Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5051-5100 of 6663 foods.

# Food Category Per 100 g % DV Source
5051 Tomatoes, grape, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_FF
5052 Flour, rice, glutinous Cereal Grains and Pasta 6.00 mg 0% USDA_FF
5053 Elderberry, raw Fruits and fruit juices 6.00 mg 0% CNF
5054 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
5055 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
5056 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
5057 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
5058 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
5059 Lemon peel, raw Fruits and fruit juices 6.00 mg 0% CNF
5060 Passion fruit juice, purple, raw Fruits and fruit juices 6.00 mg 0% CNF
5061 Passion fruit juice, yellow, raw Fruits and fruit juices 6.00 mg 0% CNF
5062 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
5063 Peach, frozen sliced, sweetened Fruits and fruit juices 6.00 mg 0% CNF
5064 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 6.00 mg 0% CNF
5065 Roselle, raw Fruits and fruit juices 6.00 mg 0% CNF
5066 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
5067 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
5068 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0% CNF
5069 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 6.00 mg 0% CNF
5070 Beans, kidney, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0% CNF
5071 Beans, mung, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 6.00 mg 0% CNF
5072 Cowpeas (black-eyed peas), immature seeds, frozen, unprepared Vegetables and Vegetable Products 6.00 mg 0% CNF
5073 Cowpeas, leafy tips, boiled, drained Vegetables and Vegetable Products 6.00 mg 0% CNF
5074 Okra (gumbo), boiled, drained Vegetables and Vegetable Products 6.00 mg 0% CNF
5075 Pumpkin flowers, boiled, drained Vegetables and Vegetable Products 6.00 mg 0% CNF
5076 Squash, summer, crookneck, frozen, boiled, drained Vegetables and Vegetable Products 6.00 mg 0% CNF
5077 Sweet potato leaves, raw Vegetables and Vegetable Products 6.00 mg 0% CNF
5078 Sweet potato, frozen, unprepared Vegetables and Vegetable Products 6.00 mg 0% CNF
5079 Radish seeds, sprouted, with seed, raw Vegetables and Vegetable Products 6.00 mg 0% CNF
5080 Beans, snap (Italian, green or yellow), raw Vegetables and Vegetable Products 6.00 mg 0% CNF
5081 Potato, flesh, raw Vegetables and Vegetable Products 6.00 mg 0% CNF
5082 Potato, flesh and skin, raw Vegetables and Vegetable Products 6.00 mg 0% CNF
5083 Nuts, pistachio nuts, dry roasted Nuts and Seeds 6.00 mg 0% CNF
5084 Alcohol, cocktail, pina colada (rum), homemade Beverages 6.00 mg 0% CNF
5085 Beans, cranberry (roman), raw Legumes and Legume Products 6.00 mg 0% CNF
5086 Beans, french, mature seeds, boiled Legumes and Legume Products 6.00 mg 0% CNF
5087 Tofu, koyadofu, dried-frozen Legumes and Legume Products 6.00 mg 0% CNF
5088 Peanuts, all types, dry roasted Legumes and Legume Products 6.00 mg 0% CNF
5089 Peanuts, Spanish, oil-roasted Legumes and Legume Products 6.00 mg 0% CNF
5090 Peanuts, Valencia, oil-roasted Legumes and Legume Products 6.00 mg 0% CNF
5091 Peanuts, Virginia, oil-roasted Legumes and Legume Products 6.00 mg 0% CNF
5092 Tofu, koyadofu, dried-frozen (prepared with calcium sulphate) Legumes and Legume Products 6.00 mg 0% CNF
5093 Beans, white, boiled Legumes and Legume Products 6.00 mg 0% CNF
5094 Lentils, raw Legumes and Legume Products 6.00 mg 0% CNF
5095 Peanuts, all types, oil-roasted Legumes and Legume Products 6.00 mg 0% CNF
5096 Candies, bars, Special Dark Sweets 6.00 mg 0% CNF
5097 Dessert, rennin, vanilla, dry mix, unprepared Sweets 6.00 mg 0% CNF
5098 Icing (frosting), glaze, homemade Sweets 6.00 mg 0% CNF
5099 Snacks, banana chips Snacks 6.00 mg 0% CNF
5100 Candied foods, pineapple Sweets 6.00 mg 0% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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