Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 6663 foods.

# Food Category Per 100 g % DV Source
701 SUBWAY, cold cut sub on white bread with lettuce and tomato Fast Foods 575.00 mg 25% USDA_SR
702 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Foods 575.00 mg 25% USDA_SR
703 Pillsbury, Crusty French Loaf, refrigerated dough Baked Products 575.00 mg 25% USDA_SR
704 Rolls, french Baked Products 574.00 mg 25% USDA_SR
705 Roll, french Baked Products 574.00 mg 25% CNF
706 Soup, mushroom barley, canned, condensed Soups, Sauces and Gravies 573.00 mg 25% CNF
707 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 573.00 mg 25% USDA_SR
708 Sweetener, granulated brown sugar Sweets 572.00 mg 25% CNF
709 Sweeteners, sugar substitute, granulated, brown Sweets 572.00 mg 25% USDA_SR
710 Pancakes, whole-wheat, dry mix, incomplete, prepared Baked Products 572.00 mg 25% USDA_SR
711 Crackers, water biscuits Baked Products 571.00 mg 25% USDA_SR
712 Snacks, popcorn, microwave, 94% fat free Snacks 571.00 mg 25% USDA_SR
713 Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 571.00 mg 25% USDA_SR
714 Cookies, shortbread, reduced fat Baked Products 571.00 mg 25% USDA_SR
715 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 571.00 mg 25% USDA_SR
716 Cereal, ready to eat, Corn Flakes, Kellogg's Breakfast cereals 571.00 mg 25% CNF
717 Snacks, popcorn, microwave, lower in fat Snacks 571.00 mg 25% CNF
718 Meal replacement (cereal), ready to eat, Force Active, President's Choice Breakfast cereals 571.00 mg 25% CNF
719 Snacks, potato chips, reduced fat Snacks 571.00 mg 25% USDA_SR
720 Gravy, mushroom, canned Soups, Sauces and Gravies 570.00 mg 25% CNF
721 Cereal, ready to eat, Count Chocula, General Mills Breakfast cereals 570.00 mg 25% CNF
722 Gravy, mushroom, canned Soups, Sauces, and Gravies 570.00 mg 25% USDA_SR
723 PAPA JOHN'S 14" The Works Pizza, Original Crust Fast Foods 570.00 mg 25% USDA_SR
724 Veggie burgers or soyburgers, unprepared Legumes and Legume Products 569.00 mg 25% USDA_SR
725 Veggie / soy burger patty, unprepared Legumes and Legume Products 569.00 mg 25% CNF
726 Snacks, pretzels, hard, confectioner's coating, chocolate-flavor Snacks 569.00 mg 25% USDA_SR
727 Grains, rice, white with pasta and seasonings, cooked Cereals, Grains and Pasta 568.00 mg 25% CNF
728 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 568.00 mg 25% USDA_SR
729 BURGER KING, Hash Brown Rounds Fast Foods 568.00 mg 25% USDA_SR
730 Cake, pudding-type, carrot, dry mix Baked Products 567.00 mg 25% USDA_SR
731 Cake mix, carrot, pudding-type, dry, unprepared Baked Products 567.00 mg 25% CNF
732 Cereal, ready to eat, Corn Dunks, President's Choice Breakfast cereals 567.00 mg 25% CNF
733 Spinach souffle, homemade Vegetables and Vegetable Products 566.00 mg 25% CNF
734 Bread, white, commercial, toasted Baked Products 566.00 mg 25% CNF
735 Fast foods, breakfast, potatoes, hashed brown Fast Foods 566.00 mg 25% CNF
736 Spinach souffle Vegetables and Vegetable Products 566.00 mg 25% USDA_SR
737 Fast foods, potatoes, hash browns, round pieces or patty Fast Foods 566.00 mg 25% USDA_SR
738 Bread, whole-wheat, commercially prepared, toasted Baked Products 565.00 mg 25% USDA_SR
739 Snacks, corn nuts, plain Snacks 564.00 mg 25% CNF
740 Snacks, tortilla chips, light (baked with less oil) Snacks 564.00 mg 25% CNF
741 Snacks, KRAFT, CORNNUTS, plain Snacks 564.00 mg 25% USDA_SR
742 TACO BELL, Bean Burrito Fast Foods 563.00 mg 24% USDA_SR
743 Cookies, oatmeal, reduced fat Baked Products 562.00 mg 24% USDA_SR
744 Cereal, ready to eat, French Toast Crunch, General Mills Breakfast cereals 561.00 mg 24% CNF
745 Bread, focaccia, Italian flatbread, plain Baked Products 561.00 mg 24% CNF
746 Focaccia, Italian flatbread, plain Baked Products 561.00 mg 24% USDA_SR
747 Archway Home Style Cookies, Old Fashioned Molasses Baked Products 561.00 mg 24% USDA_SR
748 Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Baked Products 560.00 mg 24% USDA_SR
749 Pie crust, cookie-type, graham cracker, homemade, chilled Baked Products 560.00 mg 24% CNF
750 Waffle, whole wheat, low fat Baked Products 559.00 mg 24% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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