Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5751-5800 of 6663 foods.

# Food Category Per 100 g % DV Source
5751 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5752 Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5753 Carissa, (natal-plum), raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5754 Cherries, sour, red, raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5755 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5756 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5757 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5758 Beverages, tea, Oolong, brewed Beverages 3.00 mg 0% USDA_SR
5759 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 3.00 mg 0% USDA_SR
5760 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals 3.00 mg 0% USDA_SR
5761 Cereals, QUAKER, Quick Oats with Iron, Dry Breakfast Cereals 3.00 mg 0% USDA_SR
5762 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5763 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5764 Beverages, carbonated, cola, regular Beverages 3.00 mg 0% USDA_SR
5765 Limeade, frozen concentrate, prepared with water Beverages 3.00 mg 0% USDA_SR
5766 Beverages, orange drink, canned, with added vitamin C Beverages 3.00 mg 0% USDA_SR
5767 Beverages, tea, black, brewed, prepared with tap water, decaffeinated Beverages 3.00 mg 0% USDA_SR
5768 Beverages, water, tap, municipal Beverages 3.00 mg 0% USDA_SR
5769 Beans, black turtle, mature seeds, cooked, boiled, without salt Legumes and Legume Products 3.00 mg 0% USDA_SR
5770 Flour, whole wheat, unenriched Cereal Grains and Pasta 3.00 mg 0% USDA_FF
5771 Flour, bread, white, enriched, unbleached Cereal Grains and Pasta 3.00 mg 0% USDA_FF
5772 Vanilla extract, imitation, without alcohol Spices and Herbs 3.00 mg 0% CNF
5773 Cereal, hot, oats, one minute, dry, Quaker Breakfast cereals 3.00 mg 0% CNF
5774 Cereal, hot, oats, quick, dry, Quaker Breakfast cereals 3.00 mg 0% CNF
5775 Cereal, hot, oats, large flakes, dry, Quaker Breakfast cereals 3.00 mg 0% CNF
5776 Acerola juice, raw Fruits and fruit juices 3.00 mg 0% CNF
5777 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 3.00 mg 0% CNF
5778 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 3.00 mg 0% CNF
5779 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 3.00 mg 0% CNF
5780 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
5781 Apricot, dried, sulphured, cooked, added sugar Fruits and fruit juices 3.00 mg 0% CNF
5782 Banana, dehydrated or banana powder Fruits and fruit juices 3.00 mg 0% CNF
5783 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
5784 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
5785 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
5786 Carissa (natalplum), raw Fruits and fruit juices 3.00 mg 0% CNF
5787 Cherry, sour, red, raw Fruits and fruit juices 3.00 mg 0% CNF
5788 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
5789 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 3.00 mg 0% CNF
5790 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 3.00 mg 0% CNF
5791 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
5792 Grapefruit juice, frozen concentrate, undiluted Fruits and fruit juices 3.00 mg 0% CNF
5793 Jujube (chinese date), raw Fruits and fruit juices 3.00 mg 0% CNF
5794 Kiwi fruit, raw Fruits and fruit juices 3.00 mg 0% CNF
5795 Lychee, dried Fruits and fruit juices 3.00 mg 0% CNF
5796 Orange peel, raw Fruits and fruit juices 3.00 mg 0% CNF
5797 Orange grapefruit juice, canned Fruits and fruit juices 3.00 mg 0% CNF
5798 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 3.00 mg 0% CNF
5799 Pear, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 3.00 mg 0% CNF
5800 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and fruit juices 3.00 mg 0% CNF

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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