Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Showing 5351-5400 of 6663 foods.

# Food Category Per 100 g % DV Source
5351 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5352 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5353 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5354 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5355 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 5.00 mg 0% USDA_SR
5356 Quinoa, uncooked Cereal Grains and Pasta 5.00 mg 0% USDA_SR
5357 Rice, white, long-grain, regular, raw, enriched Cereal Grains and Pasta 5.00 mg 0% USDA_SR
5358 Corn flour, whole-grain, blue (harina de maiz morado) Cereal Grains and Pasta 5.00 mg 0% USDA_SR
5359 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 5.00 mg 0% USDA_SR
5360 Spaghetti, protein-fortified, cooked, enriched (n x 6.25) Cereal Grains and Pasta 5.00 mg 0% USDA_SR
5361 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 5.00 mg 0% USDA_SR
5362 Babyfood, juice, apple-sweet potato Baby Foods 5.00 mg 0% USDA_SR
5363 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5364 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5365 Papaya nectar, canned Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5366 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5367 Pears, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5368 Mushrooms, white, raw Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5369 Pumpkin flowers, raw Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5370 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5371 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5372 Mushroom, white, exposed to ultraviolet light, raw Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5373 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 5.00 mg 0% USDA_SR
5374 Frozen novelties, ice type, fruit, no sugar added Sweets 5.00 mg 0% USDA_SR
5375 Corn flour, masa, enriched, white Cereal Grains and Pasta 5.00 mg 0% USDA_SR
5376 Corn flour, masa, unenriched, white Cereal Grains and Pasta 5.00 mg 0% USDA_SR
5377 Couscous, cooked Cereal Grains and Pasta 5.00 mg 0% USDA_SR
5378 Millet, raw Cereal Grains and Pasta 5.00 mg 0% USDA_SR
5379 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 5.00 mg 0% USDA_SR
5380 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 5.00 mg 0% USDA_SR
5381 Rice, white, steamed, Chinese restaurant Cereal Grains and Pasta 5.00 mg 0% USDA_SR
5382 Rice bran, crude Cereal Grains and Pasta 5.00 mg 0% USDA_SR
5383 Triticale Cereal Grains and Pasta 5.00 mg 0% USDA_SR
5384 Noodles, egg, enriched, cooked Cereal Grains and Pasta 5.00 mg 0% USDA_SR
5385 Wheat, KAMUT khorasan, uncooked Cereal Grains and Pasta 5.00 mg 0% USDA_SR
5386 Spelt, cooked Cereal Grains and Pasta 5.00 mg 0% USDA_SR
5387 Corn flour, whole-grain, white Cereal Grains and Pasta 5.00 mg 0% USDA_SR
5388 Corn flour, yellow, masa, enriched Cereal Grains and Pasta 5.00 mg 0% USDA_SR
5389 Rice, white, long-grain, regular, raw, unenriched Cereal Grains and Pasta 5.00 mg 0% USDA_SR
5390 Prairie Turnips, raw (Northern Plains Indians) American Indian/Alaska Native Foods 5.00 mg 0% USDA_SR
5391 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5392 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5393 Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5394 Burdock root, raw Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5395 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5396 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5397 Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5398 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5399 Seeds, hemp seed, hulled Nut and Seed Products 5.00 mg 0% USDA_SR
5400 Seeds, lotus seeds, dried Nut and Seed Products 5.00 mg 0% USDA_SR

Related nutrients

Build a recipe with these ingredients

Try Nutrifax free