Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6301-6350 of 6663 foods.

# Food Category Per 100 g % DV Source
6301 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 2.00 mg 0% USDA_SR
6302 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 2.00 mg 0% USDA_SR
6303 Babyfood, juice, prune and orange Baby Foods 2.00 mg 0% USDA_SR
6304 Oil, olive, salad or cooking Fats and Oils 2.00 mg 0% USDA_SR
6305 Blackberries, raw Fruits and Fruit Juices 1.55 mg 0% USDA_FF
6306 Cucumber, with peel, raw Vegetables and Vegetable Products 1.51 mg 0% USDA_FF
6307 Peanuts, raw Legumes and Legume Products 1.49 mg 0% USDA_FF
6308 Juice, tart cherry, from concentrate, shelf-stable Fruits and Fruit Juices 1.36 mg 0% USDA_FF
6309 Mushroom, oyster Vegetables and Vegetable Products 1.13 mg 0% USDA_FF
6310 Mushroom, oyster Vegetables and Vegetable Products 1.13 mg 0% USDA_FF
6311 Grapefruit juice, red, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 1.03 mg 0% USDA_FF
6312 Wild rice, dry, raw Cereal Grains and Pasta 1.01 mg 0% USDA_FF
6313 Apples, fuji, with skin, raw Fruits and Fruit Juices 1.01 mg 0% USDA_FF
6314 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 1.00 mg 0% USDA_SR
6315 Cereals, corn grits, yellow, regular and quick, unenriched, dry Breakfast Cereals 1.00 mg 0% USDA_SR
6316 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6317 Apricots, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6318 Blackberries, frozen, unsweetened Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6319 Blueberries, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6320 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6321 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6322 Crabapples, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6323 Beverages, coffee, brewed, breakfast blend Beverages 1.00 mg 0% USDA_SR
6324 Beverages, tea, green, brewed, regular Beverages 1.00 mg 0% USDA_SR
6325 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof Beverages 1.00 mg 0% USDA_SR
6326 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof Beverages 1.00 mg 0% USDA_SR
6327 Babyfood, fruit, applesauce, junior Baby Foods 1.00 mg 0% USDA_SR
6328 Peanuts, valencia, raw Legumes and Legume Products 1.00 mg 0% USDA_SR
6329 Peanut flour, low fat Legumes and Legume Products 1.00 mg 0% USDA_SR
6330 Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt Breakfast Cereals 1.00 mg 0% USDA_SR
6331 Figs, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6332 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6333 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6334 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6335 Figs, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6336 Gooseberries, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6337 Grapefruit juice, white, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6338 Grapes, muscadine, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
6339 Beverages, tea, herb, other than chamomile, brewed Beverages 1.00 mg 0% USDA_SR
6340 Beverages, water, bottled, PERRIER Beverages 1.00 mg 0% USDA_SR
6341 Beverages, water, bottled, POLAND SPRING Beverages 1.00 mg 0% USDA_SR
6342 Sorghum flour, refined, unenriched Cereal Grains and Pasta 1.00 mg 0% USDA_SR
6343 Water, bottled, non-carbonated, NAYA Beverages 1.00 mg 0% USDA_SR
6344 Beverages, DANNON, water, bottled, non-carbonated, with Fluoride Beverages 1.00 mg 0% USDA_SR
6345 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 1.00 mg 0% USDA_SR
6346 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 1.00 mg 0% USDA_SR
6347 Beans, black, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 mg 0% USDA_SR
6348 Beans, cranberry (roman), mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 mg 0% USDA_SR
6349 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 mg 0% USDA_SR
6350 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 1.00 mg 0% USDA_SR

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