Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Showing 5251-5300 of 6663 foods.

# Food Category Per 100 g % DV Source
5251 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 5.00 mg 0% CNF
5252 Pumpkin flowers, raw Vegetables and Vegetable Products 5.00 mg 0% CNF
5253 Pumpkin, canned Vegetables and Vegetable Products 5.00 mg 0% CNF
5254 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 5.00 mg 0% CNF
5255 Squash, summer, crookneck, frozen, unprepared Vegetables and Vegetable Products 5.00 mg 0% CNF
5256 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 5.00 mg 0% CNF
5257 Mushroom, white, raw Vegetables and Vegetable Products 5.00 mg 0% CNF
5258 Peas, green, raw Vegetables and Vegetable Products 5.00 mg 0% CNF
5259 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 5.00 mg 0% CNF
5260 Potato, flesh, baked Vegetables and Vegetable Products 5.00 mg 0% CNF
5261 Potato, boiled without skin, flesh Vegetables and Vegetable Products 5.00 mg 0% CNF
5262 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 5.00 mg 0% CNF
5263 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 5.00 mg 0% CNF
5264 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 5.00 mg 0% CNF
5265 Corn, sweet, white, frozen, kernels off cob, boiled, drained Vegetables and Vegetable Products 5.00 mg 0% CNF
5266 Potato, boiled, flesh and skin Vegetables and Vegetable Products 5.00 mg 0% CNF
5267 Seeds, lotus seeds, dried Nuts and Seeds 5.00 mg 0% CNF
5268 Nuts, Chinese chestnuts, dried Nuts and Seeds 5.00 mg 0% CNF
5269 Nuts, macadamia (bushnuts, queensland), raw Nuts and Seeds 5.00 mg 0% CNF
5270 Nuts, mixed nuts, oil roasted with peanuts Nuts and Seeds 5.00 mg 0% CNF
5271 Nuts, Japanese chestnuts, boiled and steamed Nuts and Seeds 5.00 mg 0% CNF
5272 Alcohol, cocktail, daiquiri (rum), homemade Beverages 5.00 mg 0% CNF
5273 Alcohol, liqueur, crème de menthe (36% alcohol by volume) Beverages 5.00 mg 0% CNF
5274 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 5.00 mg 0% CNF
5275 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 5.00 mg 0% CNF
5276 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 5.00 mg 0% CNF
5277 Coffee substitute, cereal grain beverage, powder, water added Beverages 5.00 mg 0% CNF
5278 Tea, instant, sweetened, lemon flavour, powder Beverages 5.00 mg 0% CNF
5279 Juice drink, fruit punch, frozen concentrate, water added Beverages 5.00 mg 0% CNF
5280 Drink, orange flavour, vitamin C added, powder, water added Beverages 5.00 mg 0% CNF
5281 Beans, adzuki, raw Legumes and Legume Products 5.00 mg 0% CNF
5282 Beans, yellow, boiled Legumes and Legume Products 5.00 mg 0% CNF
5283 Beans, white, canned, solids and liquid, no salt added Legumes and Legume Products 5.00 mg 0% CNF
5284 Peas, pigeon (red gram), boiled Legumes and Legume Products 5.00 mg 0% CNF
5285 Beans, yardlong, mature seeds, boiled Legumes and Legume Products 5.00 mg 0% CNF
5286 Beans, black, mature seeds, raw Legumes and Legume Products 5.00 mg 0% CNF
5287 Beans, navy, raw Legumes and Legume Products 5.00 mg 0% CNF
5288 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 5.00 mg 0% CNF
5289 Dessert, frozen, ices, water, fruit, with aspartame Sweets 5.00 mg 0% CNF
5290 Grains, corn flour, yellow, whole-grain Cereals, Grains and Pasta 5.00 mg 0% CNF
5291 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 5.00 mg 0% CNF
5292 Grains, rice bran, crude Cereals, Grains and Pasta 5.00 mg 0% CNF
5293 Grains, triticale Cereals, Grains and Pasta 5.00 mg 0% CNF
5294 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 5.00 mg 0% CNF
5295 Grains, corn flour, masa, yellow, U.S. enriched Cereals, Grains and Pasta 5.00 mg 0% CNF
5296 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 5.00 mg 0% CNF
5297 Grains, rice, white, long-grain, regular, dry Cereals, Grains and Pasta 5.00 mg 0% CNF
5298 Grains, bulgur, cooked Cereals, Grains and Pasta 5.00 mg 0% CNF
5299 Grains, couscous, cooked Cereals, Grains and Pasta 5.00 mg 0% CNF
5300 Grains, millet, dry Cereals, Grains and Pasta 5.00 mg 0% CNF

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