Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6351-6400 of 6663 foods.

# Food Category Per 100 g % DV Source
6351 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6352 Bananas, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6353 Blackberries, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6354 Blackberry juice, canned Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6355 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6356 Blueberries, frozen, sweetened Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6357 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6358 Currants, red and white, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6359 Beverages, tea, ready-to-drink, lemon, diet Beverages 1.00 mg 0% USDA_SR
6360 Beverages, tea, herb, brewed, chamomile Beverages 1.00 mg 0% USDA_SR
6361 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 1.00 mg 0% USDA_SR
6362 Cereals, QUAKER, hominy grits, white, quick, dry Breakfast Cereals 1.00 mg 0% USDA_SR
6363 Cereals, QUAKER, hominy grits, white, regular, dry Breakfast Cereals 1.00 mg 0% USDA_SR
6364 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6365 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6366 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 1.00 mg 0% USDA_SR
6367 Alcoholic beverage, distilled, rum, 80 proof Beverages 1.00 mg 0% USDA_SR
6368 Alcoholic beverage, distilled, vodka, 80 proof Beverages 1.00 mg 0% USDA_SR
6369 Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER Beverages 1.00 mg 0% USDA_SR
6370 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 mg 0% USDA_SR
6371 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 1.00 mg 0% USDA_FF
6372 Sugars, granulated Sweets 1.00 mg 0% USDA_FF
6373 Sugars, granulated Sweets 1.00 mg 0% USDA_FF
6374 Onions, red, raw Vegetables and Vegetable Products 1.00 mg 0% USDA_FF
6375 Onions, yellow, raw Vegetables and Vegetable Products 1.00 mg 0% USDA_FF
6376 Flour, rice, brown Cereal Grains and Pasta 1.00 mg 0% USDA_FF
6377 Flour, pastry, unenriched, unbleached Cereal Grains and Pasta 1.00 mg 0% USDA_FF
6378 Apples, fuji, with skin, raw Fruits and Fruit Juices 1.00 mg 0% USDA_FF
6379 Salad dressing, oil and vinegar, homemade Fats and Oils 1.00 mg 0% CNF
6380 Cereal, hot, corn grits (yellow), dry Breakfast cereals 1.00 mg 0% CNF
6381 Cereal, hot, oats, one minute, prepared, Quaker Breakfast cereals 1.00 mg 0% CNF
6382 Cereal, hot, oats, quick, prepared, Quaker Breakfast cereals 1.00 mg 0% CNF
6383 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 1.00 mg 0% CNF
6384 Cereal, hot, oats, large flakes, prepared, Quaker Breakfast cereals 1.00 mg 0% CNF
6385 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 1.00 mg 0% CNF
6386 Apricot, raw Fruits and fruit juices 1.00 mg 0% CNF
6387 Blackberry, raw Fruits and fruit juices 1.00 mg 0% CNF
6388 Blackberry, frozen, unsweetened Fruits and fruit juices 1.00 mg 0% CNF
6389 Blueberry, frozen, sweetened Fruits and fruit juices 1.00 mg 0% CNF
6390 Boysenberry, frozen, unsweetened Fruits and fruit juices 1.00 mg 0% CNF
6391 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 1.00 mg 0% CNF
6392 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 1.00 mg 0% CNF
6393 Cherry, sweet, frozen, sweetened Fruits and fruit juices 1.00 mg 0% CNF
6394 Crabapple, raw Fruits and fruit juices 1.00 mg 0% CNF
6395 Fig, canned, water pack, solids and liquid Fruits and fruit juices 1.00 mg 0% CNF
6396 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 1.00 mg 0% CNF
6397 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 1.00 mg 0% CNF
6398 Fig, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 1.00 mg 0% CNF
6399 Gooseberry raw Fruits and fruit juices 1.00 mg 0% CNF
6400 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 1.00 mg 0% CNF

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