Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5151-5200 of 6663 foods.

# Food Category Per 100 g % DV Source
5151 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 6.00 mg 0% USDA_SR
5152 Passion-fruit juice, purple, raw Fruits and Fruit Juices 6.00 mg 0% USDA_SR
5153 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 6.00 mg 0% USDA_SR
5154 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 6.00 mg 0% USDA_SR
5155 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 6.00 mg 0% USDA_SR
5156 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 6.00 mg 0% USDA_SR
5157 Beans, kidney, mature seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
5158 Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
5159 Pumpkin flowers, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
5160 Sweet potato leaves, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
5161 Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
5162 Beans, snap, yellow, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
5163 Candies, SPECIAL DARK Chocolate Bar Sweets 6.00 mg 0% USDA_SR
5164 Frostings, glaze, prepared-from-recipe Sweets 6.00 mg 0% USDA_SR
5165 Pasta, fresh-refrigerated, plain, cooked Cereal Grains and Pasta 6.00 mg 0% USDA_SR
5166 Pasta, fresh-refrigerated, spinach, cooked Cereal Grains and Pasta 6.00 mg 0% USDA_SR
5167 Pasta, dry, enriched Cereal Grains and Pasta 6.00 mg 0% USDA_SR
5168 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 6.00 mg 0% USDA_SR
5169 Babyfood, peas and brown rice Baby Foods 6.00 mg 0% USDA_SR
5170 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 6.00 mg 0% USDA_SR
5171 Mung beans, mature seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
5172 Beans, snap, green, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
5173 Potatoes, flesh and skin, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
5174 Radish seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
5175 Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 6.00 mg 0% USDA_SR
5176 Amaranth grain, cooked Cereal Grains and Pasta 6.00 mg 0% USDA_SR
5177 Babyfood, juice, orange and apricot Baby Foods 6.00 mg 0% USDA_SR
5178 Babyfood, pears, dices, toddler Baby Foods 6.00 mg 0% USDA_SR
5179 Oil, flaxseed, contains added sliced flaxseed Fats and Oils 6.00 mg 0% USDA_SR
5180 Mushroom, portabella Vegetables and Vegetable Products 5.31 mg 0% USDA_FF
5181 Orange juice, no pulp, not fortified, from concentrate, refrigerated Fruits and Fruit Juices 5.23 mg 0% USDA_FF
5182 Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice Breakfast Cereals 5.00 mg 0% USDA_SR
5183 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Breakfast Cereals 5.00 mg 0% USDA_SR
5184 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5185 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 5.00 mg 0% USDA_SR
5186 Alcoholic beverages, wine, rose Beverages 5.00 mg 0% USDA_SR
5187 Beverages, tea, instant, lemon, with added ascorbic acid Beverages 5.00 mg 0% USDA_SR
5188 Babyfood, vegetables, green beans, junior Baby Foods 5.00 mg 0% USDA_SR
5189 Babyfood, vegetables, squash, strained Baby Foods 5.00 mg 0% USDA_SR
5190 Babyfood, vegetables, squash, junior Baby Foods 5.00 mg 0% USDA_SR
5191 Peas, green, split, mature seeds, raw Legumes and Legume Products 5.00 mg 0% USDA_SR
5192 Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 5.00 mg 0% USDA_SR
5193 Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Breakfast Cereals 5.00 mg 0% USDA_SR
5194 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5195 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 5.00 mg 0% USDA_SR
5196 Alcoholic beverage, creme de menthe, 72 proof Beverages 5.00 mg 0% USDA_SR
5197 Alcoholic beverage, wine, table, all Beverages 5.00 mg 0% USDA_SR
5198 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 5.00 mg 0% USDA_SR
5199 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 5.00 mg 0% USDA_SR
5200 Vinegar, cider Spices and Herbs 5.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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