Vegetarian foods high in Selenium
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 3751-3800 of 6645 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3751 | Soup, minestrone, ready-to-serve | Soups, Sauces and Gravies | 1.90 mcg | 3% | CNF |
| 3752 | Soup, cream, potato, canned, condensed | Soups, Sauces and Gravies | 1.90 mcg | 3% | CNF |
| 3753 | Gravy, mushroom, canned | Soups, Sauces and Gravies | 1.90 mcg | 3% | CNF |
| 3754 | Soup, leek, dehydrated, water added | Soups, Sauces and Gravies | 1.90 mcg | 3% | CNF |
| 3755 | Soup, cream, vegetable, dehydrated, water added | Soups, Sauces and Gravies | 1.90 mcg | 3% | CNF |
| 3756 | Broccoli, frozen, spears, unprepared | Vegetables and Vegetable Products | 1.90 mcg | 3% | CNF |
| 3757 | Broccoli, frozen, spears, boiled, drained | Vegetables and Vegetable Products | 1.90 mcg | 3% | CNF |
| 3758 | Peas, green, frozen, unprepared | Vegetables and Vegetable Products | 1.90 mcg | 3% | CNF |
| 3759 | Broccoli, frozen, spears, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 mcg | 3% | CNF |
| 3760 | Peas, green, boiled, drained | Vegetables and Vegetable Products | 1.90 mcg | 3% | CNF |
| 3761 | Seeds, breadnuttree seeds, dried | Nuts and Seeds | 1.90 mcg | 3% | CNF |
| 3762 | Candies, bars, 3 Musketeers | Sweets | 1.90 mcg | 3% | CNF |
| 3763 | Dessert, rennin, vanilla, dry mix, prepared with whole milk | Sweets | 1.90 mcg | 3% | CNF |
| 3764 | Dessert, frozen, ice cream, strawberry | Sweets | 1.90 mcg | 3% | CNF |
| 3765 | Sweets, topping, marshmallow cream | Sweets | 1.90 mcg | 3% | CNF |
| 3766 | Milk, fluid, chocolate, partly skimmed, 1% M.F. | Dairy and Egg Products | 1.90 mcg | 3% | CNF |
| 3767 | Dessert, frozen, ice cream, light, with aspartame, vanilla | Sweets | 1.90 mcg | 3% | CNF |
| 3768 | Dessert, frozen yogourt, chocolate | Sweets | 1.90 mcg | 3% | CNF |
| 3769 | Peas, green, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 mcg | 3% | CNF |
| 3770 | Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added | Dairy and Egg Products | 1.90 mcg | 3% | CNF |
| 3771 | Dessert, frozen, ice cream, fat free, no sugar added, flavours other than chocolate | Sweets | 1.90 mcg | 3% | CNF |
| 3772 | Energy drink, coffee flavours | Beverages | 1.90 mcg | 3% | CNF |
| 3773 | Frozen yogurts, chocolate | Sweets | 1.90 mcg | 3% | USDA_SR |
| 3774 | Frozen yogurts, flavors other than chocolate | Sweets | 1.90 mcg | 3% | USDA_SR |
| 3775 | Broccoli, frozen, spears, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 mcg | 3% | USDA_SR |
| 3776 | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Sweets | 1.90 mcg | 3% | USDA_SR |
| 3777 | Rennin, vanilla, dry mix, prepared with whole milk | Sweets | 1.90 mcg | 3% | USDA_SR |
| 3778 | Ice creams, strawberry | Sweets | 1.90 mcg | 3% | USDA_SR |
| 3779 | Restaurant, family style, coleslaw | Restaurant Foods | 1.90 mcg | 3% | USDA_SR |
| 3780 | Puddings, tapioca, dry mix, prepared with whole milk | Sweets | 1.90 mcg | 3% | USDA_SR |
| 3781 | Puddings, rice, dry mix, prepared with 2% milk | Sweets | 1.90 mcg | 3% | USDA_SR |
| 3782 | Ice creams, vanilla, light, no sugar added | Sweets | 1.90 mcg | 3% | USDA_SR |
| 3783 | Toppings, marshmallow cream | Sweets | 1.90 mcg | 3% | USDA_SR |
| 3784 | Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 1.90 mcg | 3% | USDA_SR |
| 3785 | Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 1.90 mcg | 3% | USDA_SR |
| 3786 | Peas, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 mcg | 3% | USDA_SR |
| 3787 | Broccoli, frozen, spears, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.90 mcg | 3% | USDA_SR |
| 3788 | Peas, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.90 mcg | 3% | USDA_SR |
| 3789 | Seeds, breadnut tree seeds, dried | Nut and Seed Products | 1.90 mcg | 3% | USDA_SR |
| 3790 | Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D | Dairy and Egg Products | 1.90 mcg | 3% | USDA_SR |
| 3791 | Milk, chocolate, lowfat, with added vitamin A and vitamin D | Dairy and Egg Products | 1.90 mcg | 3% | USDA_SR |
| 3792 | Milk shakes, thick chocolate | Dairy and Egg Products | 1.90 mcg | 3% | USDA_SR |
| 3793 | Milk, chocolate, lowfat, reduced sugar | Dairy and Egg Products | 1.90 mcg | 3% | USDA_SR |
| 3794 | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed | Baby Foods | 1.90 mcg | 3% | USDA_SR |
| 3795 | Soup, cream of potato, canned, condensed | Soups, Sauces, and Gravies | 1.90 mcg | 3% | USDA_SR |
| 3796 | Gravy, mushroom, canned | Soups, Sauces, and Gravies | 1.90 mcg | 3% | USDA_SR |
| 3797 | Milk substitutes, fluid, with lauric acid oil | Dairy and Egg Products | 1.90 mcg | 3% | USDA_SR |
| 3798 | Whey, sweet, fluid | Dairy and Egg Products | 1.90 mcg | 3% | USDA_SR |
| 3799 | Milk, chocolate, fat free, with added vitamin A and vitamin D | Dairy and Egg Products | 1.90 mcg | 3% | USDA_SR |
| 3800 | Soup, cream of asparagus, canned, condensed | Soups, Sauces, and Gravies | 1.90 mcg | 3% | USDA_SR |
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