Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5501-5550 of 6663 foods.

# Food Category Per 100 g % DV Source
5501 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
5502 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
5503 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
5504 Guava sauce, cooked Fruits and fruit juices 4.00 mg 0% CNF
5505 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
5506 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
5507 Peach, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 4.00 mg 0% CNF
5508 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
5509 Pear nectar, canned Fruits and fruit juices 4.00 mg 0% CNF
5510 Plantain, raw Fruits and fruit juices 4.00 mg 0% CNF
5511 Prune juice, canned Fruits and fruit juices 4.00 mg 0% CNF
5512 Quince, raw Fruits and fruit juices 4.00 mg 0% CNF
5513 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
5514 Orange juice, canned Fruits and fruit juices 4.00 mg 0% CNF
5515 Orange juice, frozen concentrate, diluted Fruits and fruit juices 4.00 mg 0% CNF
5516 Rhubarb, raw Fruits and fruit juices 4.00 mg 0% CNF
5517 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 4.00 mg 0% CNF
5518 Bamboo shoots, raw Vegetables and Vegetable Products 4.00 mg 0% CNF
5519 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF
5520 Burdock root, boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF
5521 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF
5522 Butterbur (fuki), canned Vegetables and Vegetable Products 4.00 mg 0% CNF
5523 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF
5524 Cornsalad (lamb's lettuce), raw Vegetables and Vegetable Products 4.00 mg 0% CNF
5525 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 4.00 mg 0% CNF
5526 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF
5527 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 4.00 mg 0% CNF
5528 Beans, yardlong, (asparagus bean or cowpea), raw Vegetables and Vegetable Products 4.00 mg 0% CNF
5529 Beans, yardlong, (asparagus bean or cowpea), boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF
5530 Jerusalem artichoke (sunchoke), raw Vegetables and Vegetable Products 4.00 mg 0% CNF
5531 Mushroom, shiitake, cooked Vegetables and Vegetable Products 4.00 mg 0% CNF
5532 Peas, edible-podded (snow peas), boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF
5533 Peas, edible-podded (snow peas), frozen, unprepared Vegetables and Vegetable Products 4.00 mg 0% CNF
5534 Succotash, raw Vegetables and Vegetable Products 4.00 mg 0% CNF
5535 Winged beans (goa bean), green, raw Vegetables and Vegetable Products 4.00 mg 0% CNF
5536 Winged beans (goa bean), green, boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF
5537 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 4.00 mg 0% CNF
5538 Yambean (jimaca), tuber, boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF
5539 Dock (sorrel), raw Vegetables and Vegetable Products 4.00 mg 0% CNF
5540 Squash, winter, all varieties, raw Vegetables and Vegetable Products 4.00 mg 0% CNF
5541 Onion, raw Vegetables and Vegetable Products 4.00 mg 0% CNF
5542 Peas, edible-podded (snow peas), raw Vegetables and Vegetable Products 4.00 mg 0% CNF
5543 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF
5544 Potato, boiled with skin, flesh Vegetables and Vegetable Products 4.00 mg 0% CNF
5545 Squash, winter, acorn, baked Vegetables and Vegetable Products 4.00 mg 0% CNF
5546 Squash, winter, butternut, baked Vegetables and Vegetable Products 4.00 mg 0% CNF
5547 Pepper, sweet, red, raw Vegetables and Vegetable Products 4.00 mg 0% CNF
5548 Nuts, Chinese chestnuts, roasted Nuts and Seeds 4.00 mg 0% CNF
5549 Nuts, coconut cream (liquid from grated meat), raw Nuts and Seeds 4.00 mg 0% CNF
5550 Soybean kernels, roasted, unsalted Legumes and Legume Products 4.00 mg 0% CNF

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