Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Showing 5901-5950 of 6663 foods.

# Food Category Per 100 g % DV Source
5901 Corn, sweet, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5902 Corn, sweet, white, canned, vacuum pack, no salt added Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5903 Corn, sweet, white, frozen, kernels cut off cob, unprepared Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5904 Squash, zucchini, baby, raw Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5905 Peppers, jalapeno, raw Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5906 Alcoholic beverage, beer, regular, BUDWEISER Beverages 3.00 mg 0% USDA_SR
5907 Alcoholic beverage, beer, light, BUDWEISER SELECT Beverages 3.00 mg 0% USDA_SR
5908 Wild rice, cooked Cereal Grains and Pasta 3.00 mg 0% USDA_SR
5909 Pasta, gluten-free, corn, dry Cereal Grains and Pasta 3.00 mg 0% USDA_SR
5910 Sorghum flour, whole-grain Cereal Grains and Pasta 3.00 mg 0% USDA_SR
5911 Wheat flour, whole-grain, soft wheat Cereal Grains and Pasta 3.00 mg 0% USDA_SR
5912 Litchis, dried Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5913 Orange peel, raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5914 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5915 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5916 Pears, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5917 Pitanga, (surinam-cherry), raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5918 Pomegranates, raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5919 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5920 Cowpeas, young pods with seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5921 Okra, frozen, unprepared Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5922 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5923 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5924 Squash, winter, acorn, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5925 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5926 Beans, snap, yellow, frozen, all styles, unprepared Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5927 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5928 Corn, sweet, yellow, canned, vacuum pack, no salt added Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5929 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5930 Mushrooms, enoki, raw Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5931 Alcoholic beverage, beer, light, BUD LIGHT Beverages 3.00 mg 0% USDA_SR
5932 Alcoholic beverage, beer, light, low carb Beverages 3.00 mg 0% USDA_SR
5933 Snacks, popcorn, home-prepared, oil-popped, unsalted Snacks 3.00 mg 0% USDA_SR
5934 Jellies, no sugar (with sodium saccharin), any flavors Sweets 3.00 mg 0% USDA_SR
5935 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5936 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5937 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5938 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5939 Beans, snap, green, microwaved Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5940 Chives, raw Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5941 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5942 Dock, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5943 Seeds, sunflower seed kernels, toasted, without salt Nut and Seed Products 3.00 mg 0% USDA_SR
5944 Seeds, sunflower seed butter, without salt Nut and Seed Products 3.00 mg 0% USDA_SR
5945 Seeds, sunflower seed flour, partially defatted Nut and Seed Products 3.00 mg 0% USDA_SR
5946 Nuts, almonds, dry roasted, without salt added Nut and Seed Products 3.00 mg 0% USDA_SR
5947 Nuts, chestnuts, chinese, raw Nut and Seed Products 3.00 mg 0% USDA_SR
5948 Barley, pearled, cooked Cereal Grains and Pasta 3.00 mg 0% USDA_SR
5949 Peas, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
5950 Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.00 mg 0% USDA_SR

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