Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 6663 foods.

# Food Category Per 100 g % DV Source
651 Snacks, corn nuts, barbecue Snacks 600.00 mg 26% CNF
652 Sauce, salsa, verde, ready-to-serve Soups, Sauces and Gravies 600.00 mg 26% CNF
653 Snacks, cornnuts, barbecue-flavor Snacks 600.00 mg 26% USDA_SR
654 Bread, cornbread (also corn muffin mix), dry mix, prepared Baked Products 599.00 mg 26% CNF
655 Pizza roll, frozen, unprepared Mixed Dishes 599.00 mg 26% CNF
656 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced Fats and Oils 599.00 mg 26% CNF
657 Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 599.00 mg 26% USDA_SR
658 Cookies, oatmeal, prepared from recipe, without raisins Baked Products 598.00 mg 26% USDA_SR
659 Crackers, melba toast, plain Baked Products 598.00 mg 26% USDA_SR
660 Cookie, oatmeal, homemade, without raisins Baked Products 598.00 mg 26% CNF
661 Cracker, melba toast, plain Baked Products 598.00 mg 26% CNF
662 Bannock Baked Products 598.00 mg 26% CNF
663 Cereals ready-to-eat, Post, Waffle Crisp Breakfast Cereals 596.00 mg 26% USDA_SR
664 Bread, pumpernickel Baked Products 596.00 mg 26% USDA_SR
665 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 596.00 mg 26% CNF
666 Bread, whole grain (whole-wheat), commercial, toasted Baked Products 596.00 mg 26% CNF
667 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced Fats and Oils 595.00 mg 26% CNF
668 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted Snacks 594.00 mg 26% USDA_SR
669 Cereals ready-to-eat, POST, COCOA PEBBLES Breakfast Cereals 594.00 mg 26% USDA_SR
670 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch Baked Products 593.00 mg 26% USDA_SR
671 Bread, whole wheat, commercial Baked Products 593.00 mg 26% CNF
672 Schar, Gluten-Free, Classic White Rolls Baked Products 593.00 mg 26% USDA_SR
673 Cereals ready-to-eat, POST, ALPHA-BITS Breakfast Cereals 592.00 mg 26% USDA_SR
674 Snacks, potato chips, barbecue flavour Snacks 591.00 mg 26% CNF
675 Bagel, oat bran Baked Products 590.00 mg 26% CNF
676 Bagels, oat bran Baked Products 590.00 mg 26% USDA_SR
677 Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry Baked Products 590.00 mg 26% USDA_SR
678 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and Oils 589.00 mg 26% USDA_SR
679 Seeds, sesame seed kernels, toasted, shelled, with salt Nuts and Seeds 588.00 mg 26% CNF
680 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced Fats and Oils 588.00 mg 26% CNF
681 Seeds, sesame seed kernels, toasted, with salt added (decorticated) Nut and Seed Products 588.00 mg 26% USDA_SR
682 Mary's Gone Crackers, Original Crackers, Organic Gluten Free Baked Products 587.00 mg 26% USDA_SR
683 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes Breakfast Cereals 586.00 mg 25% USDA_SR
684 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, dry, Quaker Breakfast cereals 585.00 mg 25% CNF
685 Margarine,spread, 35-39% fat, tub Fats and Oils 584.00 mg 25% USDA_SR
686 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 583.00 mg 25% USDA_SR
687 Bread, pumpernickel, toasted Baked Products 582.00 mg 25% CNF
688 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's Breakfast cereals 581.00 mg 25% CNF
689 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 580.00 mg 25% USDA_SR
690 Cookies, chocolate wafers Baked Products 580.00 mg 25% USDA_SR
691 McDONALD'S, Hash Brown Fast Foods 580.00 mg 25% USDA_SR
692 Cookie, chocolate wafer Baked Products 580.00 mg 25% CNF
693 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, dry, Quaker Breakfast cereals 579.00 mg 25% CNF
694 CHICK-FIL-A, Chick-n-Strips Fast Foods 577.00 mg 25% USDA_SR
695 McDONALD'S, RANCH SNACK WRAP, Grilled Fast Foods 577.00 mg 25% USDA_SR
696 Archway Home Style Cookies, Molasses Baked Products 577.00 mg 25% USDA_SR
697 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Products 576.00 mg 25% USDA_SR
698 Bread, rye, toasted Baked Products 576.00 mg 25% CNF
699 Cereal, hot, oats, instant: apple and cinnamon, dry, Quaker Breakfast cereals 575.00 mg 25% CNF
700 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes Fast Foods 575.00 mg 25% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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