Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5401-5450 of 6663 foods.

# Food Category Per 100 g % DV Source
5401 Nuts, chestnuts, chinese, dried Nut and Seed Products 5.00 mg 0% USDA_SR
5402 Nuts, macadamia nuts, raw Nut and Seed Products 5.00 mg 0% USDA_SR
5403 Bulgur, cooked Cereal Grains and Pasta 5.00 mg 0% USDA_SR
5404 Corn flour, whole-grain, yellow Cereal Grains and Pasta 5.00 mg 0% USDA_SR
5405 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5406 Peas, green, raw Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5407 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5408 Potatoes, boiled, cooked without skin, flesh, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5409 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5410 Tree fern, cooked, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5411 Nuts, mixed nuts, oil roasted, with peanuts, without salt added Nut and Seed Products 5.00 mg 0% USDA_SR
5412 Spices, pepper, white Spices and Herbs 5.00 mg 0% USDA_SR
5413 Babyfood, vegetables, peas, strained Baby Foods 5.00 mg 0% USDA_SR
5414 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 5.00 mg 0% USDA_SR
5415 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 5.00 mg 0% USDA_SR
5416 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 5.00 mg 0% USDA_SR
5417 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 5.00 mg 0% USDA_SR
5418 Apple juice, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 4.87 mg 0% USDA_FF
5419 Nuts, cashew nuts, raw Nut and Seed Products 4.76 mg 0% USDA_FF
5420 Rutabaga, peeled, raw Vegetables and Vegetable Products 4.59 mg 0% USDA_FF
5421 Mushroom, crimini Vegetables and Vegetable Products 4.57 mg 0% USDA_FF
5422 Juice, pomegranate, from concentrate, shelf-stable Fruits and Fruit Juices 4.04 mg 0% USDA_FF
5423 Grape juice, purple, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 4.02 mg 0% USDA_FF
5424 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 4.00 mg 0% USDA_SR
5425 Apricots, frozen, sweetened Fruits and Fruit Juices 4.00 mg 0% USDA_SR
5426 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 4.00 mg 0% USDA_SR
5427 Beverages, coffee, instant, decaffeinated, prepared with water Beverages 4.00 mg 0% USDA_SR
5428 Alcoholic beverages, beer, higher alcohol Beverages 4.00 mg 0% USDA_SR
5429 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 4.00 mg 0% USDA_SR
5430 Carbonated beverage, chocolate-flavored soda Beverages 4.00 mg 0% USDA_SR
5431 Alcoholic Beverage, wine, table, red, Merlot Beverages 4.00 mg 0% USDA_SR
5432 Beverages, tea, hibiscus, brewed Beverages 4.00 mg 0% USDA_SR
5433 Millet flour Cereal Grains and Pasta 4.00 mg 0% USDA_SR
5434 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 4.00 mg 0% USDA_SR
5435 Pasta, gluten-free, brown rice flour, cooked, TINKYADA Cereal Grains and Pasta 4.00 mg 0% USDA_SR
5436 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST Cereal Grains and Pasta 4.00 mg 0% USDA_SR
5437 Basil, fresh Spices and Herbs 4.00 mg 0% USDA_SR
5438 Vanilla extract, imitation, alcohol Spices and Herbs 4.00 mg 0% USDA_SR
5439 Lupins, mature seeds, cooked, boiled, without salt Legumes and Legume Products 4.00 mg 0% USDA_SR
5440 Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal Breakfast Cereals 4.00 mg 0% USDA_SR
5441 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 4.00 mg 0% USDA_SR
5442 Beverages, Orange juice, light, No pulp Beverages 4.00 mg 0% USDA_SR
5443 Alcoholic beverage, wine, table, red Beverages 4.00 mg 0% USDA_SR
5444 Beverages, tea, black, ready to drink, decaffeinated, diet Beverages 4.00 mg 0% USDA_SR
5445 Lemonade, frozen concentrate, white, prepared with water Beverages 4.00 mg 0% USDA_SR
5446 Rice, brown, parboiled, cooked, UNCLE BENS Cereal Grains and Pasta 4.00 mg 0% USDA_SR
5447 Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES Cereal Grains and Pasta 4.00 mg 0% USDA_SR
5448 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 4.00 mg 0% USDA_SR
5449 Shortening, vegetable, household, composite Fats and Oils 4.00 mg 0% USDA_SR
5450 Beverages, water, tap, drinking Beverages 4.00 mg 0% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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