Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5651-5700 of 6663 foods.

# Food Category Per 100 g % DV Source
5651 Bamboo shoots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5652 Corn, yellow, whole kernel, frozen, microwaved Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5653 Cornsalad, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5654 Cowpeas (blackeyes), immature seeds, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5655 Yardlong bean, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5656 Yardlong bean, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5657 Jerusalem-artichokes, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5658 Squash, winter, acorn, cooked, baked, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5659 Squash, winter, butternut, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5660 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5661 Succotash, (corn and limas), raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5662 Lima beans, immature seeds, canned, no salt added, solids and liquids Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5663 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5664 Frozen novelties, fruit and juice bars Sweets 4.00 mg 0% USDA_SR
5665 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 4.00 mg 0% USDA_SR
5666 Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 4.00 mg 0% USDA_SR
5667 Rice, white, long-grain, precooked or instant, enriched, prepared Cereal Grains and Pasta 4.00 mg 0% USDA_SR
5668 Barley flour or meal Cereal Grains and Pasta 4.00 mg 0% USDA_SR
5669 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
5670 Stinging Nettles, blanched (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
5671 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
5672 Vermicelli, made from soy Legumes and Legume Products 4.00 mg 0% USDA_SR
5673 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 4.00 mg 0% USDA_SR
5674 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0% USDA_SR
5675 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 4.00 mg 0% USDA_SR
5676 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0% USDA_SR
5677 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 4.00 mg 0% USDA_SR
5678 Onions, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5679 Peas, edible-podded, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5680 Peas, edible-podded, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5681 Peas, edible-podded, frozen, unprepared Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5682 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5683 Yambean (jicama), raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5684 Yambean (jicama), cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5685 Dock, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5686 Peppers, sweet, red, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5687 Nuts, macadamia nuts, dry roasted, without salt added Nut and Seed Products 4.00 mg 0% USDA_SR
5688 Snacks, popcorn, air-popped (Unsalted) Snacks 4.00 mg 0% USDA_SR
5689 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 4.00 mg 0% USDA_SR
5690 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 4.00 mg 0% USDA_SR
5691 Sweetener, syrup, agave Sweets 4.00 mg 0% USDA_SR
5692 Burdock root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5693 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5694 Butterbur, canned Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5695 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5696 Winged beans, immature seeds, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5697 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5698 Squash, winter, all varieties, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5699 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
5700 Nuts, chestnuts, chinese, roasted Nut and Seed Products 4.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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