Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5301-5350 of 6663 foods.

# Food Category Per 100 g % DV Source
5301 Grains, quinoa, dry Cereals, Grains and Pasta 5.00 mg 0% CNF
5302 Grains, rice, brown, long-grain, cooked Cereals, Grains and Pasta 5.00 mg 0% CNF
5303 Pasta, macaroni, protein-fortified, enriched, cooked Cereals, Grains and Pasta 5.00 mg 0% CNF
5304 Pasta, spaghetti, protein-fortified, enriched, cooked Cereals, Grains and Pasta 5.00 mg 0% CNF
5305 Tofu, silken, soft Legumes and Legume Products 5.00 mg 0% CNF
5306 Cereal, ready to eat, Morning Crisp: strawberry, Jordans Breakfast cereals 5.00 mg 0% CNF
5307 Potato, Russet, flesh and skin, raw Vegetables and Vegetable Products 5.00 mg 0% CNF
5308 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 5.00 mg 0% CNF
5309 Pear, canned, heavy syrup, drained Fruits and fruit juices 5.00 mg 0% CNF
5310 Tangerine, (mandarin), canned, juice pack, drained Fruits and fruit juices 5.00 mg 0% CNF
5311 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 5.00 mg 0% CNF
5312 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 5.00 mg 0% CNF
5313 Cereal, ready to eat, Morning Crisp Wild Berries, Jordans Breakfast cereals 5.00 mg 0% CNF
5314 Mushroom, shiitake, stir-fried, no fat added Vegetables and Vegetable Products 5.00 mg 0% CNF
5315 Beans, black, flour Legumes and Legume Products 5.00 mg 0% CNF
5316 Grains, wheat, kamut khorasan, uncooked Cereals, Grains and Pasta 5.00 mg 0% CNF
5317 Mango, nectar, canned Fruits and fruit juices 5.00 mg 0% CNF
5318 Drink, breakfast type, orange, reduced sugar Beverages 5.00 mg 0% CNF
5319 Grains, spelt, cooked Cereals, Grains and Pasta 5.00 mg 0% CNF
5320 Drink, fruit punch, frozen concentrate, water added Beverages 5.00 mg 0% CNF
5321 Cereal, millet, puffed Breakfast cereals 5.00 mg 0% CNF
5322 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 5.00 mg 0% CNF
5323 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 5.00 mg 0% CNF
5324 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 5.00 mg 0% CNF
5325 Grains, corn flour, blue, whole-grain Cereals, Grains and Pasta 5.00 mg 0% CNF
5326 Turnip, Prairie, native, raw Vegetables and Vegetable Products 5.00 mg 0% CNF
5327 Babyfood, juice, apple and prune Babyfoods 5.00 mg 0% CNF
5328 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 5.00 mg 0% CNF
5329 Babyfood, dessert, jarred, strawberry Babyfoods 5.00 mg 0% CNF
5330 Millet, puffed Breakfast Cereals 5.00 mg 0% USDA_SR
5331 Prickly pears, raw Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5332 Mango nectar, canned Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5333 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5334 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5335 Cranberry sauce, whole, canned, OCEAN SPRAY Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5336 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5337 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 5.00 mg 0% USDA_SR
5338 Jujube, Chinese, fresh, dried Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5339 Prunes, dehydrated (low-moisture), uncooked Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5340 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5341 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5342 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5343 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5344 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5345 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5346 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5347 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5348 Mushrooms, shiitake, stir-fried Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5349 Pumpkin, canned, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
5350 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free