Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6201-6250 of 6663 foods.

# Food Category Per 100 g % DV Source
6201 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6202 Durian, raw or frozen Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6203 Plantains, green, fried Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6204 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6205 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6206 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6207 Plantains, green, raw Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6208 Plantains, green, boiled Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6209 Asparagus, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
6210 Cucumber, with peel, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
6211 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
6212 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
6213 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
6214 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
6215 Squash, winter, butternut, frozen, cooked, boiled, without salt Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
6216 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
6217 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
6218 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits Sweets 2.00 mg 0% USDA_SR
6219 Millet, cooked Cereal Grains and Pasta 2.00 mg 0% USDA_SR
6220 Rye grain Cereal Grains and Pasta 2.00 mg 0% USDA_SR
6221 Rye flour, dark Cereal Grains and Pasta 2.00 mg 0% USDA_SR
6222 Rye flour, medium Cereal Grains and Pasta 2.00 mg 0% USDA_SR
6223 Rye flour, light Cereal Grains and Pasta 2.00 mg 0% USDA_SR
6224 Triticale flour, whole-grain Cereal Grains and Pasta 2.00 mg 0% USDA_SR
6225 Wheat, hard red spring Cereal Grains and Pasta 2.00 mg 0% USDA_SR
6226 Wheat, hard red winter Cereal Grains and Pasta 2.00 mg 0% USDA_SR
6227 Wheat, soft red winter Cereal Grains and Pasta 2.00 mg 0% USDA_SR
6228 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 2.00 mg 0% USDA_SR
6229 Wheat flour, white, all-purpose, enriched, bleached Cereal Grains and Pasta 2.00 mg 0% USDA_SR
6230 Wheat flour, white, bread, enriched Cereal Grains and Pasta 2.00 mg 0% USDA_SR
6231 Wheat flours, bread, unenriched Cereal Grains and Pasta 2.00 mg 0% USDA_SR
6232 Wheat flour, white, all-purpose, enriched, unbleached Cereal Grains and Pasta 2.00 mg 0% USDA_SR
6233 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 2.00 mg 0% USDA_SR
6234 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Cereal Grains and Pasta 2.00 mg 0% USDA_SR
6235 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 2.00 mg 0% USDA_SR
6236 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 2.00 mg 0% USDA_SR
6237 Wheat flour, white (industrial), 13% protein, bleached, enriched Cereal Grains and Pasta 2.00 mg 0% USDA_SR
6238 Beverages, Orange juice drink Beverages 2.00 mg 0% USDA_SR
6239 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6240 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6241 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6242 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6243 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6244 Plantains, yellow, baked Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6245 Cucumber, peeled, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
6246 Eggplant, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
6247 Gourd, white-flowered (calabash), raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
6248 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
6249 Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
6250 Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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