Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 6663 foods.

# Food Category Per 100 g % DV Source
551 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 658.00 mg 29% USDA_SR
552 Salad dressing, french, homemade, unspecified oil Fats and Oils 658.00 mg 29% CNF
553 Pasta salad with vegetables, prepared with Italian dressing, homemade Mixed Dishes 658.00 mg 29% CNF
554 Salad dressing, french, home recipe Fats and Oils 658.00 mg 29% USDA_SR
555 Salad dressing, french, cottonseed, oil, home recipe Fats and Oils 658.00 mg 29% USDA_SR
556 Cake mix, gingerbread, dry, unprepared Baked Products 657.00 mg 29% CNF
557 Tostada shells, corn Baked Products 657.00 mg 29% USDA_SR
558 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Fats and Oils 657.00 mg 29% USDA_SR
559 Margarine, regular, 80% fat, composite, tub, with salt Fats and Oils 657.00 mg 29% USDA_SR
560 Cake, gingerbread, dry mix Baked Products 657.00 mg 29% USDA_SR
561 Cake, yellow, unenriched, dry mix Baked Products 657.00 mg 29% USDA_SR
562 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 656.00 mg 29% USDA_FF
563 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 656.00 mg 29% USDA_FF
564 Bread, whole wheat, commercial, toasted Baked Products 656.00 mg 29% CNF
565 Ascidians (tunughnak) (Alaska Native) American Indian/Alaska Native Foods 656.00 mg 29% USDA_SR
566 Seeds, sunflower seed kernels, dry roasted, salted Nuts and Seeds 655.00 mg 28% CNF
567 Seeds, sunflower seed kernels, dry roasted, with salt added Nut and Seed Products 655.00 mg 28% USDA_SR
568 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 654.00 mg 28% USDA_SR
569 Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal Breakfast Cereals 653.00 mg 28% USDA_SR
570 Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A Beverages 653.00 mg 28% USDA_SR
571 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 653.00 mg 28% CNF
572 Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A Beverages 653.00 mg 28% CNF
573 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 653.00 mg 28% USDA_SR
574 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's Breakfast cereals 651.00 mg 28% CNF
575 Cereal, hot, oats, instant: regular, dry Breakfast cereals 650.00 mg 28% CNF
576 Roll, dinner, rye Baked Products 650.00 mg 28% CNF
577 Rolls, dinner, rye Baked Products 650.00 mg 28% USDA_SR
578 Snacks, potato chips, fat free, salted Snacks 643.00 mg 28% USDA_SR
579 Nuts, walnuts, dry roasted, with salt added Nut and Seed Products 643.00 mg 28% USDA_SR
580 Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar Breakfast Cereals 642.00 mg 28% USDA_SR
581 Nuts, cashew nuts, dry roasted, salted Nuts and Seeds 640.00 mg 28% CNF
582 Nuts, cashew nuts, dry roasted, with salt added Nut and Seed Products 640.00 mg 28% USDA_SR
583 Waffles, plain, frozen, ready-to-heat Baked Products 638.00 mg 28% USDA_SR
584 Waffle, plain, frozen, ready-to-heat Baked Products 638.00 mg 28% CNF
585 Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal Breakfast Cereals 637.00 mg 28% USDA_SR
586 Beverages, rich chocolate, powder Beverages 636.00 mg 28% USDA_SR
587 Beverages, OVALTINE, Classic Malt powder Beverages 636.00 mg 28% USDA_SR
588 Beverage mix, chocolate flavour, powder, no added sugar Beverages 636.00 mg 28% CNF
589 Salad dressing, mayonnaise, commercial, regular Fats and Oils 635.00 mg 28% CNF
590 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 635.00 mg 28% CNF
591 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 635.00 mg 28% CNF
592 Salad dressing, mayonnaise, regular Fats and Oils 635.00 mg 28% USDA_SR
593 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 635.00 mg 28% USDA_SR
594 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Breakfast Cereals 633.00 mg 28% USDA_SR
595 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 633.00 mg 28% USDA_SR
596 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 633.00 mg 28% CNF
597 Snacks, potato sticks Snacks 633.00 mg 28% CNF
598 Snacks, potato sticks Snacks 633.00 mg 28% USDA_SR
599 Babyfood, crackers, vegetable Baby Foods 633.00 mg 28% USDA_SR
600 Salad dressing, KRAFT Mayo Light Mayonnaise Fats and Oils 633.00 mg 28% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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