Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 6663 foods.

# Food Category Per 100 g % DV Source
751 Coffee, instant, with sugar, French flavour, powder Beverages 557.00 mg 24% CNF
752 Cracker, rye, wafers, plain Baked Products 557.00 mg 24% CNF
753 Crackers, rye, wafers, plain Baked Products 557.00 mg 24% USDA_SR
754 Waffles, whole wheat, lowfat, frozen, ready-to-heat Baked Products 557.00 mg 24% USDA_SR
755 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Foods 555.00 mg 24% USDA_SR
756 McDONALD'S, McCHICKEN Sandwich (without mayonnaise) Fast Foods 555.00 mg 24% USDA_SR
757 Cookies, gingersnaps Baked Products 555.00 mg 24% USDA_SR
758 Fast foods, miniature cinnamon rolls Fast Foods 554.00 mg 24% USDA_SR
759 Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal Breakfast Cereals 554.00 mg 24% USDA_SR
760 Snacks, potato chips, white, restructured, baked Snacks 554.00 mg 24% CNF
761 Fast foods, Miniature cinnamon rolls Fast Foods 554.00 mg 24% CNF
762 Snacks, potato chips, fat-free, made with olestra Snacks 554.00 mg 24% USDA_SR
763 Bread, wheat germ Baked Products 553.00 mg 24% CNF
764 Bread, Italian Baked Products 552.00 mg 24% CNF
765 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 551.00 mg 24% CNF
766 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 551.00 mg 24% USDA_SR
767 TACO BELL, Soft Taco with steak Fast Foods 551.00 mg 24% USDA_SR
768 Meatless, meatballs Legumes and Legume Products 550.00 mg 24% CNF
769 Vegetarian meat loaf or patty, meatless Legumes and Legume Products 550.00 mg 24% CNF
770 Meatballs, meatless Legumes and Legume Products 550.00 mg 24% USDA_SR
771 Vegetarian meatloaf or patties Legumes and Legume Products 550.00 mg 24% USDA_SR
772 McDONALD'S, BIG BREAKFAST Fast Foods 549.00 mg 24% USDA_SR
773 Nuts, almonds, oil roasted, smoke flavour, salt added Nuts and Seeds 548.00 mg 24% CNF
774 Nuts, almonds, oil roasted, with salt added, smoke flavor Nut and Seed Products 548.00 mg 24% USDA_SR
775 Bread, reduced-calorie, oat bran, toasted Baked Products 547.00 mg 24% USDA_SR
776 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 547.00 mg 24% USDA_SR
777 Tomato products, canned, sauce with onions, green peppers and celery Vegetables and Vegetable Products 546.00 mg 24% CNF
778 Snacks, pretzels, soft Snacks 545.00 mg 24% CNF
779 Snacks, potato chips, barbecue-flavor Snacks 545.00 mg 24% USDA_SR
780 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 545.00 mg 24% USDA_SR
781 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour Baked Products 544.00 mg 24% USDA_SR
782 Snacks, potato chips, made from dried potatoes (preformed), multigrain Snacks 544.00 mg 24% USDA_SR
783 Rolls, hard (includes kaiser) Baked Products 544.00 mg 24% USDA_SR
784 Roll (kaiser), hard Baked Products 544.00 mg 24% CNF
785 Bread, garlic Baked Products 544.00 mg 24% CNF
786 Andrea's, Gluten Free Soft Dinner Roll Baked Products 544.00 mg 24% USDA_SR
787 Garlic bread, frozen Baked Products 544.00 mg 24% USDA_SR
788 Tomato products, canned, sauce with herbs and cheese Vegetables and Vegetable Products 543.00 mg 24% CNF
789 Tomato products, canned, sauce, with herbs and cheese Vegetables and Vegetable Products 543.00 mg 24% USDA_SR
790 Pie crust, standard type, homemade, baked Baked Products 542.00 mg 24% CNF
791 Margarine-like, vegetable oil spread, stick or tub, sweetened Fats and Oils 542.00 mg 24% USDA_SR
792 Pie crust, standard-type, prepared from recipe, baked Baked Products 542.00 mg 24% USDA_SR
793 Cereal, ready to eat, Toasted Oat O's, President's Choice Breakfast cereals 541.00 mg 24% CNF
794 Peanut butter, smooth, reduced fat Legumes and Legume Products 540.00 mg 23% CNF
795 Bread, whole grain (whole-wheat), commercial Baked Products 540.00 mg 23% CNF
796 Peanut butter, smooth, reduced fat Legumes and Legume Products 540.00 mg 23% USDA_SR
797 Cereals ready-to-eat, POST Bran Flakes Breakfast Cereals 540.00 mg 23% USDA_SR
798 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 539.00 mg 23% USDA_SR
799 Cereal, ready to eat, Nesquik, General Mills Breakfast cereals 539.00 mg 23% CNF
800 PIZZA HUT, breadstick, parmesan garlic Fast Foods 539.00 mg 23% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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