 350.00 mg 15% CNF
1519 Refried beans, canned, fat-free Legumes and Legume Products 350.00 mg 15% USDA_SR
1520 Cookies, fig bars Baked Products 350.00 mg 15% USDA_SR
1521 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork Legumes and Legume Products 350.00 mg 15% USDA_SR
1522 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Breakfast Cereals 350.00 mg 15% USDA_SR
1523 Cookies, oatmeal, commercially prepared, soft-type Baked Products 349.00 mg 15% USDA_SR
1524 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 349.00 mg 15% CNF
1525 Rice, spanish rice mix, prepared Mixed Dishes 349.00 mg 15% CNF
1526 DENNY'S, top sirloin steak Restaurant Foods 349.00 mg 15% USDA_SR
1527 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Meals, Entrees, and Side Dishes 349.00 mg 15% USDA_SR
1528 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 349.00 mg 15% USDA_SR
1529 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery Baked Products 348.00 mg 15% CNF
1530 Sauce, pizza, canned, ready-to-serve Vegetables and Vegetable Products 348.00 mg 15% CNF
1531 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 348.00 mg 15% USDA_SR
1532 TACO BELL, Nachos Supreme Fast Foods 348.00 mg 15% USDA_SR
1533 Sauce, pizza, canned, ready-to-serve Soups, Sauces, and Gravies 348.00 mg 15% USDA_SR
1534 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery Baked Products 348.00 mg 15% USDA_SR
1535 Bread, raisin, enriched Baked Products 347.00 mg 15% USDA_SR
1536 Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple Breakfast Cereals 347.00 mg 15% USDA_SR
1537 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 347.00 mg 15% USDA_SR
1538 Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 347.00 mg 15% USDA_SR
1539 Corn with red or green peppers, canned, solids and liquid Vegetables and Vegetable Products 347.00 mg 15% CNF
1540 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 347.00 mg 15% CNF
1541 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 347.00 mg 15% USDA_SR
1542 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 346.00 mg 15% CNF
1543 Bread, whole wheat, homemade (2/3 whole wheat flour) Baked Products 346.00 mg 15% CNF
1544 Sweets, syrups, chocolate, fudge-type Sweets 346.00 mg 15% CNF
1545 Syrups, chocolate, fudge-type Sweets 346.00 mg 15% USDA_SR
1546 Bread, whole-wheat, prepared from recipe Baked Products 346.00 mg 15% USDA_SR
1547 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 346.00 mg 15% USDA_SR
1548 Doughnuts, french crullers, glazed Baked Products 345.00 mg 15% USDA_SR
1549 Nuts, mixed nuts, dry roasted with peanuts, salted Nuts and Seeds 345.00 mg 15% CNF
1550 Doughnut (donut), French cruller, glazed Baked Products 345.00 mg 15% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free