Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6451-6500 of 6663 foods.

# Food Category Per 100 g % DV Source
6451 Squash, summer, all varieties, boiled, drained Vegetables and Vegetable Products 1.00 mg 0% CNF
6452 Squash, winter, all varieties, baked Vegetables and Vegetable Products 1.00 mg 0% CNF
6453 Tomatillo, raw Vegetables and Vegetable Products 1.00 mg 0% CNF
6454 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 1.00 mg 0% CNF
6455 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained Vegetables and Vegetable Products 1.00 mg 0% CNF
6456 Pumpkin, raw Vegetables and Vegetable Products 1.00 mg 0% CNF
6457 Pumpkin, boiled, drained Vegetables and Vegetable Products 1.00 mg 0% CNF
6458 Nuts, almonds, dried, unblanched, unroasted Nuts and Seeds 1.00 mg 0% CNF
6459 Nuts, almonds, oil roasted, unblanched Nuts and Seeds 1.00 mg 0% CNF
6460 Nuts, butternuts (long walnuts), dried Nuts and Seeds 1.00 mg 0% CNF
6461 Nuts, hickory nuts, dried Nuts and Seeds 1.00 mg 0% CNF
6462 Nuts, pecans, dry roasted Nuts and Seeds 1.00 mg 0% CNF
6463 Nuts, pecans, oil roasted Nuts and Seeds 1.00 mg 0% CNF
6464 Seeds, sesame butter, tahini, unroasted kernels Nuts and Seeds 1.00 mg 0% CNF
6465 Seeds, lotus seeds, raw Nuts and Seeds 1.00 mg 0% CNF
6466 Nuts, pistachio nuts, raw Nuts and Seeds 1.00 mg 0% CNF
6467 Alcohol, whisky (40% alcohol by volume) Beverages 1.00 mg 0% CNF
6468 Alcohol, rum (40% alcohol by volume) Beverages 1.00 mg 0% CNF
6469 Alcohol, vodka (40% alcohol by volume) Beverages 1.00 mg 0% CNF
6470 Tea, brewed, herb Beverages 1.00 mg 0% CNF
6471 Water, mineral, "POLAND SPRINGS", bottled Beverages 1.00 mg 0% CNF
6472 Alcohol, whisky (47% alcohol by volume) Beverages 1.00 mg 0% CNF
6473 Alcohol, whisky (50% alcohol by volume) Beverages 1.00 mg 0% CNF
6474 Tea, brewed, chamomile Beverages 1.00 mg 0% CNF
6475 Alcohol, whisky (45% alcohol by volume) Beverages 1.00 mg 0% CNF
6476 Beans, cranberry (roman), boiled Legumes and Legume Products 1.00 mg 0% CNF
6477 Beans, pinto, boiled Legumes and Legume Products 1.00 mg 0% CNF
6478 Peanuts, Valencia, raw Legumes and Legume Products 1.00 mg 0% CNF
6479 Peanut flour, low-fat Legumes and Legume Products 1.00 mg 0% CNF
6480 Beans, black, mature seeds, boiled Legumes and Legume Products 1.00 mg 0% CNF
6481 Soybeans, dry, boiled Legumes and Legume Products 1.00 mg 0% CNF
6482 Candies, After Eight, chocolate mints Sweets 1.00 mg 0% CNF
6483 Candies, chewing gum Sweets 1.00 mg 0% CNF
6484 Sweets, sugars, granulated Sweets 1.00 mg 0% CNF
6485 Candied foods, maraschino cherries, jar, solids and liquid Sweets 1.00 mg 0% CNF
6486 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 1.00 mg 0% CNF
6487 Grains, tapioca, pearl, dry Cereals, Grains and Pasta 1.00 mg 0% CNF
6488 Pasta, spaghetti, enriched, cooked Cereals, Grains and Pasta 1.00 mg 0% CNF
6489 Pasta, spaghetti, unenriched, cooked Cereals, Grains and Pasta 1.00 mg 0% CNF
6490 Grains, rice, white, medium-grain, dry Cereals, Grains and Pasta 1.00 mg 0% CNF
6491 Grains, rice, white, short-grain, dry Cereals, Grains and Pasta 1.00 mg 0% CNF
6492 Grains, semolina Cereals, Grains and Pasta 1.00 mg 0% CNF
6493 Grains, buckwheat Cereals, Grains and Pasta 1.00 mg 0% CNF
6494 Grains, oat bran, cooked Cereals, Grains and Pasta 1.00 mg 0% CNF
6495 Grains, rye flour, dark Cereals, Grains and Pasta 1.00 mg 0% CNF
6496 Grains, wheat flour, whole-wheat Cereals, Grains and Pasta 1.00 mg 0% CNF
6497 Pasta, macaroni (elbow), enriched, cooked Cereals, Grains and Pasta 1.00 mg 0% CNF
6498 Pasta, macaroni (elbow), unenriched, cooked Cereals, Grains and Pasta 1.00 mg 0% CNF
6499 Grains, rice, white, long-grain, regular, cooked Cereals, Grains and Pasta 1.00 mg 0% CNF
6500 Pepper, Hungarian, raw Vegetables and Vegetable Products 1.00 mg 0% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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