Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5801-5850 of 6663 foods.

# Food Category Per 100 g % DV Source
5801 Pitanga, raw Fruits and fruit juices 3.00 mg 0% CNF
5802 Pomegranate, raw Fruits and fruit juices 3.00 mg 0% CNF
5803 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
5804 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
5805 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 3.00 mg 0% CNF
5806 Feijoa, raw Fruits and fruit juices 3.00 mg 0% CNF
5807 Apricot nectar, canned Fruits and fruit juices 3.00 mg 0% CNF
5808 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 3.00 mg 0% CNF
5809 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 3.00 mg 0% CNF
5810 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
5811 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
5812 Beans, snap (Italian, green or yellow), frozen, unprepared Vegetables and Vegetable Products 3.00 mg 0% CNF
5813 Chives, raw Vegetables and Vegetable Products 3.00 mg 0% CNF
5814 Cowpeas, young pods with seeds, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
5815 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 3.00 mg 0% CNF
5816 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 3.00 mg 0% CNF
5817 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
5818 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
5819 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
5820 Taro leaves, raw Vegetables and Vegetable Products 3.00 mg 0% CNF
5821 Dock (sorrel), boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
5822 Mushroom, enoki, raw Vegetables and Vegetable Products 3.00 mg 0% CNF
5823 Squash, summer, zucchini, baby, raw Vegetables and Vegetable Products 3.00 mg 0% CNF
5824 Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared Vegetables and Vegetable Products 3.00 mg 0% CNF
5825 Onion, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
5826 Peas, green, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
5827 Pepper, sweet, green, raw Vegetables and Vegetable Products 3.00 mg 0% CNF
5828 Squash, winter, acorn, raw Vegetables and Vegetable Products 3.00 mg 0% CNF
5829 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 3.00 mg 0% CNF
5830 Corn, sweet, white, frozen, kernels off cob, unprepared Vegetables and Vegetable Products 3.00 mg 0% CNF
5831 Seeds, safflower seed kernels, dried Nuts and Seeds 3.00 mg 0% CNF
5832 Seeds, safflower seed meal, partially defatted Nuts and Seeds 3.00 mg 0% CNF
5833 Seeds, sunflower seed kernels, dry roasted Nuts and Seeds 3.00 mg 0% CNF
5834 Seeds, sunflower seed kernels, toasted Nuts and Seeds 3.00 mg 0% CNF
5835 Seeds, sunflower seed butter Nuts and Seeds 3.00 mg 0% CNF
5836 Seeds, sunflower seed flour, partially defatted Nuts and Seeds 3.00 mg 0% CNF
5837 Nuts, almonds, dry roasted, unblanched Nuts and Seeds 3.00 mg 0% CNF
5838 Nuts, brazilnuts, dried, unblanched Nuts and Seeds 3.00 mg 0% CNF
5839 Nuts, Chinese chestnuts, raw Nuts and Seeds 3.00 mg 0% CNF
5840 Nuts, European chestnuts (sweet), raw, unpeeled Nuts and Seeds 3.00 mg 0% CNF
5841 Nuts, pilinuts-canarytree, dried Nuts and Seeds 3.00 mg 0% CNF
5842 Seeds, sunflower seed kernels, oil roasted Nuts and Seeds 3.00 mg 0% CNF
5843 Juice drink, citrus fruit, frozen concentrate Beverages 3.00 mg 0% CNF
5844 Limeade, frozen concentrate, water added Beverages 3.00 mg 0% CNF
5845 Tea, brewed Beverages 3.00 mg 0% CNF
5846 Water, municipal Beverages 3.00 mg 0% CNF
5847 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 3.00 mg 0% CNF
5848 Drink, orange, vitamin C added, canned Beverages 3.00 mg 0% CNF
5849 Juice drink, pineapple and orange, vitamin C added, canned Beverages 3.00 mg 0% CNF
5850 Beans, black turtle, mature seeds, boiled Legumes and Legume Products 3.00 mg 0% CNF

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