Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5551-5600 of 6663 foods.

# Food Category Per 100 g % DV Source
5551 Alcohol, beer, light (4% alcohol by volume) Beverages 4.00 mg 0% CNF
5552 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 4.00 mg 0% CNF
5553 Coffee, instant, regular, powder, water added Beverages 4.00 mg 0% CNF
5554 Coffee, instant, decaffeinated, powder, water added Beverages 4.00 mg 0% CNF
5555 Juice drink, citrus fruit, frozen concentrate, water added Beverages 4.00 mg 0% CNF
5556 Lemonade, white, frozen concentrate, water added Beverages 4.00 mg 0% CNF
5557 Tea, instant, unsweetened, powder, water added Beverages 4.00 mg 0% CNF
5558 Carbonated drinks, cola, fast-food cola Beverages 4.00 mg 0% CNF
5559 Lemonade, pink, frozen concentrate Beverages 4.00 mg 0% CNF
5560 Lemonade, pink, frozen concentrate, water added Beverages 4.00 mg 0% CNF
5561 Alcohol, beer, regular, (5% alcohol by volume) Beverages 4.00 mg 0% CNF
5562 Lemonade with artificial sweetener, powder, water added Beverages 4.00 mg 0% CNF
5563 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 4.00 mg 0% CNF
5564 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 4.00 mg 0% CNF
5565 Beans, kidney, light red, boiled Legumes and Legume Products 4.00 mg 0% CNF
5566 Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled Legumes and Legume Products 4.00 mg 0% CNF
5567 Lupins, boiled Legumes and Legume Products 4.00 mg 0% CNF
5568 Dessert, frozen, fruit and juice bar Sweets 4.00 mg 0% CNF
5569 Snacks, popcorn, air-popped, white popcorn Snacks 4.00 mg 0% CNF
5570 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 4.00 mg 0% CNF
5571 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 4.00 mg 0% CNF
5572 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 4.00 mg 0% CNF
5573 Grains, amaranth, raw Cereals, Grains and Pasta 4.00 mg 0% CNF
5574 Grains, buckwheat groats, roasted, cooked Cereals, Grains and Pasta 4.00 mg 0% CNF
5575 Grains, rice, brown, medium-grain, dry Cereals, Grains and Pasta 4.00 mg 0% CNF
5576 Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared Cereals, Grains and Pasta 4.00 mg 0% CNF
5577 Grains, oat bran, dry Cereals, Grains and Pasta 4.00 mg 0% CNF
5578 Dessert, frozen, ice, Italian, restaurant prepared Sweets 4.00 mg 0% CNF
5579 Grains, barley flour Cereals, Grains and Pasta 4.00 mg 0% CNF
5580 Nuts, macadamia, dry roasted, unsalted Nuts and Seeds 4.00 mg 0% CNF
5581 Carbonated drinks, cola with aspartame, decaffeinated Beverages 4.00 mg 0% CNF
5582 Carbonated drinks, cola, decaffeinated Beverages 4.00 mg 0% CNF
5583 Rowal, raw Fruits and fruit juices 4.00 mg 0% CNF
5584 Carbonated drinks, cola Beverages 4.00 mg 0% CNF
5585 Carbonated drinks, chocolate Beverages 4.00 mg 0% CNF
5586 Shortening, household, composite Fats and Oils 4.00 mg 0% CNF
5587 Candied, maraschino cherries, jar, drained Sweets 4.00 mg 0% CNF
5588 Apricot, canned, heavy syrup, drained Fruits and fruit juices 4.00 mg 0% CNF
5589 Orange-strawberry-banana juice Fruits and fruit juices 4.00 mg 0% CNF
5590 Vermicelli, made from soy, dry Legumes and Legume Products 4.00 mg 0% CNF
5591 Grains, millet, flour Cereals, Grains and Pasta 4.00 mg 0% CNF
5592 Corn, dried, yellow Vegetables and Vegetable Products 4.00 mg 0% CNF
5593 Rose hips, wild, native Fruits and fruit juices 4.00 mg 0% CNF
5594 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF
5595 Raspberry, wild, raw Fruits and fruit juices 4.00 mg 0% CNF
5596 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 4.00 mg 0% CNF
5597 Turnip, Prairie, native, boiled Vegetables and Vegetable Products 4.00 mg 0% CNF
5598 Stinging Nettles, native, blanched Vegetables and Vegetable Products 4.00 mg 0% CNF
5599 Orange pineapple juice Fruits and fruit juices 4.00 mg 0% CNF
5600 Sweetener, syrup, agave Sweets 4.00 mg 0% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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