Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5451-5500 of 6663 foods.

# Food Category Per 100 g % DV Source
5451 Cranberry juice cocktail, frozen concentrate Beverages 4.00 mg 0% USDA_SR
5452 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 4.00 mg 0% USDA_SR
5453 Lemonade, frozen concentrate, pink Beverages 4.00 mg 0% USDA_SR
5454 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 4.00 mg 0% USDA_SR
5455 Beans, kidney, california red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 4.00 mg 0% USDA_SR
5456 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes and Legume Products 4.00 mg 0% USDA_SR
5457 Vitasoy USA, Organic Nasoya Extra Firm Tofu Legumes and Legume Products 4.00 mg 0% USDA_SR
5458 Vitasoy USA, Organic Nasoya Firm Tofu Legumes and Legume Products 4.00 mg 0% USDA_SR
5459 Vitasoy USA Organic Nasoya, Soft Tofu Legumes and Legume Products 4.00 mg 0% USDA_SR
5460 Cereals ready-to-eat, wheat germ, toasted, plain Breakfast Cereals 4.00 mg 0% USDA_SR
5461 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 4.00 mg 0% USDA_SR
5462 Cereals ready-to-eat, wheat, puffed, fortified Breakfast Cereals 4.00 mg 0% USDA_SR
5463 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 4.00 mg 0% USDA_SR
5464 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 4.00 mg 0% USDA_SR
5465 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 4.00 mg 0% USDA_SR
5466 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 4.00 mg 0% USDA_SR
5467 Beverages, coffee, instant, regular, prepared with water Beverages 4.00 mg 0% USDA_SR
5468 Alcoholic beverage, beer, light, higher alcohol Beverages 4.00 mg 0% USDA_SR
5469 Beverages, AMBER, hard cider Beverages 4.00 mg 0% USDA_SR
5470 Tofu, extra firm, prepared with nigari Legumes and Legume Products 4.00 mg 0% USDA_SR
5471 Soybeans, mature seeds, roasted, no salt added Legumes and Legume Products 4.00 mg 0% USDA_SR
5472 Incaparina, dry mix (corn and soy flours), unprepared Breakfast Cereals 4.00 mg 0% USDA_SR
5473 Cereals, QUAKER, Instant Oatmeal Organic, Regular Breakfast Cereals 4.00 mg 0% USDA_SR
5474 Figs, dried, stewed Fruits and Fruit Juices 4.00 mg 0% USDA_SR
5475 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0% USDA_SR
5476 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0% USDA_SR
5477 Guava sauce, cooked Fruits and Fruit Juices 4.00 mg 0% USDA_SR
5478 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 4.00 mg 0% USDA_SR
5479 Beverages, carbonated, cola, without caffeine Beverages 4.00 mg 0% USDA_SR
5480 Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners Beverages 4.00 mg 0% USDA_SR
5481 Beverages, tea, instant, unsweetened, prepared with water Beverages 4.00 mg 0% USDA_SR
5482 Beverages, carbonated, cola, fast-food cola Beverages 4.00 mg 0% USDA_SR
5483 Beverages, ARIZONA, tea, ready-to-drink, lemon Beverages 4.00 mg 0% USDA_SR
5484 Vitasoy USA Organic Nasoya, Tofu Plus Firm Legumes and Legume Products 4.00 mg 0% USDA_SR
5485 Flour, wheat, all-purpose, enriched, unbleached Cereal Grains and Pasta 4.00 mg 0% USDA_FF
5486 Basil, fresh Spices and Herbs 4.00 mg 0% CNF
5487 Vanilla extract, imitation, with alcohol Spices and Herbs 4.00 mg 0% CNF
5488 Grains, wheat germ, toasted, plain Cereals, Grains and Pasta 4.00 mg 0% CNF
5489 Cereal, ready to eat, Muffets, Quaker Breakfast cereals 4.00 mg 0% CNF
5490 Cereal, hot, oats, porridge (with added oat bran, wheat bran and flax seed), prepared, Rogers Breakfast cereals 4.00 mg 0% CNF
5491 Cereal, hot, oats, large flakes, dry, Rogers Breakfast cereals 4.00 mg 0% CNF
5492 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 4.00 mg 0% CNF
5493 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
5494 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
5495 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
5496 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 4.00 mg 0% CNF
5497 Apricot, frozen, sweetened Fruits and fruit juices 4.00 mg 0% CNF
5498 Cherimoya, raw Fruits and fruit juices 4.00 mg 0% CNF
5499 Custard-apple, raw Fruits and fruit juices 4.00 mg 0% CNF
5500 Fig, dried, cooked Fruits and fruit juices 4.00 mg 0% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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