Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6151-6200 of 6663 foods.

# Food Category Per 100 g % DV Source
6151 Grains, rice, white, long-grain, parboiled, dry Cereals, Grains and Pasta 2.00 mg 0% CNF
6152 Grains, rice, white, long-grain, parboiled, cooked Cereals, Grains and Pasta 2.00 mg 0% CNF
6153 Grains, wheat flour, white, all purpose, enriched, calcium fortified Cereals, Grains and Pasta 2.00 mg 0% CNF
6154 Grains, millet, cooked Cereals, Grains and Pasta 2.00 mg 0% CNF
6155 Sweets, baking chocolate, M&M's Semisweet Chocolate Mini Baking Bits Sweets 2.00 mg 0% CNF
6156 Durian, raw or frozen Fruits and fruit juices 2.00 mg 0% CNF
6157 Cucumber, peeled, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
6158 Coffee, brewed, prepared with municipal water, decaffeinated Beverages 2.00 mg 0% CNF
6159 Drink, breakfast type, orange, ready-to-drink Beverages 2.00 mg 0% CNF
6160 Beverage, bean Legumes and Legume Products 2.00 mg 0% CNF
6161 Beans, liquid from stewed kidney beans Legumes and Legume Products 2.00 mg 0% CNF
6162 Cranberry juice, unsweetened Fruits and fruit juices 2.00 mg 0% CNF
6163 Alcohol, rice (sake) Beverages 2.00 mg 0% CNF
6164 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 2.00 mg 0% CNF
6165 Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood Breakfast cereals 2.00 mg 0% CNF
6166 Lentils, pink, boiled Legumes and Legume Products 2.00 mg 0% CNF
6167 Vermicelli, made from soy, cooked Legumes and Legume Products 2.00 mg 0% CNF
6168 Sweets, sugars, fructose, liquid Sweets 2.00 mg 0% CNF
6169 Chokecherry, raw, pitted Fruits and fruit juices 2.00 mg 0% CNF
6170 Beans, snap (Italian, green or yellow), canned, drained solids, unsalted Vegetables and Vegetable Products 2.00 mg 0% CNF
6171 Juice drink, orange Beverages 2.00 mg 0% CNF
6172 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 2.00 mg 0% CNF
6173 Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
6174 Plantain, green, fried Fruits and fruit juices 2.00 mg 0% CNF
6175 Melon, horned Fruits and fruit juices 2.00 mg 0% CNF
6176 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 2.00 mg 0% CNF
6177 Babyfood, dessert, jarred, apricot, all stages Babyfoods 2.00 mg 0% CNF
6178 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 2.00 mg 0% CNF
6179 Babyfood, dessert, jarred, fruit Babyfoods 2.00 mg 0% CNF
6180 Babyfood, vegetables and fruit, jarred, green beans and apple Babyfoods 2.00 mg 0% CNF
6181 Alcoholic beverage, rice (sake) Beverages 2.00 mg 0% USDA_SR
6182 Babyfood, cereal, rice with pears and apple, dry, instant fortified Baby Foods 2.00 mg 0% USDA_SR
6183 Babyfood, banana no tapioca, strained Baby Foods 2.00 mg 0% USDA_SR
6184 Lemons, raw, without peel Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6185 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6186 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6187 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6188 Horned melon (Kiwano) Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6189 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6190 Chokecherries, raw, pitted (Shoshone Bannock) American Indian/Alaska Native Foods 2.00 mg 0% USDA_SR
6191 Cranberry juice, unsweetened Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6192 Sweeteners, tabletop, fructose, liquid Sweets 2.00 mg 0% USDA_SR
6193 Jellies, reduced sugar, home preserved Sweets 2.00 mg 0% USDA_SR
6194 Limes, raw Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6195 Lime juice, raw Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6196 Prunes, dehydrated (low-moisture), stewed Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6197 Plums, dried (prunes), uncooked Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6198 Rhubarb, frozen, uncooked Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6199 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6200 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 2.00 mg 0% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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