Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5201-5250 of 6663 foods.

# Food Category Per 100 g % DV Source
5201 Beans, adzuki, mature seeds, raw Legumes and Legume Products 5.00 mg 0% USDA_SR
5202 Beans, black, mature seeds, raw Legumes and Legume Products 5.00 mg 0% USDA_SR
5203 Beans, navy, mature seeds, raw Legumes and Legume Products 5.00 mg 0% USDA_SR
5204 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 5.00 mg 0% USDA_SR
5205 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 5.00 mg 0% USDA_SR
5206 Apricots, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5207 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5208 Alcoholic beverage, wine, table, white, Chardonnay Beverages 5.00 mg 0% USDA_SR
5209 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 5.00 mg 0% USDA_SR
5210 Alcoholic beverage, malt beer, hard lemonade Beverages 5.00 mg 0% USDA_SR
5211 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 5.00 mg 0% USDA_SR
5212 Yardlong beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 5.00 mg 0% USDA_SR
5213 MORI-NU, Tofu, silken, soft Legumes and Legume Products 5.00 mg 0% USDA_SR
5214 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry Breakfast Cereals 5.00 mg 0% USDA_SR
5215 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5216 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5217 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5218 Alcoholic beverage, wine, table, white Beverages 5.00 mg 0% USDA_SR
5219 Beverages, tea, black, ready-to-drink, peach, diet Beverages 5.00 mg 0% USDA_SR
5220 Beverages, tea, instant, lemon, sweetened, powder Beverages 5.00 mg 0% USDA_SR
5221 Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages 5.00 mg 0% USDA_SR
5222 Beverages, water, tap, well Beverages 5.00 mg 0% USDA_SR
5223 Beans, kidney, royal red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 5.00 mg 0% USDA_SR
5224 Kiwifruit, green, raw Fruits and Fruit Juices 5.00 mg 0% USDA_FF
5225 Flour, rice, white, unenriched Cereal Grains and Pasta 5.00 mg 0% USDA_FF
5226 Vinegar, cider Spices and Herbs 5.00 mg 0% CNF
5227 spices, pepper, white Spices and Herbs 5.00 mg 0% CNF
5228 Babyfood, snack, biscuit, mixed grain Babyfoods 5.00 mg 0% CNF
5229 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's Breakfast cereals 5.00 mg 0% CNF
5230 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 5.00 mg 0% CNF
5231 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 5.00 mg 0% CNF
5232 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 5.00 mg 0% CNF
5233 Papaya nectar, canned Fruits and fruit juices 5.00 mg 0% CNF
5234 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 5.00 mg 0% CNF
5235 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 5.00 mg 0% CNF
5236 Pear, canned halves, extra heavy syrup pack, solids and liquid Fruits and fruit juices 5.00 mg 0% CNF
5237 Plantain, cooked Fruits and fruit juices 5.00 mg 0% CNF
5238 Prickly pear, raw Fruits and fruit juices 5.00 mg 0% CNF
5239 Prune, dehydrated (low moisture), uncooked Fruits and fruit juices 5.00 mg 0% CNF
5240 Apricot, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 5.00 mg 0% CNF
5241 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 5.00 mg 0% CNF
5242 Tangerine (mandarin), canned, juice pack, solids and liquid Fruits and fruit juices 5.00 mg 0% CNF
5243 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 5.00 mg 0% CNF
5244 Pear, canned halves, light syrup pack, solids and liquid Fruits and fruit juices 5.00 mg 0% CNF
5245 Balsam-pear (bitter gourd, bitter melon), pods, raw Vegetables and Vegetable Products 5.00 mg 0% CNF
5246 Burdock root, raw Vegetables and Vegetable Products 5.00 mg 0% CNF
5247 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained Vegetables and Vegetable Products 5.00 mg 0% CNF
5248 Lettuce, butterhead (Boston, bibb) Vegetables and Vegetable Products 5.00 mg 0% CNF
5249 Peas, edible-podded (snow peas), frozen, boiled, drained Vegetables and Vegetable Products 5.00 mg 0% CNF
5250 Peas, pigeon, raw Vegetables and Vegetable Products 5.00 mg 0% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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