Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 6663 foods.

# Food Category Per 100 g % DV Source
1451 Dessert, pudding, rice, dry mix, unprepared Sweets 366.00 mg 16% CNF
1452 Puddings, rice, dry mix Sweets 366.00 mg 16% USDA_SR
1453 Peanut butter, chunky, vitamin and mineral fortified Legumes and Legume Products 366.00 mg 16% USDA_SR
1454 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 365.00 mg 16% USDA_SR
1455 Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps Breakfast Cereals 365.00 mg 16% USDA_SR
1456 Soup, mushroom barley, canned, condensed, water added Soups, Sauces and Gravies 365.00 mg 16% CNF
1457 English muffin, whole wheat Baked Products 364.00 mg 16% CNF
1458 Grains, rice and vermicelli mix, beef flavour, prepared with margarine Cereals, Grains and Pasta 364.00 mg 16% CNF
1459 Muffins, English, whole-wheat Baked Products 364.00 mg 16% USDA_SR
1460 Cereal, ready to eat, Flax plus Raisin Bran, Nature's Path Breakfast cereals 363.00 mg 16% CNF
1461 TACO BELL, Taco Salad Fast Foods 363.00 mg 16% USDA_SR
1462 Sauce, spaghetti, with mushroom and green pepper, ready-to-serve Soups, Sauces and Gravies 362.00 mg 16% CNF
1463 Sauce, spaghetti, with garden vegetables, ready-to-serve Soups, Sauces and Gravies 362.00 mg 16% CNF
1464 Cookies, sugar, refrigerated dough, baked Baked Products 362.00 mg 16% USDA_SR
1465 Toaster pastries, brown-sugar-cinnamon Baked Products 361.00 mg 16% USDA_SR
1466 Cookies, chocolate chip, prepared from recipe, made with margarine Baked Products 361.00 mg 16% USDA_SR
1467 Tart, breakfast, low fat Baked Products 361.00 mg 16% USDA_SR
1468 Cookie, chocolate chip, homemade, made with margarine Baked Products 361.00 mg 16% CNF
1469 Toaster pastry, brown sugar and cinnamon Baked Products 361.00 mg 16% CNF
1470 Breakfast tart, low fat Baked Products 361.00 mg 16% CNF
1471 Bread, multigrain, commercial, reduced sodium, toasted Baked Products 360.00 mg 16% CNF
1472 Bagels, multigrain Baked Products 359.00 mg 16% USDA_SR
1473 McDONALD'S, Hotcakes (plain) Fast Foods 358.00 mg 16% USDA_SR
1474 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt Vegetables and Vegetable Products 358.00 mg 16% CNF
1475 Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar Sweets 358.00 mg 16% USDA_SR
1476 Water convolvulus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 358.00 mg 16% USDA_SR
1477 Toaster pastry, fruit (strawberry, cherry, apple), low fat Baked Products 357.00 mg 16% CNF
1478 Snacks, vegetable chips Snacks 357.00 mg 16% CNF
1479 Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style Baked Products 357.00 mg 16% USDA_SR
1480 Restaurant, family style, french fries Restaurant Foods 357.00 mg 16% USDA_SR
1481 Keebler, Keebler Chocolate Graham SELECTS Baked Products 357.00 mg 16% USDA_SR
1482 Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry Breakfast Cereals 356.00 mg 15% USDA_SR
1483 Peanut butter with omega-3, creamy Legumes and Legume Products 356.00 mg 15% USDA_SR
1484 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 356.00 mg 15% USDA_SR
1485 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 356.00 mg 15% CNF
1486 Cereal, ready to eat, Muslix: various flavours, Kellogg's Breakfast cereals 355.00 mg 15% CNF
1487 Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry) Baked Products 354.00 mg 15% CNF
1488 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) Baked Products 354.00 mg 15% USDA_SR
1489 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks 354.00 mg 15% USDA_SR
1490 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Breakfast Cereals 354.00 mg 15% USDA_SR
1491 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 354.00 mg 15% USDA_SR
1492 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 354.00 mg 15% USDA_SR
1493 Danish pastry, lemon, unenriched Baked Products 354.00 mg 15% USDA_SR
1494 Sauce, homemade, white, medium Soups, Sauces, and Gravies 354.00 mg 15% USDA_SR
1495 Danish pastry, raspberry, unenriched Baked Products 354.00 mg 15% USDA_SR
1496 Bread, oat bran Baked Products 353.00 mg 15% USDA_SR
1497 Muffins, English, wheat Baked Products 353.00 mg 15% USDA_SR
1498 Cookies, shortbread, commercially prepared, plain Baked Products 353.00 mg 15% USDA_SR
1499 Cookie, shortbread, plain, commercial Baked Products 353.00 mg 15% CNF
1500 English muffin, wheat Baked Products 353.00 mg 15% CNF

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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