Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5101-5150 of 6663 foods.

# Food Category Per 100 g % DV Source
5101 Grains, rye Cereals, Grains and Pasta 6.00 mg 0% CNF
5102 Pasta, fresh-refrigerated, plain, cooked Cereals, Grains and Pasta 6.00 mg 0% CNF
5103 Pasta, fresh-refrigerated, spinach, cooked Cereals, Grains and Pasta 6.00 mg 0% CNF
5104 Pasta, macaroni (elbow), enriched, dry Cereals, Grains and Pasta 6.00 mg 0% CNF
5105 Pasta, macaroni (spirals), vegetable, enriched, cooked Cereals, Grains and Pasta 6.00 mg 0% CNF
5106 Pasta, spaghetti, enriched, dry Cereals, Grains and Pasta 6.00 mg 0% CNF
5107 Pasta, spaghetti, unenriched, dry Cereals, Grains and Pasta 6.00 mg 0% CNF
5108 Pasta, macaroni (elbow), unenriched, dry Cereals, Grains and Pasta 6.00 mg 0% CNF
5109 Lemon grass (citronella), raw Vegetables and Vegetable Products 6.00 mg 0% CNF
5110 Mushroom, brown, Italian (crimini), raw Vegetables and Vegetable Products 6.00 mg 0% CNF
5111 Cereal, ready to eat, Morning Crisp: four nut, Jordans Breakfast cereals 6.00 mg 0% CNF
5112 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained Fruits and fruit juices 6.00 mg 0% CNF
5113 Peach, canned, heavy syrup, drained Fruits and fruit juices 6.00 mg 0% CNF
5114 Soybeans, green (edamame), frozen, unprepared Vegetables and Vegetable Products 6.00 mg 0% CNF
5115 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 6.00 mg 0% CNF
5116 Peanut butter, natural Legumes and Legume Products 6.00 mg 0% CNF
5117 Blackberry, wild, raw Fruits and fruit juices 6.00 mg 0% CNF
5118 Blueberry, wild, raw Fruits and fruit juices 6.00 mg 0% CNF
5119 Grains, amaranth, cooked Cereals, Grains and Pasta 6.00 mg 0% CNF
5120 Vegetable oil, flaxseed, contains added sliced flaxseed Fats and Oils 6.00 mg 0% CNF
5121 Babyfood, dessert, jarred, banana graham pie Babyfoods 6.00 mg 0% CNF
5122 Babyfood, vegetables, peas and carrots, all stages Babyfoods 6.00 mg 0% CNF
5123 Babyfood, cereal, ready to eat, 'O' shaped Babyfoods 6.00 mg 0% CNF
5124 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 6.00 mg 0% USDA_SR
5125 Lemon peel, raw Fruits and Fruit Juices 6.00 mg 0% USDA_SR
5126 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 6.00 mg 0% USDA_SR
5127 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 6.00 mg 0% USDA_SR
5128 Roselle, raw Fruits and Fruit Juices 6.00 mg 0% USDA_SR
5129 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 6.00 mg 0% USDA_SR
5130 Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 6.00 mg 0% USDA_SR
5131 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 6.00 mg 0% USDA_SR
5132 Guava nectar, with sucralose, canned Fruits and Fruit Juices 6.00 mg 0% USDA_SR
5133 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 6.00 mg 0% USDA_SR
5134 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
5135 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
5136 Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
5137 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
5138 Edamame, frozen, unprepared Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
5139 Edamame, frozen, prepared Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
5140 Mushrooms, brown, italian, or crimini, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
5141 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
5142 Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
5143 Lemon grass (citronella), raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
5144 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 6.00 mg 0% USDA_SR
5145 Desserts, rennin, vanilla, dry mix Sweets 6.00 mg 0% USDA_SR
5146 Snacks, banana chips Snacks 6.00 mg 0% USDA_SR
5147 Rice, brown, parboiled, dry, UNCLE BEN'S Cereal Grains and Pasta 6.00 mg 0% USDA_SR
5148 Macaroni, vegetable, enriched, cooked Cereal Grains and Pasta 6.00 mg 0% USDA_SR
5149 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 6.00 mg 0% USDA_SR
5150 Pasta, dry, unenriched Cereal Grains and Pasta 6.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free