Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5701-5750 of 6663 foods.

# Food Category Per 100 g % DV Source
5701 Nuts, coconut cream, raw (liquid expressed from grated meat) Nut and Seed Products 4.00 mg 0% USDA_SR
5702 Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nut and Seed Products 4.00 mg 0% USDA_SR
5703 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 4.00 mg 0% USDA_SR
5704 Amaranth grain, uncooked Cereal Grains and Pasta 4.00 mg 0% USDA_SR
5705 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 4.00 mg 0% USDA_SR
5706 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 4.00 mg 0% USDA_SR
5707 Babyfood, juice, fruit punch, with calcium Baby Foods 4.00 mg 0% USDA_SR
5708 Babyfood, fruit, peaches, strained Baby Foods 4.00 mg 0% USDA_SR
5709 Babyfood, fruit, peaches, junior Baby Foods 4.00 mg 0% USDA_SR
5710 Babyfood, fruit dessert, mango with tapioca Baby Foods 4.00 mg 0% USDA_SR
5711 Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 4.00 mg 0% USDA_SR
5712 Babyfood, apple-banana juice Baby Foods 4.00 mg 0% USDA_SR
5713 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Baby Foods 4.00 mg 0% USDA_SR
5714 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 4.00 mg 0% USDA_SR
5715 Khorasan, grain, dry, raw Cereal Grains and Pasta 3.94 mg 0% USDA_FF
5716 Watermelon, seedless, rind only, raw Fruits and Fruit Juices 3.76 mg 0% USDA_FF
5717 Shallots, bulb, peeled, root removed, raw Vegetables and Vegetable Products 3.64 mg 0% USDA_FF
5718 Flour, oat, whole grain Cereal Grains and Pasta 3.62 mg 0% USDA_FF
5719 Blackeye pea, dry Legumes and Legume Products 3.46 mg 0% USDA_FF
5720 Grapes, green, seedless, raw Fruits and Fruit Juices 3.17 mg 0% USDA_FF
5721 Grapes, green, seedless, raw Fruits and Fruit Juices 3.17 mg 0% USDA_FF
5722 Acerola juice, raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5723 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5724 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5725 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5726 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5727 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5728 Beverages, tea, black, ready-to-drink, lemon, sweetened Beverages 3.00 mg 0% USDA_SR
5729 Beverages, cranberry-grape juice drink, bottled Beverages 3.00 mg 0% USDA_SR
5730 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 3.00 mg 0% USDA_SR
5731 Beverages, Malt liquor beverage Beverages 3.00 mg 0% USDA_SR
5732 Beverages, citrus fruit juice drink, frozen concentrate Beverages 3.00 mg 0% USDA_SR
5733 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 3.00 mg 0% USDA_SR
5734 Vanilla extract, imitation, no alcohol Spices and Herbs 3.00 mg 0% USDA_SR
5735 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes and Legume Products 3.00 mg 0% USDA_SR
5736 Soy meal, defatted, raw Legumes and Legume Products 3.00 mg 0% USDA_SR
5737 Soy protein concentrate, produced by alcohol extraction Legumes and Legume Products 3.00 mg 0% USDA_SR
5738 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 3.00 mg 0% USDA_SR
5739 Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 3.00 mg 0% USDA_SR
5740 Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry Breakfast Cereals 3.00 mg 0% USDA_SR
5741 Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet Beverages 3.00 mg 0% USDA_SR
5742 Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet Beverages 3.00 mg 0% USDA_SR
5743 Beverages, pineapple and orange juice drink, canned Beverages 3.00 mg 0% USDA_SR
5744 Beverages, tea, black, brewed, prepared with tap water Beverages 3.00 mg 0% USDA_SR
5745 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 3.00 mg 0% USDA_SR
5746 Cereals, farina, unenriched, dry Breakfast Cereals 3.00 mg 0% USDA_SR
5747 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5748 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5749 Apricots, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 3.00 mg 0% USDA_SR
5750 Bananas, dehydrated, or banana powder Fruits and Fruit Juices 3.00 mg 0% USDA_SR

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